We were also introduced to yoga philosophy, the doshas, koshas, bandhas and
mudras through lively discussions that inspired further critical inquiry on my own.
Not exact matches
In the same way we chant the names of Krishna to invoke blessing, the sounds of the music and my body turned into shapes like
mudras until suddenly I was dancing
through my asanas - Krishna, Kali, Rainbow Warrior, oh my!
Within each movement is a particular way to place the body initiated and culminated by breath
through awareness, observation and dedication formulating a body
mudra or symbol of divine love.
«The words are different, but Mayan Yoga addresses all the levels of a person
through mantra,
mudra, breath, poses, and stories.»
While Sri K. Pattabhi Jois focused on the propagation of the Ashtanga Vinyasa system, BNS Iyengar, also a direct disciple of Krishnamacharya, continued the Ashtanga tradition
through the teachings of pranayama,
mudra and meditation.
Whether you are new to tantra, or looking to reinforce basic principles, this accessible practice with Katie Silcox will take you
through asanas, bandhas, and finally
mudras, for a well - rounded tantric practice.
* DRAGON GATE is a 14th century Taoist lineage of internal qi / energy circulation
through gentle movement, hand
mudra and sacred calligraphy.