Sentences with phrase «much of active recovery»

I'm not sure how much of active recovery is beneficial because of actual increased blood flow to muscles.

Not exact matches

Jonathon Lomax, founder of Lomax Gym in London, recommends breaking up active recovery sessions into anatomical groups, much like you would with regular exercises.

Comparing passive recovery to active (where subjects ran or jogged between) there was much less deterioration of performance and most importantly, stress accumulation.

First, much of the ship remains above water and second, the owners are making an active effort at recovery.