Sentences with phrase «much higher fiber intake»
Is this just my getting used to thr much higher fiber intake?
https://nutritionfacts.org/ Not exact matches
People living in non-industrialized societies have an average intake of fiber that is much higher than the low norms of Western societies.
According to a study in the American Journal of Clinical Nutrition, people who get much of their daily fluid intake from plain water tend to have healthier diets overall, including more fiber, less sugar, and fewer high - calorie foods.
High fiber intake reduces the risk of developing obesity by increasing the bulk of a meal without yielding much energy.