Use brown bread or
multi grain flour bread for an even healthier sandwich.
I couldn't find
multi grain flour in bulk so I used sprouted wheat flour and used 1 1/2 cups and used 1/4 cup almond meal and 1/4 cup vanilla protein power.
Not exact matches
We have traditionally eaten whole wheat and
multi grain breads, so I'm wondering if the rice
flours (at least in part) could be substituted with something like buckwheat, millet, or something like that.
I'm working on changing myself over on this however I try VERY hard to buy only whole wheat things, and more so
multi grains I have bought bulgur and wheat germ and when I bake I use oatmeal, bulgur, wheat germ or flax instead of the white
flour and with whole wheat
flour.