Sentences with phrase «much higher level of carbohydrates»

(Whereas if you just «pickle» beets the conventional way by boiling and dumping them into sugary vinegar, they will actually have a much higher level of carbohydrates and sugars.

Not exact matches

For 2 million years of our evolution, we ate much less carbohydrate than we do now, and no refined or processed carbohydrates, and therefore, our systems are simply not designed to handle the big swings in blood sugar levels caused by the Western diet, which is very high in carbohydrates of all kinds.

If you have too much of the grain / corn in your diet your carbohydrate level will be high.

As a result, if the adrenal glands are experiencing high levels of stress day in and day out from lack of sleep, too much sugar and caffeine in the diet and a rush rush lifestyle loaded with carbohydrate heavy processed foods, thyroid gland problems will eventually manifest along with the adrenal problems.

Doing so much intense exercise, your carbohydrate levels are also pretty low, you might want to think of having a «refuel» day where you eat a high amount of carbohydrates, they can be complex carbs like oats, sweet potato, potato, quinoa, etc..