Sentences with phrase «much fiber causing»

This results from too much fiber causing digestion to slow down or stop.

Not exact matches

Coconut flour is very high in fiber and can cause digestive issues in people who eat too much of it.

Here are some of the causes of constipation: a poor diet comprised of too much animal protein and a lack of fiber intake, not enough fluids, lack of exercise or other physical activity, an illness, certain drugs and medication prescribed for other diseases or weight loss programs, colon cancer, depression, stress, anxiety etc

Heavy negative rep training will not only cause bigger damage to the muscle fibers, it will also try to recruit fast - twitch fibers as much as it can.

When you have a diet with inadequate fiber, you can slow down your digestive system, and the estrogen that's sitting in your bowel waiting to make its exit can get bored waiting and get reabsorbed into your system, causing a buildup of too much estrogen.

Beware of commercial grains and pre-made cereals, pastas and bread — unless they're sprouted or fermented, you're not getting the full benefit of the complex carbohydrates you're taking in — not to mention the refining process most grains undergo strips them of much of their fiber and natural nutrients, causing our blood sugar to spike when we consume them.

Going back to fiber and acid reflux, too much fiber can cause the fermented fiber to spill into the small intestine.

The idea is that when you eat too little fiber, you have too few gut bacteria, as when you take antibiotics, and this causes the immune system to relax and makes pathogen entry more likely; whereas if you eat too much fiber, you have too many gut bacteria, the immune system works to control the bacterial population, and you have unnecessary inflammation and immune activity.

Fiber supplements for weight loss are generally safe but taking too much can cause certain side effects and might interfere with the absorption of other vital nutrients needed by the body.

When you break down the cellular walls of plants, this causes them to digest much faster... there's no fiber to slow it down.

You need fiber in your diet every day to keep your bowels moving but consuming too much at once can cause gastrointestinal upset.

Although fiber is needed for healthy digestion and to prevent constipation, too much can cause bloating, gas, nausea and abdominal pain.

Since we know the rate of nutrient absorption is also rate limited, wouldn't too much bulk flow (caused by overconsumption of fiber) reduce the net amount of absorption?

For example, too much sugar eaten without the proper balance of fiber, fat and protein causes a spike in the hormone insulin.

my understanding of regular potatoes any color skin flesh etc. is this... potatoes are on the dirty dozen list... sweet potatoes are on the clean 15... i eat over 50 % of my diet in the form of a few different colors of sweet potatoes... i buy them bulk... peel»em very deeply... at least 1/2 inch all around... i sometimes get them as large as 6 pounds (football sized)... i used to wear out the regular potatoes but after speaking with the safety expert from a huge potato company to find out if the potatoes are grown on soil which had grain crops treated with round - up herbicide filled with atrazine and glyphosate (which most grain crops are... inluding many wheat crops... they get sprayed like 3 days before harvest... then the round - up is in the soil)... problem is... the round - up stays for 7 years... after stayin» off the soil for a couple years... it can have any kind of crop planted on it and get an organic rating... but... whatever was planted on that soil is then full of round - up... so... this crop rotation onto fields which had grain crops sprayed with round - up herbicide etc. is EXTREMELY COMMON IN THE GROWING PRACTICE FOR REGULAR POTATOES... very common practice... so even if you peel»em deeply... they are still soaked with round - up... the glyphosates get in the gut... the aluminum which is all over everything grown above ground and not covered (hot house etc)... gets eaten9ya can't wash it off... unless ya peel everything... but greens etc. ya can not get it out... it gets in the fiber)... then ya eat it... it goes in the gut... mixes with the glyphosate... becomes 10,000 timesmore toxic... inhibits the bodies ability to properly process sulfur into sulfide and sulfate... basically many very smart researchers are sayin'this is the cause of all this asperger's... autism... alzheimer's like symptoms in the elderly... you can only take so much nano... pico... and heavy metal poisoning... the brain starts to act very strangely... so... long story short... i eat lots of sweet pots grown on clean soil... they are non-gmo and basically grown organically... but... the grower doesn't pay for the certification... i make sure to get my omega 3 from fresh ground flax seed in the morning away from my sweet potato consumption... the omega 6 in the sweet pots inhibits the absorption of omega 3 and i only want so much fat daily... i'm on the heart attack proof diet by dr. caldwell b. esselstyn jr....

Fiber in whole grains was thought to slow down the release of insulin in the bloodstream but it turns out that whole wheat bread for example, causes your insulin to spike just as much as white.

In fact, the removal of fiber from foods (such as with juicing, especially fruits), can cause a phenomenon called rebound hypoglycemia, meaning that our blood sugars end up much lower after this spike / dip cycle.

Natto (because it is fermented), edamame (because raffinose has been bred out), tofu (because 90 % of the fiber has been removed), unsweetened soymilk (because 90 % of the fiber has been removed), clover sprouts (no starch), rooibos tea (no starch), and honeybush tea (no starch) will cause much less flatulence than whole soybeans or other high - starch beans.

-- Mediterranean Diet — Heart disease: causes & reversal — Fiber — Gut bacteria — Flax — Diabetes — Junk science meant to confuse consumers — Dementia — High antioxidant foods, not antioxidant supplements — Body builders: vegan vs omnivore & how much protein do we need — Hemed vs non-hemed iron — Telomeres — Prostate health

Also, bacteria in the intestinal tract ferment fiber and when too much fermentation occurs with excess fiber, the acidity that results causes intestinal inflammation, bloating and gas.

Monastyrsky explains that too much fiber creates large stools that over-stretch the intestinal tract, eventually causing damage.

(See Reference 3) One caveat: adding too much fiber all at once can cause bloating, gas and cramping, so up your fiber intake over a few weeks instead of all at once.

The fiber in the oat bran causes the oats to expand during digestion, which will help you feel fuller without consuming as much food (and calories).

Ingesting too much fiber in too short a time can cause gas, abdominal cramping and bloating.

The extremely healthy foods that the Japanese in Japan eat that don't cause much flatulence include: natto (fermented whole soybeans), tofu (soybean curd with 90 % of the fiber removed), edamame (baby whole soybeans with about half of the flatulence - causing raffinose bred out), unsweetened soymilk (fiber removed), green tea, fish, shellfish, brown seaweeds (wakame, kombu, arame, mozuku, and hijiki), red seaweeds (nori and ogo), mushrooms (fresh shiitake, dried shiitake, maitake, reishi, enokitake, buna - shimeji, bunapi - shimeji, hon - shimeji, hatake - shimeji, king oyster, nameko, hiratake, and matsutake), konnyaku slices (zero calories), shirataki noodles (zero calories), sukiyaki (uses shirataki noodles), brown rice, white rice, wholegrain buckwheat noodles, tomatoes, daikon (giant white turnips), and green vegetables.

Suddenly increasing how much fiber you eat can cause bloating, stomach pain, flatulence and diarrhea.

Adding in too much fiber, too fast, without enough fluids could not only cause discomfort, gas and bloating — it could even potentially cause a blockage — especially if there are already hard stools stuck in the colon.

Adding too much fiber (especially bulk) to the diet too quickly is not a good idea — it can cause discomfort, and can even make the constipation worse, especially if fluids are not increased along with the added fiber.

«Hemp is a hypoallergenic fiber, which is much less invasive on the coat of a dog or cat with skin allergies or food - born allergies that cause their coat to itch,» says Schuchart.

Because they are high in fiber and low in sugar, dandelions offer your bun many of the same benefits of these sweet treats with a much lower risk of causing health problems.

The maximum fiber content in your dog's food should be 5 % — anything too much higher could cause digestive upset for your dog.

Because your cat is not used to eating large amounts of fiber, eating too much seaweed will probably cause nausea, bloating, or diarrhea.

Too much sugar and too little fiber can cause diarrhea, constipation, and cecal motility disorders that can be serious.

Too much fiber may cause extremely hard stools while too little fiber may cause diarrhea.

Adding too much fiber to the diet of omnivores and carnivores can cause problems.