Sentences with phrase «much storage muscle»

So, I don't know how much storage muscle glycogen you're walking around with.

Not exact matches

I read that having above 20 % BF means you don't really need to Bulk that much at all as the energy is taken from your excess fat storage, as long as you get quality protein into muscles asap.

Early creatine researchers also knew the power of insulin, and in some of the first research published in the American Journal of Physiology, it was discovered that taking creatine along with a high dose of simple carbohydrates could trigger as much as 60 % better creatine storage in the muscles.2 Researchers reporting on their findings confirmed that insulin was the key to pushing more creatine through muscle cell membranes.

Because your metabolism is in such a high gear... because you're using such massive training volume... and because your body is so furiously building muscle to cope with that emergency «threat - to - survival» training volume, you can eat a TON of food and not see much, if any, fat storage.