The good thing is that bison is
a much leaner red meat compared to beef, and a great source of omega 3's.
Not exact matches
When it comes to
meat, everyone immediately reaches for the chicken, however if you get a
lean cut of
red meat you will be filling yourself up with
much more complete protein and your gym endurance will be way better if you're trying to gain more muscle.
Though
lean meat is certainly a good protein source, research suggests most people already eat far too
much of it — particularly
red meat, which is high in saturated fat.
, #Zinc for an immune system boost while traveling a lot and because I don't tend to eat too
much red meat or seafood while dieting for something, #HerCLA to naturally support overall fat loss and promote
lean muscle gains.?
It encourages the dieter to choose unrefined, wholesome foods such as whole grains, nuts, beans, seeds, fruits, vegetables, and
lean protein as opposed to eating
much red meat.
Though you can get these fats from
red meat, it's
much harder to do, especially if you're getting the
leaner, healthier grass - fed beef.