Sentences with phrase «much higher intake»

One speculation about the Japanese diet and their low incidence of prostate cancer is connected to their much higher intake of iodine.

Asian cultures have a much higher intake of spices including daily use of turmeric, and have lower rates of certain diseases than western countries.

Not exact matches

I find the higher fat low carb type Paleo intake is much better for me and has helped me to lose 75 pounds, get my blood sugars under much better control, get off 5 meds and 75 % of my diabetic meds so I'm a very happy LOW CARB HIGH FAT Paleo person.

Reducing sugar intake and increasing responsiveness to insulin is extremely important for the growing number of diabetes cases in the U.S. and other developed nations today, so goji berries make a much better snack alternative and sweetener to high - sugar packaged goods and sugar additives.

And one more thing, it is also generally suggested to have a little higher protein intake (not much tho) when using vegan sources for protein due to bio-availability.

Shooting you a quick reply as it's come to my attention that the system I used for the nutritional breakdown was wrong and the intake on these pancakes it much higher.

Honey is high in fructose and I like to watch my fructose intake — too much of it leads to inflammation in the gut.

As glutamate is also the amino acid responsible for the savoury / umani taste of MSG, much work has been done on potential toxicity and the major issue appears to be gastrointestinal distress at high / unlikely intakes as glutamate is also a key exitatory neurotransmitter.

If you are breastfeeding, your caloric intake would be higher depending on how much milk you produce.

Much of that increase comes from higher intake of sugar - sweetened beverages, which constitute approximately one - third of the total added sugar consumption in the American diet.

«In subsequent sessions, the bingers» intake would stay high and they wouldn't run much on the wheel.

Much research on vitamins focuses on prevention of deficiencies and the toxicity of very high intakes.

«It's amazing how little evidence there is around how much protein we need in our diet, especially the value of high - protein intake,» said corresponding author Bhasin, director of the Research Program in Men's Health in the Division of Aging and Metabolism at BWH.

The sugar intake from sugar - sweetened beverages among women with cervical cancer history was much higher (60g / day) compared to other cancer survivors who consumed only around 30 - 40 g / day.

People living in non-industrialized societies have an average intake of fiber that is much higher than the low norms of Western societies.

According to a study in the American Journal of Clinical Nutrition, people who get much of their daily fluid intake from plain water tend to have healthier diets overall, including more fiber, less sugar, and fewer high - calorie foods.

If you reduce your caloric intake without reducing your consumption of high - glycemic carbs, you are much less likely to lose the desired amount of body fat.

Sardines are an exceptionally good source of much needed nutrients like protein, omega - 3 fatty acids and vitamin D. By the way, some recent studies have shown that a higher intake of vitamin D is associated with enhanced muscular strength and increased testosterone levels.

With such a high dose of phytoestrogens, women who have the opposite problem (too much estrogen) could really be hindered by upping their intake.

High intake of EPA and DHA, the omega - 3 fatty acids found in fish oil, may boost metabolism by as much as 400 calories per day according to scientists from the University of Western Ontario.

We can only imagine how much you love your beef and how pleased you are that you get to eat a ton of this high - protein meat, but you don't have to limit your food choices to different cuts of steak — there are plenty of products that can boost your protein intake and make your diet diverse and flavorful.

Among people in North America who are changing their diet, 59 % say they're curbing their fatty food intake, but that number was much higher — 73 % — in 2011.

The main way to use insulin production to your advantage is — you guessed it — by reducing your intake of simple, high - glycemic carbs as much as possible.

While the thyroid can adjust to higher intakes of iodine, it is possible to develop thyroid problems from too much iodine.

Another study, from Tufts University, followed people age 65 and older for three years and indicated that those with a higher intake of potassium — found in foods like spinach, broccoli, kale, cantaloupe, and bananas — maintained more muscle than the folks who ate half as much of the mineral.

As to your fat intake question, I don't know if it's too high, as you didn't say how much you were eating.

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

The problem is that one ounce contains about 28 grams and is MUCH higher than normal (or safe) daily intake would be.

The rationale for this high proportion of protein intake is that in a weight loss situation one is burning a lot of body fat, so the actual percentage of energy use made up by protein would be much lower than 20 to 30 %, maybe only 13 to 20 % of energy expenditure.

However, after seeing how much cadmium is present in molluscs im not convinced that any of these measures would be effective against prolonged high intake of metals like cadmium, so i am considering dropping molluscs as a regular part of my diet.

The authors of the study comment that «[it's amazing how little evidence there is around how much protein we need in our diet, especially the value of high - protein intake, [and][d] espite a lack of evidence, experts continue to recommend high - protein intake for older men.»

If we decrease protein too much, we will lose lean mass if we are more muscular than average via resistance training and higher protein intakes to achieve greater lean tissue.

Drinking too much milk (or having a high calcium intake) seems to increase prostate cancer risk.

One of the major reasons that some people accumulate more visceral fat than others can be from a high carbohydrate diet that leads to insulin resistance over time (years of bombarding your system with too much sugars and starches for your pancreas to properly handle the constant excess blood sugar)... and studies show that high fructose intake particularly from high - fructose corn syrup can be a major contributor to excess visceral fat.

This is especially during cold and flu season when it's important to increase mineral intake as much as possible with high mineral foods such as Brazil nuts, sunflower seeds, pumpkin seeds, almonds and walnuts.

High fiber intake reduces the risk of developing obesity by increasing the bulk of a meal without yielding much energy.

My vegetable intake has always been pretty high — much more than 5 servings a day, but I did lower fruit intake to 2 pieces a day.

Any studies regarding this much higher level of intake — amounting to 647 x 3 — approx 1950 grams per day — or 69 ounces of fruits and veggies — or roughly 4.3 lbs per day?

Skeletal muscles also play a significant role in immune function because of their antioxidant capabilities; they are essentially home to much of our antioxidant protection, given a healthy diet and the intake of foods high in antioxidants.

High protein intakes and ketogenic dieting simply does not mix since too much dietary protein can inhibit ketosis.

A classical ketogenic diet — with a staggering 70 - 90 percent of total calories coming from fat — might not be necessary.51 Classical ketogenic diets restrict protein as well as carbohydrate, since 48 - 58 percent of the amino acids in dietary proteins can be glucogenic, thereby undermining the purpose of a diet intended to generate a high amount of ketones and limit glucose as much as possible.46 As therapy for AD, however, simply lowering carbohydrate intake to a point where some ketones are generated and hyperinsulinemia is corrected could have positive effects just by easing the metabolic burden on the brain.

For example, if you didn't lose as much weight as you would have liked during the week, it is likely you did not spend enough and your average calorie intake was too high during the week.

High intake of alcohol is usually correlated with poor dietary habits that can make the problem of hair loss much worse.

Your fat intake should be high in a proportion to carbs and protein and should be as much as 75 % of your total calories.

And one more thing, it is also generally suggested to have a little higher protein intake (not much tho) when using vegan sources for protein due to bio-availability.

As glutamate is also the amino acid responsible for the savoury / umani taste of MSG, much work has been done on potential toxicity and the major issue appears to be gastrointestinal distress at high / unlikely intakes as glutamate is also a key exitatory neurotransmitter.

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

With so much media attention about low salt diets for high blood pressure, may people believe everyone should restrict their sodium intake.

In terms of the overall nutrient content, there is little difference between dairy, eggs, and meat so the overall food intake of many vegetarians is not that much different from that of health conscious meat eaters due to a high consumption of dairy, eggs, and oil.

Probably in consequence of the high proportion of fat in the diet of Olympic weightlifters, carbohydrate intake is generally much lower than standard recommendations for strength and power athletes (Slater & Phillips, 2011), where 55 — 60 % of caloric intake is generally proposed (Rogozkin, 2000).