Watermelon contains about as
much sodium per serving as a 1 - cup serving of orange or grapefruit juice, 1 medium kiwifruit, 1 ounce of raw avocado, 1 cup of cooked oat bran or 1 cup of raw cucumber, sweet red pepper or blueberries.
Looks yummy so I'm gonna try it — So how
much sodium per serving?
However, I am wondering how
much sodium per serving and if too much how I could reduce it?
Not exact matches
Claiming 27 grams of protein (as
much as a «4 oz steak or 12 oz of tofu»), four grams of fibre and 25
per cent of the daily values for essential vitamins and minerals, Vite Ramen also contains significantly less
sodium than other instant noodles on the market: «capped at 25
per cent DV (daily value)
per packet» (575 mg).
would also like some feedback on the
sodium amt
per slice, why would salt be an additional ingredient if there is already so
much sodium?
As flavorful as pickled and kippered herring may be, they shouldn't be a regular part of your diet, because both contain more than 700 milligrams of
sodium per serving, which is way too
much.
It is true that babies do need some salt in their diets, too — but their kidneys can not process more than around 0.4 g
sodium (1g salt)
per day —
much,
much less than an adult would take.
However, that is still not saying
much, given the hot dogs» «mechanically separated» beef, turkey and chicken, along with dextrose, corn syrup and a whopping five hundred and thirty milligrams of
sodium from refined salt
per hot dog.
Nutrition Facts Servings: 30 Amount
per serving Calories 80 % Daily Value * Total Fat 5.5 g 7 % Saturated Fat 3.2 g 16 % Cholesterol 25 mg 8 %
Sodium 82 mg 4 % Total Carbohydrate 6.6 g 2 % Dietary Fiber 1.3 g 5 % Total Sugars 4g Protein 1.8 g Vitamin D 2mcg 12 % Calcium 16 mg 1 % Iron 0 mg 2 % Potassium 22 mg 0 % * The % Daily Value (DV) tells you how
much a nutrient in a food serving contributes to a daily diet.