I just wish there was a bit more - Laura Candler has SO
MUCH good stuff on teaching reading (and everything else!)
(I couldn't find
much good stuff on this topic — sorry, I'm tired and it's the end of the day, y» know:)
Make sure you check out all of her other jewelry as well, there's so
much good stuff on her site.
Salad for President — always so
much good stuff on this website, like Leif Hedendal cooking salad at the David Ireland House, Yuri Shimojo's home and Japanese Crudité Recipe, Laila Gohar's food as installation art and more
Not exact matches
But I think over time because Hinge is getting
better and
better, you'll be able to use it for a broad array of purposes and one of them will be if you're serious about finding a specific kind of person, it will actually be a great platform for that and still in a
much lighter - weight way then having to fill out a whole profile and just using people's ambient information because there's so
much information that already exists about people through their interactions that they already have through Instagram and Facebook and Twitter and all these different kinds of platforms that allow us to match you up probably
better than
stuff you would say about yourself
on an online dating site because frankly its more validated and it's more real.
Because what ends up happening is the same thing that happens when you focus too
much on protecting yourself from anything — you miss out
on the
good stuff, the most important
stuff.
As long as the job is getting done and the employee isn't spending too
much time doing personal
stuff on company time, a hands - off approach is
best.
Here's the
good stuff: Instead of having to pay a 55 % estate or gift tax
on the 30 % stock transfer, the child pays
much less because, the IRS says, the GRAT diminishes the value of the stock.
Quite a few college radio stations seem to be playing an awful lot of
good stuff as far as rock goes... at least, to my ears
much of it sounds as
good as what was
on....
My package arrived
on time and the oatmeal was so
much better than the
stuff you buy in the stores.
I made dinner rolls for the 1st time and they were a little denser than I wanted... was wondering if the xanthem gum was the culprit... so I looked up adjusting xanthem gum for dense bread and it brought me here... your article says if bread is rubbery it might have too
much xanthem... I have perfected my cupcakes they are light fluffy and moist... and
good enough that I was able to sell them at a local cafe for 3.00 a piece and could not keep up... anyway the xanthem gum measurements for cakes is supposed to be 1/2 tsp per cup and I only use 1/4 tsp per cup... so I am thinking if I reduce the xanthem in the rolls it would produce an airier roll... as everyone knows gluten free flours can be expensive... and I wanted to avoid making a failed batch as bread and cake are a bit different... the 1st batch tased great... just won't leave
much room for food due to density... as is the problem with lots of gluten free
stuff... am I
on the right track?
Cake Over Steak • Quick Pumpkin and Kale Risotto + Arancini Twigg Studios • Sausage
Stuffing Baked in a Pumpkin Donuts, Dresses and Dirt • Pumpkin Spice Latte Popsicles Cloudy Kitchen • Pumpkin Cake with Vanilla German Buttercream Vegetarian Ventures • Smoky Pumpkin & Black Sesame Hummus Eat Boutique • Pumpkin Scallion Dumplings A Little Saffron • Pumpkin
Stuffed Shells Two Red Bowls • Pumpkin & Maple Caramel Baked French Toast Wallflower Kitchen • Mini Pumpkin & Cinnamon Sugar Donuts Wit & Vinegar • Pumpkin Butterscotch Banana Split Style Sweet CA • Pumpkin Creme Brulee Cake Nommable • Pumpkin Biscuits with Mushroom Thyme Gravy With Food + Love • Cinnamon Raisin Pumpkin Seed Bread Hortus • Creamy Roasted Squash Soup + Pumpkin Risotto Sevengrams • Vegan Pumpkin Pie Ice Cream Jojotastic • 1 Pumpkin, 2 Ways: Pumpkin Trail Mix & Dog Treats Grain Changer • Pumpkin Spice Baked Oatmeal Girl Versus Dough • Pumpkin Cranberry Flax Crisps Earthy Feast • Pumpkin Grits + Pumpkin Home Fries + a Fried Egg Harvest and Honey • Truffled Pumpkin Papardelle Alfredo With Frizzled Sage Tasty Seasons • Pumpkin Chocolate Chip Cake Broma Bakery • Pumpkin Butter Pop Tarts Tending the Table • Roasted Pumpkin and Barley Salad The Sugar Hit • Super Soft Pumpkin Cinnamon Rolls Delicious Not Gorgeous • Waffles with Spiced Pumpkin Butter and Brown Sugar Walnut Crumble Taste Love and Nourish • Pumpkin Bread Pudding The Green Life • Pumpkin Spice Chocolate Chunk & Hazelnut Skillet Cookie (Vegan) Foolproof Living • Pumpkin Creme Fraiche Pasta with Sage The Monday Box • Pumpkin Mini Bundt Cakes Design Crush • Pumpkin Bourbon Hot Toddy The Road to Honey • Pumpkin Pie & Chocolate Layer Cake My Name is Yeh • Roasted Pumpkin with Yogurt and Hazelnut Dukkah Give Recipe • Orange Chocolate Pumpkin Bread Heartbeet Kitchen • Magic Vegan Pumpkin Pie Fudge Beard and Bonnet • Marbled Pumpkin Muffins Eat Within Your Means • Vegan Pumpkin Blender Muffins Snixy Kitchen • Pumpkin Tapioca Pudding with Candied Pumpkin Seeds Ruby Josephine • Moroccan Sweet Pumpkin + Beef Tagine Lab Noon • Pasta Bake with Roasted Pumpkin and Saffron Sauce, Pistachio and Goat Cheese An Edible Mosaic • Pumpkin Spice Chia Seed Pudding Hey Modest Marce • Mascarpone Pumpkin Pie Inspired By the Seasons • Pumpkin Applesauce Smoothie CaliGirl Cooking • Pumpkin Praline Cinnamon Rolls with Spiked Cream Cheese Glaze Sally's Baking Addiction • Pumpkin Cream Cheese Bundt Cake
Well and Full • Spicy Chipotle Pumpkin Hummus Appeasing a Food Geek • Cheese Fondue
Stuffed Roasted Pumpkin SweetPhi • Pumpkin Chili Biscuit Bake Warm Vanilla Sugar • Buttermilk Pumpkin Doughnuts Mademoiselle Poirot • Cinnamon - Pumpkin Mousse
on Honey Panna Cotta topped with Hazelnut Brittle Heart of a Baker • Pumpkin Sticky Buns with Vanilla Bean Frosting Flourishing Foodie • Massaman Curry with Pumpkin and Chickpeas Ginger & Toasted Sesame • Pumpkin Jeon Lindsay Jang • Best Ever DIY Pumpkin Spiced Latte Fix Feast Flair • Hokkaido Pumpkin + Sage Mac and Gouda Will Frolic for Food • Pumpkin Kale Patties with Coconut Cilantro Rice A Couple Cooks • Pumpkin Pecan Baked Steel Cut Oats Vermilion Red • Pumpkin Pie Souffle B. Britnell • Vegan Pumpkin Pie Displaced Housewife • Brown Butter Pumpkin Donuts Sweet Gula • Pumpkin Cake with Cream Cheese Frosting La Pêche Fraîche • Pumpkin and Condensed Milk Cakes Kitchen Konfidence • Pumpkin Ricotta Gnocchi with Rosemary Brown Butter Sauce Loves Food, Loves to Eat • Savory Pumpkin Bread Pudding Kale & Caramel • Goat Cheese & Sage - Stuffed Pumpkin Challah Okie Dokie Artichokie • Pumpkin Chorizo Chili with Sweet Potatoes + Pinto Beans Salted Plains • Easy Pumpkin Bread Liliahna • Chicken Legs with Pumpkin and Tortellini TermiNatetor Kitchen • Whole Wheat, Pumpkin & Brown Sugar Brioche Vermilion Roots • Sweet Rice Dumplings with Pumpkin Celebrate Creativity • Pumpkin Mini Cheesecake Tarts Serendipity Bakes • Pumpkin Chocolate Cheesecake So Much Yum • Vegan Maple - Glazed Pumpkin Spice Doughnuts The Brick Kitchen • Pumpkin, Pecan & White Chocolate Ice Cream Sandwiches Lisli • Pumpkin Pie Cake Cookie Dough and Oven Mitt • Pumpkin Pie Dip Fig + Bleu • Pumpkin Granola The Speckled Palate • Pumpkin Caramel Cream Cheese Swirl Blondies Cook Til Delicious • Fall Cliche Cake (Pumpkin Spice Cake / Maple Cream Cheese Frosting / Apple Cider Caramel Sauce) Floating Kitchen • Chicken and Pumpkin Chili The Wood and Spoon • Pumpkin Pecan Cake with Burnt Sugar Frosting Fork Vs Spoon • Pumpkin Streusel Muffins Lemon & Vanilla • Pumpkin and Coconut Caramel Flan Dunk & Crumble • Pumpkin Chocolate Icebox Cake Chicano Eats • Pumpkin Butter Pan de Muerto On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Coc
on Honey Panna Cotta topped with Hazelnut Brittle Heart of a Baker • Pumpkin Sticky Buns with Vanilla Bean Frosting Flourishing Foodie • Massaman Curry with Pumpkin and Chickpeas Ginger & Toasted Sesame • Pumpkin Jeon Lindsay Jang •
Best Ever DIY Pumpkin Spiced Latte Fix Feast Flair • Hokkaido Pumpkin + Sage Mac and Gouda Will Frolic for Food • Pumpkin Kale Patties with Coconut Cilantro Rice A Couple Cooks • Pumpkin Pecan Baked Steel Cut Oats Vermilion Red • Pumpkin Pie Souffle B. Britnell • Vegan Pumpkin Pie Displaced Housewife • Brown Butter Pumpkin Donuts Sweet Gula • Pumpkin Cake with Cream Cheese Frosting La Pêche Fraîche • Pumpkin and Condensed Milk Cakes Kitchen Konfidence • Pumpkin Ricotta Gnocchi with Rosemary Brown Butter Sauce Loves Food, Loves to Eat • Savory Pumpkin Bread Pudding Kale & Caramel • Goat Cheese & Sage -
Stuffed Pumpkin Challah Okie Dokie Artichokie • Pumpkin Chorizo Chili with Sweet Potatoes + Pinto Beans Salted Plains • Easy Pumpkin Bread Liliahna • Chicken Legs with Pumpkin and Tortellini TermiNatetor Kitchen • Whole Wheat, Pumpkin & Brown Sugar Brioche Vermilion Roots • Sweet Rice Dumplings with Pumpkin Celebrate Creativity • Pumpkin Mini Cheesecake Tarts Serendipity Bakes • Pumpkin Chocolate Cheesecake So
Much Yum • Vegan Maple - Glazed Pumpkin Spice Doughnuts The Brick Kitchen • Pumpkin, Pecan & White Chocolate Ice Cream Sandwiches Lisli • Pumpkin Pie Cake Cookie Dough and Oven Mitt • Pumpkin Pie Dip Fig + Bleu • Pumpkin Granola The Speckled Palate • Pumpkin Caramel Cream Cheese Swirl Blondies Cook Til Delicious • Fall Cliche Cake (Pumpkin Spice Cake / Maple Cream Cheese Frosting / Apple Cider Caramel Sauce) Floating Kitchen • Chicken and Pumpkin Chili The Wood and Spoon • Pumpkin Pecan Cake with Burnt Sugar Frosting Fork Vs Spoon • Pumpkin Streusel Muffins Lemon & Vanilla • Pumpkin and Coconut Caramel Flan Dunk & Crumble • Pumpkin Chocolate Icebox Cake Chicano Eats • Pumpkin Butter Pan de Muerto
On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Coc
On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Cocoa
There does need to be room for the odd indulgence but you do feel so
much better after getting back
on track and eating the
good stuff huh?
So
much better than heating up some frozen
stuff from the supermarket or spending money again
on fatty, salty and sugary take - away food.
It's pretty
much like the
best stuff on earth.)
I have been seeing so
much good stuff written about you
on a lot of the other blogs I read, and it gives me such a
good feeling inside.
I make it constantly, and though I'm generally in too
much of a rush
on weekdays to eat anything
much fancier than a smoothie or protein bar, I always look forward to a bowl of yogurt topped with the chocolately
good stuff and fresh berries
on weekends.
Thank you so
much for having me here
on your beautiful site and for giving me a reason to
stuff my face with churros:) You are the
best!
My kids do
better on my homemade
stuff and there is just not
much of a way around it.
Notes: • If
stuffing the bread sounds like too
much work for you (like it did for me as the pictures above show), simply cut your slices more thinly (1/2 - to 3 / 4 - inch thickness would be
good), dip them in the batter and cook in the skillet or
on the panini press (without closing).
Without turning my oven
on, I can make truly healthy protein bars that taste so
much better than the store bought
stuff and fill my body with the right nutrients and the
best protein out there.
So
much of what you show are foods that I love to cook as
well and it is so great to see your take
on this
stuff.
Golubka Kitchen Team
on Katie Dalebout's Let It Out Podcast — we met lovely Katie back in December and got to tell her all about our new cookbook, how we started Golubka Kitchen, what it's like to work as a mother and daughter team, as
well as our daily routines,
stuff we are excited about this year, and so
much more.
Few people realise kale has as
much protein per gram as steak — with all the amazing amount of vitamin A precursor and other
good stuff that you miss out
on with the steak.
They're also packed with other
good stuff too, so
much so that
on many occasions they've appeared
on lists of the world's healthiest foods.
I know how
much the Eagles fanbase seems to love him and love the
on the
stuff side he does, but it doesn't disregard the fact that he will make the 5th most
on the team and was arguably one of the least effective starters
on the team as
well.
Miller also says that many pitchers try to get so
much stuff on the ball that it takes them out of
good fielding position, but that line of thinking doesn't wash in the case of Mussina, who's a two - time Gold Glove winner.
My husband and I also shared childcare responsibility equally until our daughter was
well over a year, when he went back to work full - time and she started daycare (up until that point, we'd both worked part - time) and he's
much better at many things than I am (mealtimes and bathtime and bedtime, pretty significantly, while just personality-wise, I'm a lot
better at
stuff like, having hydrocortisone cream for bug bites, and remembering to put
on the bug spray in the first place, etc.) But, especially at the beginning, it really did seem as though I was
much more attached?
Piping bags and me just don't get
on — I always end up covered in the
stuff so a couple of years ago I treated myself to a syringe cake decorating set and WOW what a difference it made — I doubt I will ever win awards for how the cakes are decorated but I'll swap the precision for the lack of mess any time and it's so
much quicker as
well.
We have so
much fun
stuff going
on, it's going to be a
good week.
When you remove the petty, annoying parts out of a relationship, like laundry
on the floor or who's spending too
much on what, then you are left with the
good stuff — the chance to truly be intimate and present with your partner.
You will likely forget
much about this time, and the pictures will help you remember the
good stuff later
on.
SO
MUCH of this stuff really depends on your specific house (and your kid) and how much shifting and moving of really dangerous items you can do, but we really shunned most of the pricey plastic «solution» doohickeys and went with simply moving things higher up, or putting certain things AWAY for good (easily - toppled glass - topped endtables, for examp
MUCH of this
stuff really depends
on your specific house (and your kid) and how
much shifting and moving of really dangerous items you can do, but we really shunned most of the pricey plastic «solution» doohickeys and went with simply moving things higher up, or putting certain things AWAY for good (easily - toppled glass - topped endtables, for examp
much shifting and moving of really dangerous items you can do, but we really shunned most of the pricey plastic «solution» doohickeys and went with simply moving things higher up, or putting certain things AWAY for
good (easily - toppled glass - topped endtables, for example).
we have a 4-1/2 month old and we've been slowly introducing the baby solids to him since he demanded more and more formula (which has been for about 2 months now) everyone told me to start him
on rice cereal, we tried it and to this day it still messes his little tummy up for a few days (even though i» monly feeding him a tsp full of it with his applesauce) as far as the baby purees go he only eats applesauce, so i decided to skip the baby applesauce and just buy the regular natural applesauce (
much more — 75 % less cost wise) he loves it... i think he likes it
better than the baby
stuff!
But because their teachers reward them with candy
on an almost daily basis (especially my 4 - year - old), and there is a birthday party nearly every week (or so it seems), I don't want them to have
much sugary
stuff at home even though I know mine is
better.
After the game Coach Anderson stated, «I don't think to
much of my personal
stuff but it's been
on my mind the last couple of days, simply because my son and everyone has been talking about it, so I guess it just means that I've been here for a while and have had some really
good ball players, so I'm going to go and get 500, it's not an ending point for me.»
All the little buzzes and dings, even when it's ostensibly notifying you of «
good stuff,» is not
much different from being a doctor
on call and having the pager go off, or hearing a jackhammer at the construction site across the street.
Stuffed Tomatoes (50 Cals or Less) Not rated yet
Well if you're watching you calorie intake... 1 tomato will have about 50 cals when they're done (it depends
on how
much u put in and what you put in)......
The reason why the perishable foods are situated
on the perimeter is to give the shop assistants
better access to foods that have a
much shorter shelf life; the
stuff in the center aisles can last for years due to the inclusion of preservatives, colors, additives and various other chemicals.
When the scale that we obsess with so
much isn't telling the truth about your effort, you'll have these other numbers to give you evidence that there is
good stuff going
on under the hood.
This Spicy Mango Salsa is super refreshing; it's spicy, it's sweet, it's crunchy but soft and tangy and goes
good with just about anything... it's also loaded with so
much flavor and so
much good stuff, you'll want to eat it
on its own as a salad!
Im going to stay at 70s till i can do 5 sets of 50 I've been increasing the weight since april 3 bur usually the fourth and fifth set suck,
on rows and pulldowns i notice a great pump and a general
better feeling in fitness I'm 195 5ft 8 I'm not achy as
much I'm mad i tried to squat heavy its pointless a ego thing i also do 10 lb laterals for 100 reps rest paused i like it and some other high rep
stuff more for prehab reasons its not exhausting either il post some new
stuff in a month hopefully my thigh is
good I'm going to squat tomorrow just with 185 for 30, i actually found this forum because i had been doing 20 to 40 rep squats for months and getting results so i decided to research the validity of high rep training and now I'm sold
on it, i mean at worst you get in great shape try lifting like all the hipsters say and the worst you get is torn muscles joints etc. and then you say wheres the size lol tace care everyone
I find that I am
much better at dealing with things when I am focused
on the important
stuff rather than sidetracked by all the noise.
I started using
Good Green
Stuff and Clean Lean Protein in January and now, 3 months later, my trainer, coach, team, and friends are commenting
on how
much my body has changed.
I started using
Good Green
Stuff and Clean Lean Protein in January and now, 3 months later, my trainer, coach, team, and friends are commenting
on how
much my body...
There's a lot of things where if you do the
stuff over the long run, if you started in your 40s, 50s, continue
on, your preservation of your pelvic floor and its function will be so
much better, of course, than if you just let things go.
After a few years
on the ships, I was coming up with so
much good stuff, I decided I needed to start writing this
stuff down... there was just no way I could remember it all.
People may have this idea from the mainstream media ---- I just a commercial the other day that still makes me gag about Zantac and all these other Nexium and all these companies competing
on who has the
best acid blocker and 99.9 — and correct me if I'm wrong — 99.9 % of the time, the issue is too low stomach acid and not too
much and people that have like a faulty lower esophageal sphincter from stress or whatever, that could actually cause some of that acid to sneak back up into the esophagus where you don't want it to, but if we have the HCl levels optimized, that could prevent some of that
stuff from happening.
I'm finding that eating this
stuff actually feels pretty fine
on my body and tends to actually energize me and feel
good (though concentrated sugary
stuff still gives me headaches), but that I don't tend to crave it
much after I've eaten it a couple times..
So one big piece of the puzzle was that my iron was too low for too long... I had been midly anemic in sep 2016... and went iron pills, but my ferritin as an endurance athlete was not high enough (never got above 42 and ideally would have been at least 50)... so they put me back
on iron pills and b pills... and a multivitamin... i am mostly vegetarian female endurance athlete... so this nutrition issue definitely contributed to my overtraining... I am feeling hugely
much better after three months of resting... walking is getting easier at longer distances... I may start doing steady state
stuff for 15mn at a time... nutritionally my body was in the hole... and it may take longer still to recover... but at least now I feel normal most of the time... and all tests have been normal...