Not exact matches
Kefir and almond
milk too
much liquids?
Coconut
milk kefir also has a
much milder and less - tangy taste than traditional
milk kefir, which makes it a good choice, even for those who aren't dairy free.
Also, if he has issues with goats
milk powder, do ou think that using goats
milk turned into
kefir could work or too
much overload for his belly?
This yeast activity is also why one can use
milk kefir as a bread - leavening agent
much like a sourdough starter.
I've been making my own
milk kefir for a few months now and having so
much of it on hand has forced me to get creative in my uses!
1 1/2 cups spelt flour 1 1/2 tsp baking powder 1 1/2 tsp ground cinnamon 1/2 tsp ground nutmeg (nix if making peach lavender scones) 1/2 tsp salt 2 TBL butter, cold and cubed 1/2 cup plain, whole
milk kefir 3 TBL maple syrup zest of one lemon (1 TBL dried lavender) 1 cup shredded zucchini, wringed / squeezed dry as
much as possible (or cubed peach slices)
Annabelle is crazy about straight
milk kefir, for some reason, and pretty
much drinks it as fast as I can make it.
I started making
kefir with organic whole cow
milk, but then tried it with goat
milk, and found that it thrived
much better in the goat
milk.
Thanks to
kefir,
milk gets fermented before you drink it, rather than after, which is a
much more pleasant experience for everyone invovled.
Coconut
milk kefir also has a
much milder and less - tangy taste than traditional
milk kefir, which makes it a good choice, even for those who aren't dairy free.
Likewise, raw dairy and fermented dairy (yogurt and
kefir), particularly made from goat's
milk or sheep's
milk, rather than cow's
milk, is also
much easier for people to digest, including those with lactose - intolerance.
So
much depends on how your
milk kefir recipe matches with the brewing environment, type of
milk and so
much more.
Kefir has
much more beneficial bacteria strains than yogurt, or sour
milk, thus it is healthier.
I just fermented some
milk much too quickly, it separated, and because I have only just started, I got in a panic and did nt know if I could differentiate between the «cottage cheese» type lumps and the
kefir grains, someone told me to look for them with my fingers, I found them, and then washed them in spring water.
You can use almost any kind of
milk to make your
kefir, and if you do use water or coconut
milk (or water) your
kefir will most likely be
much thinner than if you use a
milk.
After you have made it about half a dozen times you will work out exactly how
much of the
kefir grain you need to mix with the
milk to get the desired taste and texture.
This is also why fermented dairy such as
kefir and yogurt are the most digestible forms of dairy, and
much more favorable compared to plain
milk.
It is safe to say, though, that the calorie content is very little to none, or
much less than found in
milk kefir.
Please advise if
milk kefir fermented for 12 to 14 hrs, is slightly sour, has thickened without
much yellowish streaks, contains as
much or lesser probiotis as that fermented for 24 hrs.
Within a few days of starting to eat
milk kefir my lips are
much pinker and I don't need my pills to help with digestion anymore - not even with heavy protein meals!
However, cow's
milk kefir contains so
much beneficial bacteria that it provides enough lactase, the enzyme that is used to break down the lactose.
Question: I have been happily making
kefir using organic canned coconut
milk... However, the
kefir grains do not grow or increase... I pretty
much have the same amount I started with a couple of months ago!
Science has shown
milk kefir (not water
kefir) to be
much stronger than yogurt and other fermented foods.
I would think on the whole that fresh
milk and yogurt (or
kefir) would be
much better than cheese in this respect.
I had been making
milk kefir, but my body is handling the water
kefir so
much better.