So getting your pelvis back into it's normal position can greatly help your pelvic
floor muscles ability to contract.
Sometimes it's because they simple don't have
the muscle ability to nurse effectively.
Anthrogryposis Multiplex Congenita is a rare disorder which significantly reduces the joints and
muscles ability to move.
Cardiorespiratory fitness is defined as the body's ability to supply oxygen to the muscles during exercise and
the muscles ability to use that oxygen.
Endurance is
the muscles ability to work repeatedly without fatiguing.
The stretch shortening cycle (SSC) refers to
the muscles ability to store and use elastic energy to create more powerful contractions.
It also improves our cardiovascular system and increase
our muscles ability to use oxygen to create energy.
Muscle memory refers to
the muscles ability to achieve a certain size again after previously being there.