We used
much less grain and more vegetables and alternate flours.
I think eating just poultry and fish is a good compromise; they take
much less grain to produce the meat (and are better for you), especially if the animals are organic and raised / killed humanely.
Not exact matches
A first - party study like this obviously has to be taken with a few
grains of salt, but the Nest does make it easier to keep your thermostat at
less wasteful temperatures when you're away (whether it's automatically or manually from your smartphone), and it gives you useful info on how
much energy you're regularly chewing up.
In the beginning
much time is spent in deconstructing (John 12:24 Except the
grain of wheat falling into the ground die, it abides alone; but if it die, it bears
much fruit; but with time the ratio of time spent deconstructing grows
less and reconstructing increases.
I've been on a similar path and have found that eating
less grains (sadly) makes me feel
much better.
canola oil, divided 3 eggs, beaten 2 stalks green onion, thinly sliced 4 cups leftover cooked brown rice,
grains separated well (I recommend using day - old par - boiled brown rice, the
grains are
much less sticky) 3/4 cup frozen peas and carrots, defrosted (I used 1/2 cup frozen peas and about 1/2 cup freshly grated carrot) 1 Tbsp.
Not only does feeding their cattle grass reduce costs by being
much cheaper than importing
grain from the mainland, but the resulting beef contains
less fat, cholesterol and calories than
grain - fed beef.
Luckily, if you buy the whole
grain, you'll be able to buy
much higher quality
grains for
less than the whole ground flour.
Sweet White Rice flour is from short
grain rice, which is
much more «glutinous» (sticky), so it will definitely respond differently in a recipe than White Rice flour, which is from
less sticky long
grain rice.
Another way I like to control what goes into my baked goods to make them as healthy as I can without sacrificing taste is to eliminate the use of all - purpose flours as
much as possible since they don't contain whole
grains and are, therefore,
less healthy since they're stripped of nutrients.
These are also
grain free and vegan, and use coconut sugar instead of white sugar, which has a
much lower glycemic index and is
less inflammatory than the latter.
This was also delicious, though basmati is
less sticky than jasmine rice, so the coconut milk doesn't seem to absorb as
much and tends to form more of a creamy coating on the
grains.
I haven't tried milling my own rices, but I do know using a NutriMill will make the texture come out a little
less gritty than with the Vitamix and is
much more efficient for grinding large amounts of
grain.
You will need a little
less water then, adding just as
much as the
grains can absorb.
Next year, with having to spend for an additional 1/2 cup of fruit and whole
grain rich, I'm very concerned my breakfast program won't break even...
much less provide me with the extra funding to keep my lunch program from running me into the black.
Upgraded nutrition standards — including more helpings of vegetables, more whole
grains, fewer French fries and other potato products, and
much less salt in food — are expected to cause more paying kids to reject the federally - subsidized hot meal.
And at the elementary level (where
much less a la carte food is sold), we're already seeing promising movement in the right direction, including more whole
grain offerings, more fresh fruit, the introduction of salad bars and a more varied menu.
Nevertheless, basic dietary principles are not in dispute: eat
less; move more; eat fruits, vegetables and whole
grains; and avoid too
much junk food.
«Several years ago, in the midst of our California drought, I started hunting around for a
grain that took
much less water to grow than rice.
It's also
much less expensive and faster to pick up some fish and kale than it would be to have to buy the oil, garlic, salt & pepper,
grains and lemon that go with it.
Also the
grains couldn't be ground as finely, since the equipment didn't exist, and therefore,
much less of the
grain came in contact with the digestive track than it does these days.
Vegetables have a
much higher nutrient content than
grains and
less chance of an allergic response, so I introduce almost all vegetables before any
grains, including rice, are introduced.
Refined carbs (white bread, white rice, white pasta, refined
grains and vegetables) are generally
much less healthy than their wholemeal or wholegrain unrefined counterpart.
Farmed fish raised on
grain - based diets and vegetable oils, as opposed to algae, have
less of the good fats and more of the bad saturated fat —
much like
grain - fed livestock.
Even the
much dreaded
grains were safer to eat in earlier times since their preparation included soaking, sprouting and fermenting, which largely reduces the anti-nutrient content and makes them
less harmful (I still didn't say good!).
«Fried» chicken As a special treat, try re-creating this fast - food favorite with fewer calories and
much less saturated fat: Dip chicken cutlets in egg whites, and coat them in whole -
grain bread crumbs seasoned with salt, pepper, dried parsley, paprika, garlic, or Parmesan cheese.
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Grass - fed animals have
much less exposure to heavy metals, antibiotics, and added hormones than
grain - fed animals.
After gut healing, quinoa, amaranth, and buckwheat may be
less stimulatory as they are technically dicots and may not overlap as
much with monocot
grains.
Another way I like to control what goes into my baked goods to make them as healthy as I can without sacrificing taste is to eliminate the use of all - purpose flours as
much as possible since they don't contain whole
grains and are, therefore,
less healthy since they're stripped of nutrients.
It simply means that no matter how
much less food you consume in a day, it must contain food from all the food groups — whole
grains, proteins, vegetables and fruits and dairy in the right proportion.
I find that PB automatically makes the caloric intake lower because the amount of carbs in vegetables is
MUCH MUCH less than those of
grains.
Much less carbohydrate (low to moderate), no
grain, vegetable oil and extraneous sugar.
I just made the Walnut Aioli on page 142 of the
grain brain and the recipe calls for 2 3/4 cups of EVO, which I thought was a bit
much so I used
much less, however it was still very oily.
Predominantly animal foods: eggs, dairy, and meat, including chicken and fish, whereas plant foods have
much less: fruits, vegetables,
grains, and beans.
If farms only had to raise enough to directly feed people, then
much less intense methods could be used, and only land best suited to growing
grains with the least external inputs of nutrients and water would be needed.
Pearl barley is
much less chewy and quicker cooking than hulled barley, but it is also
much lower in nutrients, and would not be considered whole
grain.
The purported explanation for this is our distance from the middle east
grain trade routes... the Middle East being the centre of
grain supply... we simply did nt get
grain in any real quantity until
much later than everyone else and thus have had
less time to adapt to it!
Oz and physicians like him think that there's so
much to be gained by eating whole
grains and fruits (we agree on the green vegetables, although I do so
less because of any compelling scientific evidence than because my mother insisted they were good for me) that they think this should be recommended to anyone and everyone and a diet that restricts them can't possibly be healthful.
Since
grains and other plant materials are usually
much less expensive than meat, the pet food industry has taken advantage of the domestic dog's ability to tolerate an omnivorous diet.
And to anticipate the objection that non-animal foods are beyond the reach of those without economic means, a diet of fruits, vegetables,
grains and beans is
much less costly than a diet of animal products.
Grain free is often
much higher in protein and this may not work for some
less active medium breeds or those with digestive sensitivity to high protein foods.
Grain free is often
much higher in protein and this may not work for some
less active large & giant breeds.
Certainly the food features lots of
grain and
much less meat protein than most dog owners will want for their dogs, but it could be worse.
The lack of
grains also means that you are
much less likely to see your fur baby experience the sensitivities often linked with
grains.
Cereal
grains, which were
less profitable than other commodities, didn't often find their way to Iceland's remote fjords, and without access to
much salt or naturally occurring spices, Viking settlers preserved what little they had by smoking it (often with sheep dung, as wood was scarce, too) or keeping it in sour whey.
The Modern may call this «Against the
Grain,» but do not expect anything grating,
much less shocking.
It cited «plausible scenarios in which GHG [greenhouse gas] emissions from corn -
grain ethanol are
much higher than those of petroleum - based fuels,» and questioned the method by which EPA determined that ethanol would produce 21 percent
less emissions.
Too
much rain at the wrong time can flatten wheat fields, one of the reasons why the Irish shifted from a reliance on
grains to
less chancy potatoes.
However, if yearly payments could be made on the basis of measured soil organic matter, rather than merely the withdrawal of the land for economic use, we would see
much more wildlife habitat created, more grassfed beef raised, better water quality, a more secure income for landowners based on stewardship, and perhaps
less conversion to monocrop
grain production.