Alex recommends using the lid to sprout alfalfa, radish, clover, mustard, cabbage, sunflower, and
mung bean seeds.
Established 20 years ago, Heng Sieng SA imports
mung bean seeds from Asia and germinates them to produce quality fresh bean sprouts.
Not exact matches
Raw almonds, black
beans, buckwheat,
mung beans, groats, lentils, quinoa, wild rice, wheat berries, millet, barley, amaranth, kamut, radish
seeds, alfalfa, adzuki
beans and chickpeas, are all good options, according to Caspero.
Lime Vinaigrette 1/4 cup vegetable oil of choice 1 tablespoon fresh lime juice 1 tablespoon rice wine vinegar ⅛ - 1/4 teaspoon red pepper flakes, or to desired heat - Salt and pepper, to taste 1 1/2 pounds green papayas, peeled,
seeded and grated 1 carrot, peeled and grated 1 ripe tomato, cut into wedges 1/4 cup
mung bean sprouts 4 bib or butter lettuce leaves, washed
for the
mung bean falafel bowl 1 cup rainbow quinoa or other grain of choice — cooked sea salt — to taste 1/2 tablespoon neutral coconut oil about 20 asparagus — tough ends removed freshly ground black pepper — to taste
mung bean falafel — recipe below pickled rainbow chard — recipe below large hadful baby spiach / other salad greens handful cilantro leaves / pea shoots / other microgreens tahini sauce — recipe below sesame
seeds — for garnish (optional) chopped pistachios / other nuts — for garnish (optional)
No Noodle Pad Thai 1 daikon radish or zucchini 4 medium carrots — peeled 4 cups
mung bean sprouts 4 spring onions (scallions)-- finely chopped (I used chives here) 1 package firm tofu — cut in cubes 1 handfull cilantro leaves (I used basil because I had beautiful basil on hand) 2 tablespoons black or tan sesame
seeds — toasted, plus extra for garnish 4 slices of lime — to serve
1 cup
mung beans — soaked overnight 1/2 cup pumpkin
seeds juice of 1 lemon 2 tablespoons sesame tahini 2 tablespoons melted neutral coconut oil or olive oil 1/2 tablespoon cumin
seeds — freshly ground 1/4 teaspoon red pepper flakes sea salt — to taste freshly ground black pepper — to taste
ginger marinated tofu, recipe below quick pickled cucumber, recipe below 2 cups (500 ml) black rice 2 carrots, cut into thin sticks 1/2 daikon radish, cut into thin sticks 1 ripe mango, thinly sliced 2 nori sheets, cut into thin strips 200 g oyster or shitake mushroom, sliced 200 g fresh spinach 4 eggs, fried sunny - side - up 1 large handful
mung bean sprouts 1/2 cup kimchi, store - bought or homemade (spicy fermented cabbage) 1 tbsp sesame
seeds, black or white 1/4 cup (1/2 dl) gochujang (Korean chili & soy
bean sauce)
Alfalfa Anasazi
Beans Appaloosa Bean Apricot
Seed Azuki
Beans (all colors) Atsuage Azufrado Bean Baby Lima Bean Bayo Bean Bean Cheese Bean Curd Bean Paste Bean Stick Beechmast Beluga Lentil Black Bean Black Lentil Black Turtle Bean Bolita Bean Bonavist Bean Borlotti Bean Boston Bean Boston Navy Bean Breadnut
Seeds Brown Lentil Brown Speckled Cow Bean Buah Keras Butternut Butterscotch Calypso Bean Calypso Bean Canaria Bean Chestnut Lima Bean Chili Bean Chickpeas (all colors) Chinese Black Bean Chinese Yuba Christmas Lima Bean Continental Lentil Crab Eye Bean Cranberry Bean Dermason Bean Dried Chestnut Egyptian Bean Egyptian Lentil Egyptian White Broad Bean European Soldier Bean Eye Of Goat Bean Eye Of The Goat Bean Fagioli
Beans Fazolia Bean Flageolet Bean French Green Lentils Fried Bean Curd Fuji Mame German Lentil Great Northern Bean Green Lentil Hang Yen Haricot Bean Haricot Blanc Bean Hyacinth Bean Indian Bean Kemiri Kidney Bean Lablab Bean Lentils (Dal) Lingot Bean Lupini Bean Maicoba Bean Maine Yellow Eye Mape Marron Marrow Bean Matki Mayocoba Bean Medium Tofu Mexican Black Bean Mexican Red Bean Miso Moath
Mung Bean
Mung Pea Natto Navy Bean Okara Orca Bean Pea Bean Peanuts Pearl Haricot Pecan Peruvian Bean Pine Kernel Pink Bean Pink Lentil Pinto Bean Preserved Bean Curd Prince Bean Rattlesnake Bean Red Ball Bean Red Bean Red Eye Bean Red Kidney Bean Red Lentil Refried
Beans Roasted Soybeans Roman Bean Salted Black Bean Salty Black Bean Scarlet Runner Bean Shell Bean Sieva Bean Small Red Bean Small White Bean Soybean Curd Soybean Paper Soybean Paste Soynut Butter Soynuts Spanish Black Bean Spanish Tolosana Bean Speckled Brown Cow Bean Swedish Brown Bean Tempeh Tofu Tolosana Bean Tongues Of Fire Bean Trout Bean Turtle Bean Vallarta Bean Water Caltrop White Bean White Kidney Bean White Lentils White Pea Bean Yankee Bean Yellow Lentils Yin Yang Bean
1/4 cup + 1 tbsp red lentils 1/4 cup + 1 tbsp chana dal 1/4 cup + 1 tbsp moong dal (hulled, split
mung beans) 1/4 cup + 1 tbsp toor dal (split pigeon peas) 5 cups of water 1/2 teaspoon turmeric 1/4 tsp Aleppo chili flakes, or to taste (this was not spicy) 1 tablespoon vegetable oil 1 large onion, chopped 1 tablespoon minced or pressed garlic (6 cloves) 1 teaspoon cumin
seed 1 teaspoon garam masala 2 large tomatoes, chopped (I used 14 cocktail tomatoes, around 1 lb) 3/4 teaspoon salt, or to taste
It had carrots, turnips, radishes, onions, scallions, bok choy,
mung bean noodles, a homemade Chinese 5 Spice mix (made from peppercorns, star anise, cinnamon, cloves and fennel
seeds).
1 cup steamed edamame
beans (steam the whole pod and then extract the little
beans - a great job for someone in your house other than you - like a child or lover) 1 cup sprouted chickpeas, lentils,
mung beans or cooked / sprouted
bean of choice 1/3 cup sundried tomatoes 1/2 lemon, peeled 1/4 sesame
seeds 2 Tbs olive oil 2 tsp dill
seeds or 1 Tbs cumin
seeds 1 - 2 cloves garlic 1/2 cup water (or more as needed until desired consistency is achieved) sea salt and cayenne to taste
In a food processor, add in
Mung beans, ginger, all spices, cumin
seeds, cilantro.
1 extra large leaf of rainbow swiss chard 1/2 — 1 onion rough chop 2 carrots slice or cut small 1 bag of
mung bean sprouts washed 2 tsp Sesame
seeds 1 tsp lemon grass Sea salt and pepper to taste 1 tsp Raw Organic Agave Virgin Coconut Oil
Add a sprinkle of sesame
seeds and my Asian sprouted
mung bean salad is ready to serve.
1 head of organic tatsoi 1 organic spring onion, thinly sliced 2 organic avocados, sliced 1 cup sugarsnap peas, chopped 1 cup organic
mung bean sprouts 1/2 organic cucumber, cut into sticks 8 sheets nori seaweed, cut into small squares 1 handful roasted organic sesame
seeds 1 handful organic cilantro, chopped Organic wasabi Organic soy sauce / tamari
8 stems cavalo nero 3 large carrots (approximately 2 cups grated) 1/4 red cabbage 1 green capsicum 1 cup
mung bean sprouts 1 cup coriander leaves 1/2 cup sunflower
seeds 1/2 cup pumpkin
seeds 1/4 cup sesame
seeds
Here's a picture of today's gluten - free / dairy - free / sugar - free meals away from home: Breakfast: Banana Blueberry Pancakes with cashew butter & hemp
seed Lunch: Huge salad of arugula,
mung bean noodles, cherry tomatoes, olives, carrots, avocado, Tessamae's Lemonette dressing Snacks: #nondairy yogurt w / raspberries & Purely Elizabeth's Pumpkin Fig granola, orange, clementine, MTG Pumpkin Spice & Everything Nice Green Smoothie -LSB-...]
Serve seasoned rice with split
mung beans and seasonal greens sautéed in ghee and tossed with spiced sunflower
seeds.
Filed Under: Dinner, Gluten - Free, Vegan Tagged With: anti candida diet, cayenne pepper, flax
seeds, garbanzo flour, gluten free, healthy recipes,
mung beans, onion, sweet potatoes, turmeric, vegan
1/2 ounce dried shiitake mushrooms (5 to 8 caps) 1 1/2 cups boiling water 1 cake firm tofu (about 16 ounces) 12 ounces button mushrooms 2 large garlic cloves 1 large onion 1 tablespoon vegetable oil 1/2 teaspoon salt 1/8 teaspoon black pepper 3/4 cup Chinese sweet
bean sauce (6 - ounce can) 3 tablespoons white or cider vinegar 1 pound linguine or Chinese wheat noodles Chinese chili paste (optional) Dark sesame oil (optional) 1 cup each of at least 3 of the following toppings: - Grated carrots - Chopped tomatoes -
Mung bean sprouts - Shredded cabbage - Peeled,
seeded, and diced cucumbers - Sliced scallions
2 teaspoons sunflower oil 1/2 teaspoon toasted sesame oil 1 tablespoon plus 2 teaspoons runny honey fine grain sea salt, to taste one small bunch of cilantro (leaves and stems), chopped 1/2 cup peanuts, toasted 1 bunch of scallions, shredded 2 cups finely shredded cabbage 1/2 cup
mung bean sprouts 1/2 cup broccoli or pea sprouts 3 large stalks celery, thinly sliced on diagonal 2 tablespoons shoyu or soy sauce 1 tablespoon (brown) rice vinegar toasted sesame
seeds, black or white
Other gluten free alternatives are quinoa, rice, buckwheat, millet, amaranth, kelp noodles, soba noodles, rice cakes, chia
seeds, flax crackers, gluten free oats,
mung bean pasta, chickpea pasta, zucchini noodles, black
bean pasta, Ezekial bread, lentils, coconut flour and almond flour.
2 star anise 2 cinnamon sticks 1 teaspoon whole coriander
seeds 1 1/2 teaspoon black peppercorn 5 whole cloves 3 cardamom pods — green shells removed 1 medium onion — sliced into 8 wedges 3 garlic cloves — crushed with a knife 1 - inch piece ginger, sliced and crushed with a knife 1/2 lb shiitake — hard stems removed, caps sliced 6 cups purified water 3 1/2 tablespoons tamari 1 tablespoon brown rice vinegar 1/4 teaspoon sriracha 1 1/2 cup cooked
beans (I used these beautiful ones) 2 medium sweet potatoes — spiralized (I use this spiralizer) 1 tablespoon coconut oil 1 small or 1/2 large broccoli head — cut into florets 2 baby bok choy or 1 regular bok choy — sliced handful
mung bean sprouts juice of 1 lime, plus more for serving handful each cilantro, basil and mint leaves 1 tablespoon sesame
seeds
I was also anxious to try
mung beans and sunflower
seeds, found in the bulk food section.
1 tablespoon coconut oil 2 tablespoons toasted sesame oil 2 stalks lemongrass — bruised with the back of a chef's knife and chopped finely 1 tablespoon grated ginger root 2 cups sprouted or cooked
mung beans 2 teaspoons sriracha 1 tablespoon lime juice 2 teaspoons brown rice vinegar sea salt 2 cups broccoli florets 2 large carrots — julienned 3/4 cup coconut milk 2 tablespoons tamari toasted sesame
seeds 1/4 cup chopped green onions basil or cilantro leaves
for the noodles about 8 oz
mung beans vermicelli or other clear noodles 1 handful green
beans — ends trimmed and strings removed (if present) 1 handful sugar snaps or snow peas — strings removed 1 cup shelled frozen edamame 1 cup fresh or frozen shelled green peas 2 tablespoons grapeseed or sunflower oil 3 garlic cloves — crushed with knife 1 red chili —
seeded and chopped 3 green onions — thinly sliced 1 cup basil leaves, plus more for garnish handful mint leaves — chopped 1 cup yellow cherry tomatoes — halved or quartered about 3 tablespoons toasted sesame
seeds — optional
Organic Fermented Nutrient Blend with Flora CultureTM (
mung beans *, chick peas *, red lentils *, quinoa *, linseed *, chlorella *, spirulina *, barley grass *, wheat grass *, adzuki
beans *, honey *, molasses *, chia
seed *, millet *, parsley *, broccoli sprouts *, lemon juice *, kale *, beetroot *, rosemary *, St Mary's thistle, dandelion root, burdock root, ginger, cinnamon, fennel
seed *, Lactobacillus Acidophilus, L. delbrueckii, L. caseii, L. bulgaris, L. caucasicus, L. fermenti, L. plantarum, L. brevis, L. helveticus, L. lactis, Bifidabacterium bifidum, Saccharomyces boulardii, Saccharomyces cerevisiae), (0.05 % molasses and honey added for the fermentation process), sprouted pea fibre *, Jerusalem artichoke *, spinach *, nettle *, wheatgrass *, barley grass *, alfalfa grass *, chlorella *, spirulina *.
4 cups red leaf lettuce, butter lettuce or other greens 2 cups thinly sliced veggies (bok choy, carrot, fennel, etc.) 1 cup sprouted
mung beans or other
beans 1 cup alfalfa or clover sprouts 1 cup sunflower sprouts 1/2 cup toasted sunflower
seeds Creamy Miso Dressing 3 Tablespoons white or chickpea miso 3 Tablespoons flaxseed oil (or another wellness oil, like hemp or pumpkin.
I sprouted some
mung beans and fenugreek
seeds because of your workshop — YUM, I'm hooked!
Tahini is a sesame
seed paste that's delicious in savory and sweet recipes alike and the basis of many of our recipes, like our Tahini Coconut Bliss Balls,
mung bean hummus, spreads, snacks, smoothies and dressings.
avocados, cacao nibs, dark chocolate, walnuts, bok choy, raspberries, ginger, spinach, kiwi, eggs, sweet potatoes, grass fed bison, chia
seeds, hemp
seeds, acai, goji berries, sprouted
mung beans, natto, green tea, broccoli, black strap molasses, cod, pomegranate, peppermint — and so many more --
Quick - and - easy side dish:
Seeds of Change Dharamsala Aromatic Indian Rice Blend ($ 3.39) This blend of basmati rice,
mung beans, lentils, garbanzos, potatoes, and carrots tastes like its fresh from the Himalayas.
12 oz Sprouts,
mung bean, mature, fresh, 1 container 1 medium red bell peppers,
seeded and sliced 1 medium yellow bell peppers,
seeded and sliced 1 tbsp olive oil 1/4 tsp low sodium soy sauce 1 pinch fresh lemon juice, about 1 squirt of lemon juice 1 tbsp cold water 2 tsp sweetener (sugar substitute), equal to 2 teaspoons sugar 2 medium garlic cloves, peeled and minced 3 tbsp chili sauce (optional) 1 pinch salt and pepper, to taste 2 tbsp sunflower
seeds (optional) 2 tbsp Sprouts, radish, fresh Directions
For a meatless option, try chickpeas, lentils,
mung beans, almonds, cashews, sunflower
seeds, hemp
seeds, baked tofu, or crumbled bits of your favourite veggie burger, and if you consume animal products opt for free range meats, eggs or fish.
At this point, Rich launches into describing a bunch of foods that you probably aren't too familiar with, like sprouted
mung beans, elk antler velvet, green coffee
beans, apricot
seeds, natto, camu camu and more.
International Specialty Supply is a «One Stop Shop» for commercial sprout growers of
mung bean sprouts, soy
bean sprouts, alfalfa sprouts, broccoli sprouts, wheatgrass and other
seed sprouts.
Raw almonds, black
beans, buckwheat,
mung beans, groats, lentils, quinoa, wild rice, wheat berries, millet, barley, amaranth, kamut, radish
seeds, alfalfa, adzuki
beans and chickpeas, are all good options, according to Caspero.
Mango, green papaya, durian, jackfruit, goji berries, kale, cabbage, spinach,
mung bean sprouts, cilantro, green onion, chili, lemongrass, Asian lime leaf, young coconut, sea vegetables, shitake mushrooms, sesame
seeds, tahini, almond butter, tamari, miso, kelp noodles, dates, agave, stevia.
I feel I need protein was eating
beans, legumes,
mung beans pasta that has protein & fiber & nuts &
seeds for snacks.
Main among these are: sticky foods, foods with sharp edges, carbonated drinks, caffeine, chocolate, onions, garlic, leeks, chives, scallions, avocado, eggplant, hot peppers, red kidney
beans, raw potato or any sprouts or green parts of a potato, raw rhubarb or any rhubarb greens, tomato greens, sprouts from
mung beans / lentils / chickpeas or other legumes, pits or
seeds from cherries / apples / peaches / avocados, raw peanuts (boiled, they're OK in moderation), acorns, bitter almonds, buckeyes, citrus fruits or other acidic foods, and foods prepared with salt, vinegar, sulfites or spices.
Barley (cooling) Barley sprouts (cooling) Black
beans (neutral) Black sesame
seeds (neutral) Broad
beans (neutral) Brown Rice (cooling) Buckwheat (cooling) Green
beans (neutral) Green peas (neutral) Kidney
bean (neutral) Millet (cooling)
Mung bean (cooling) Peanuts (neutral) Red
beans (neutral) Rice (neutral) Sesame
Seed (cooling) String
beans (neutral) Soybeans (neutral) Tofu (cooling) Wheat (cooling) Wheat bran (cooling) Wheat flour (cooling) White rice (neutral)
Raindrops the size of green
mung beans hit the camphor trees by the road, making a sound like popping sesame
seeds.
Linda Tegg, «Terrain (Prairie Grass)» (2015), Whole Foods Bulk Bin
Seeds (Small Red Chilli
Beans, Extra Large Fava
Beans, Black
Beans (Turtle
Beans), Pinto
Beans,
Mung Beans, Flageolet
Beans, Pigeon
Beans, Black Garbanzo
Beans, Wild Rice, Soy
Beans, Baby Lima
Beans, Fava
Beans, Chickpeas (Garbanzo
Beans), Dark Red Kidney
Beans, Navy
Beans, Steuben Yellow Eye
Beans, Scarlett Runner
Beans, Cannellini
Beans (White Kidney
Beans), Adzuki
Beans, Great Northern
Beans, 32 Bean & 8 - Vegetable Soup / Chili, Countrywild Brown Rice Blend, Olde World Pilaf, Lundberg's Wild Blend, Mayacoba
Beans (Canary
Beans), Jacob's Cattle Trout
Beans, Christmas Lima
Beans, Tiger Eye
Beans, European Soldier
Beans, Petite Golden Lentils, French Green Lentils, Brown Lentils, Petite Crimson Lentils, Black Lentils, Ivory White Lentils, Red Lentils, Large Green Lentils, Giant Peruvian Lima
Beans, Black - eyed Peas, Raw Pumpkin
Seeds (Pepitas), Yellow Popcorn, Heirloom Popcorn Kernels, Black Barley, Kamut Berries, Buckwheat Groats, Kasha, Freekeh, Barley (Pearled), Hard Red Winter Wheat Berries, Wheat Berries (Soft White Pastry), Spelt Berries, Rye Berries), dry wall, lights, growing media, plastic, dimensions variable.
Common
seeds to sprout are
mung bean, chickpeas, soy and alfalfa.