Drinking too much water can remove too
much sodium without allowing the body a chance to replace it.
Not exact matches
Drinking too
much water
without replacing
sodium can also cause hyponatremia.
SNA wants those items allowed for sale five days a week
without having to meet
much stricter competitive foods standards, which include «extremely aggressive»
sodium limits.
You will be
much better off drinking maple water, coconut water, or even plain water to quench your thirst
without affecting your
sodium intake.
Excess
sodium is particularly troublesome, and the average American consumes too
much sodium in a normal diet
without the addition of salt water.
Second, it really doesn't matter
much what the balance in food is if mineral nutrition is good, since electrolytes like
sodium, chlorine (from salt), potassium, magnesium, and calcium provide buffers enabling acids to be excreted in urine, maintaining a healthy pH in the body
without any bone loss or other negative effects.
You can also thin out gravy with low -
sodium turkey stock to get the flavorful sauce you crave
without as
much extra fat.
If you don't want the extra transfat, sugar calories, etc., just get the greens,
without the chicken — the glaze on the chicken will account for
much of the high
sodium content of the salad, sugar, etc. —
without the «chips» and
without the corn, which also has high sugar content.
You'd be
much better off eating 2 - 3 ounces of almonds or walnuts and you'd get about the same amount of protein
without all of the sugar and
sodium.
This is a great snack to eat in moderation, where you get enough protein
without too
much sugar or
sodium.