Sentences with phrase «much lower glycemic»

Interestingly, bread enriched with ground flaxseed has also been shown to have a greater antioxidant capacity and a much lower glycemic index value (of approximately 51) than the same bread without the ground flaxseed addition.

There is research in diabetic populations looking at fructose consumption as a way to regulate blood sugar as it has a much lower glycemic and insulin response than normal glucose.

It is a combination of fructose, lactose and sucrose, I believe (please check me), and supposedly has a much lower glycemic index than regular sugar because of the way the sugars work together.

Moreover, they have much lower glycemic load than for example my homemade chocolate candies that use oats.

It's made with coconut sugar, which has a much lower glycemic impact than regular sugar, and only has three ingredients!

These muffins also have much lower glycemic load than my regular muffin recipes that use dried fruits and bananas, thus being perfect for those who struggle with blood sugar fluctuations.

This results in a much lower glycemic index than a lot of other natural sugars, coming in at around 45 - 50.

It is metabolized to galactose and sorbitol in the upper intestine so it provides the body with about half the calories of a normal carbohydrate, with a much lower glycemic index and load.

We just do 1/2 cup oats Tsp ground flax Cinnamon Squirt of agave syrup (much lower glycemic index i.e. it doesn't raise blood sugar a ton) And sometimes throw frozen raspberries....

Moreover, they have much lower glycemic load than for example my homemade chocolate candies that use oats.

It has a much lower glycemic and still has lots of minerals unliked granulated sugar.

These are also grain free and vegan, and use coconut sugar instead of white sugar, which has a much lower glycemic index and is less inflammatory than the latter.

These muffins also have much lower glycemic load than my regular muffin recipes that use dried fruits and bananas, thus being perfect for those who struggle with blood sugar fluctuations.

Also, agave nectar has a much lower glycemic index than table sugar.

Coconut sugar has a brown sugar - like taste, but is much lower glycemic - that is why I use it.

I've done a similar recipe from Organic Valley but I used Agave Syrup (instead of maple or honey) which has a much lower glycemic index.

Not exact matches

It's extracted from birch trees and has a very low glycemic index, much lower than even agave or coconut palm sugar, and it tastes similar (if a little fresher) than sugar.

I also add almond butter for extra protein, and coconut sugar for lower glycemic index... just a few twists that don't change the taste much if at all.

Admittedly, this is not a pizza in the truest sense of the word, but if you'd like pizza flavors with a «crust» that's gluten - free, low - glycemic, and low - carb, this is an idea you may end up liking just as much as I did!

Anna Rhoades, I often use Coconut Secret's Coconut Nectar in place of agave as it's also a sticky liquid (so it doesn't change the recipe) and supposedly much healthier than agave with a low glycemic index and more nutrients.

low glycemic = no insulin spike... which is actually important for much more than just people trying to control their diabetes.

Not only are they incredibly nutritious (a one - cup serving offers 65 percent of our daily requirement for vitamin C and as much as 700 percent of the recommended daily requirement for vitamin A), but they also have a fairly low glycemic index of 17.

Coconut sugar in very low glycemic so it's much better for blood sugar than traditional sugar (of course), but even honey or maple syrup.

Coconut sugar is also much lower on the glycemic index than white sugar which helps to regulate your blood sugar.

My mum is diabetic, and I'm trying to eat as much low - glycemic index foods as possible so I don't follow in that path (in case it's hereditary).

It has a low glycemic index and tastes sweeter than other sweeteners so you don't have to use as much.

Coconut sugar also has a lower glycemic index, meaning it will not impact your blood sugar as much.

I'm long loved tahini in both sweet and savory applications, and I've recently been trying to use coconut sugar instead of white sugar as much as possible for the lower glycemic index.

This is a much higher carbohydrate dish than I typically recommend but it does have some good fats from the almond butter and pasture - raised eggs that will lower the glycemic impact.

I am pre-diabetic and, although honey is much better than sugar, I read that yacon is even better than honey (lower glycemic index value).

I love the fact that cauliflower has less than 1/4 of the calories of potato, and you can't even tell that the mash has been cut with something much lower on the glycemic scale and lower calorie.

Sweet potatoes have a slightly lower glycemic load and glycemic index than most regular white potatoes, so they won't spike your blood sugar as much.

While it has been challenging, we are all so much better off, though still not where we want to be, despite eating a gluten, dairy, soy, yeast free and low glycemic diet!

Thank you so much... High protein, lower glycemic index than rice, naan, roti, gluten, soy, dairy free, fermented It's honestly what the western diet needs.

You state that the glycemic index of mashed cauliflower is much lower than that of mashed potatoes, but you don't provide values of either for comparison.

I substituted agave syrup for the maple syrup and couldn't really taste any difference; agave has a lower glycemic index and a much lower cost.

Sweet potatoes rank much lower on the glycemic index then regular potatoes.

This is a low glycemic sweetener I found recently and have not used too much, but it worked very well here.

I recommend stocking the kitchen with simple, nutritious foods that can be combined to make low glycemic meals and snacks, without much cooking.

When it comes to low - glycemic, nutrient - dense flours, the question is not so much which flour is healthiest, but whether we're exposing ourselves to a wide variety of quality foods and a well planned meal rotation.

If you're a chocolate lover like myself, not eating chocolate is not an option, so choosing the lower glycemic chocolate with the cleanest and simplest ingredients is the best way to nourish your body and ensure you can eat chocolate as much as you like.

It looks and tastes like sugar but has lower calories and a much smaller glycemic index.

If you're super over weight, you have a lot of markers for insulin resistance, your waist size is greater than 40inches for male, you know, up 20 pounds too much weight on there, then, yeah, that may make more sense to limit it or at least focus on the lower glycemic, low sugar variety, right?

Being low glycemic doesn't prevent weight gain, though, especially in overweight or diabetic dogs, so watch how much you're giving your dog.

Low - glycemic carbohydrates are much kinder to your waistline because they elicit a smaller insulin response.

The carbs should represent between 35 - 45 % of the calories but because of the fat and protein in the meal, especially if you start on your protein / fat sources first, the glycemic rise and load will occur much slower than the traditional carb load of naked carbs (i.e. 60 - 80 % carbs as calories / low fat).

I live on a tropical island where I can't really get much else than those kinds of fruit, and I'm confused about how much I should eat, since the amount of sugar is so high in all of them, and so is their glycemic index (on a low - glycemic diet).

When you combine a low - glycemic index diet with regular swimming, you gain much greater control over your blood sugar levels.

Chicken breast is lower in calories than the same amount of brown rice or ripe banana and pretty much every non-starchy vegetable is both lower in calories and lower in glycemic load.

Thank you so much... High protein, lower glycemic index than rice, naan, roti, gluten, soy, dairy free, fermented It's honestly what the western diet needs.