Sentences with phrase «much fiber they provide»

So, it might seem like it's almost like a vegetarian keto diet given how much fiber it provides.
They differ greatly in how much fiber they provide and how much starch (plant sugar) they have.

Not exact matches

Vegetables offer us a variety of nutrients, plus they provide us with much needed fiber.
Bananas give them a sweet flavor without having to add too much sugar, while the oats provide fiber.
As little as two tablespoons of flaxseeds provides as much fiber as 1-1/2 cups of cooked oatmeal.
It also provides 20 grams of protein and 18 grams of fiber, which is a much - needed hefty dose especially during pregnancy!
They provide extra fiber and nutrients, and won't take away too much from the texture.
For digestive health, quinoa is rich in dietary fiber and provides nearly twice as much fiber per serving as any other grain.
Lighter recipes are much easier on my tummy, not to mention less heavy, but the cool thing is you don't feel like you're missing out on anything due to the texture and high - fiber content that pumpkin provides.
Although that first sailship was a modest one, the Benfords made a surprising discovery: The sail's acceleration was much higher than expected because carbon monoxide trapped in the fibers rapidly boiled off, providing more thrust that turned the diminutive object into a virtual rocket.
The fruit, on the other hand, provides at least two grams of fiber for every hundred gram serving, which covers as much as eight percent of the daily intake recommended for women, i.e. six percent for men.
When it comes to fiber, brown rice indeed has certain amounts of it — but nowhere near as much as fruits and vegetables have, and the fiber they provide is of better quality at that.
Nuts provide fiber, as well as antioxidants, similarly to vegetables, except that nuts are a much denser source of calories.
Simple carbohydrate sources like fruits should be a smaller but nonetheless important part of that same ideal diet, providing important fiber as well as short - term energy (our body's need this as much as long - term energy).
It also provides 20 grams of protein and 18 grams of fiber, which is a much - needed hefty dose especially during pregnancy!
A whole wheat bagel has nearly twice as much fiber, however, providing 4 grams of fiber, compared to 2.2 grams in a plain bagel.
While flavorful and rich in vitamin A and C, it does not provide as much protein and fiber.
Compared to foods like corn, cucumbers, mushrooms, lettuce, grapes, bananas, white rice and nuts such as peanuts or almonds, all winter squashes provide a much higher concentration of soluble fiber.
Our bodies have been made to be very efficient in obtaining those nutrients and your blended smoothie will provide all the nutrients plus more of the needed fiber - a much better choice.
In fact, so much food some of the participants had trouble eating it all, but they eventually adapted; so, there was no significant alterations in body weight despite restrictions of meat, dairy, and eggs, and enough whole plant foods — whole grains, beans, vegetables, and fruit — to provide 65 grams of fiber a day, four times what the Standard American Diet provides.
A medium artichoke provides as much as 10 grams of fiber, while 1/2 cup of artichoke hearts has 7.2 grams of fiber, according to the USDA National Nutrient Database.
If you don't lead a busy life, you may still want to use it since it provides much - needed oxygen to your bowels (something fiber shakes can't do)
I wrote this recipe to be a bit flexible so depending on the ingredients you choose, this smoothie can provide as much as 18 grams of fiber in a serving!
They assist anaerobic fibers by providing much - needed circulation that brings in added oxygen and other nutrients, removing and processing metabolic by - products, and speeding recovery following a hard workout or competition.26
It may be designed as a dental treat but it sure can provide your kitty the much - needed proteins, fats, moisture, and fiber to complement its high quality diet.
That doesn't concern us as much as the pea bran meal which provides a lot of fiber and which can be hard for many dogs to digest.
Grass hay should be available in your rabbit's cage at all times throughout the its life, because it provides much of the vitamins, minerals, protein, and fiber rabbits need and is the building blocks for the micro-organisms that create cecotropes.
Rabbit owners should be instructed to feed unlimited high - fiber foods.3, 5 Grass, a good - quality timothy hay, and fibrous, green, leafy vegetables are favorable foods that are high in fiber and encourage the grinding motions of the jaw that benefit attrition of the teeth.7 Rabbits require a diet that provides enough calcium for sufficient mineralization of their continually growing teeth and surrounding bone structures, but not so much calcium that urinary tract disease is a risk.5 The ideal amount of dietary calcium for a rabbit is 0.5 % to 1.0 %.5
Whatever fiber source you choose, provide only a small amount of fiber until you know how much your dog requires.
Other plant foods, such as carrots, cucumbers, and leafy greens, can provide your dog with larger amounts of fiber for much fewer calories — and, as an added benefit, these vegetables have higher levels of several vitamins and antioxidants that will support your dog's immune system.
The underside of carpeting provides a much more effective scratching surface than the fibers.
A single 70 - watt metal halide lamp combined with fiber optics can provide as much lighting as eight 50 - watt incandescent bulbs.
«Hairline cracks are inevitable, unfortunately, but good contractors carefully monitor the water and mix ratio (too much water will increase the likelihood of shrinkage cracks), use synthetic - fiber additives to minimize cracks, and provide crucial control joints to accommodate unavoidable cracks.»
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