Sentences with phrase «much wakame»

Not exact matches

Seaweed is far from merely a sushi wrapper — wakame is a tasty, deep - sea treat that adds many much - needed minerals to the plate including magnesium, iodine, calcium, and iron, not to mention vitamins A, C, E, K, D, and B2.

Some seaweeds like kombu and wakame have far too much iodine to be consumed regularly.

Iodine: sea veggies (think kelp, dulse, nori, wakame), shellfish, salmon and sardines (note: if you have an autoimmune thyroid condition, please be aware that too much iodine may aggravate the issue, so please go steady)

Subbed chard greens for the bok choy and went a little easier on the wakame and much easier on the wasabi.

The extremely healthy foods that the Japanese in Japan eat that don't cause much flatulence include: natto (fermented whole soybeans), tofu (soybean curd with 90 % of the fiber removed), edamame (baby whole soybeans with about half of the flatulence - causing raffinose bred out), unsweetened soymilk (fiber removed), green tea, fish, shellfish, brown seaweeds (wakame, kombu, arame, mozuku, and hijiki), red seaweeds (nori and ogo), mushrooms (fresh shiitake, dried shiitake, maitake, reishi, enokitake, buna - shimeji, bunapi - shimeji, hon - shimeji, hatake - shimeji, king oyster, nameko, hiratake, and matsutake), konnyaku slices (zero calories), shirataki noodles (zero calories), sukiyaki (uses shirataki noodles), brown rice, white rice, wholegrain buckwheat noodles, tomatoes, daikon (giant white turnips), and green vegetables.