Sentences with phrase «muscle activity of»

Intervention — any acute study assessing the muscle activity of the erector spinae during the deadlift exercise

Intervention — any acute study assessing the muscle activity of the gluteus maximus during the barbell deadlift exercise

Intervention — any acute study assessing the muscle activity of the gastrocnemius or soleus muscles during the deadlift exercise

The report no difference in muscle activity of the latissimus dorsi between exercises.

Intervention — any acute study assessing the muscle activity of the quadriceps during the barbell deadlift exercise

Sakoma et al. (2011) used Positron Emission Tomography (PET) to investigate the muscle activity of the intramuscular segments of the deltoid.

Intervention — any acute study assessing the muscle activity of the abdominal muscles during the deadlift exercise

A wider grip width also increases the muscle activity of the three deltoid heads in the upright row, while a narrower grip during lat pull - downs increases posterior deltoid muscle activity.

They reported that the muscle activity of the deltoid during arm elevation appears to be more appropriately described by the intramuscular segments than by the three heads.

Several studies have compared the muscle activity of the deltoid muscles across a range of resistance exercises using electromyography (EMG).

The muscle activity of the medial and lateral regions of the latissimus dorsi are affected by muscle action (e.g. medial region greater during lateral trunk bending, lateral region greater during rowing).

Assessing the kettlebell swing, Andersen et al. (2015) measured the muscle activity of the external oblique in the kettlebell swing with 1 and 2 hands.

However, the mean muscle activity of the narrow grip bench press in the measures by Boehler (2011) measured 62 % of the muscle activity displayed during a close grip push up.

Several studies have assessed muscle activity of the abdominals during compound exercises.

The rectus abdominis and external oblique display moderate levels of muscle activity during squat and deadlift variations, but there is no difference in muscle activity of the abdominals between the squat and deadlift.

Park et al. (2010) reported the same effect on gluteus medius muscle activity of a pelvic compression belt during the same exercise.

Assessing the effect of external load, Vinstrup et al. (2015) measured muscle activity of the rectus abdominis and external oblique during a seated machine torso twist and a standing torso twist with an elastic band held out in front of the body and attached at 3 or 9 o'clock to the subject.

Intervention — any acute study assessing the muscle activity of the gluteus medius during the split squat exercise

Lehman et al. (2005) compared narrow, middle and wide hand spacing during the bench press by comparing the muscle activity of the triceps performing an isometric contraction with the weight near the chest.

Assessing the effect of external resistance, Saeterbakken et al. (2014) explored muscle activity of the abdominals during the back squat with either a barbell or a combination of a barbell and elastic resistance (where elastic resistance comprised between 25 — 40 % total load, depending on the phase of the lift), using 6RM.

Of particular note is the trial by Lubahn et al. (2011), which reported that adding a lateromedial (outward) force during the single - leg squat directed to increase knee valgus actually decreases the muscle activity of the gluteus medius.

Intervention — any acute study assessing the muscle activity of the gluteus maximus during the split squat exercise

Furthermore, rectus abdominis displayed the highest muscle activity of all the abdominal muscles but still only reached 45 % of MVIC, which may indicate that muscle activity is insufficient to provide a training effect during this exercise.

Boehler (2011) compared a number of triceps exercises to investigate the muscle activity of the long and lateral heads.

Intervention — any acute study assessing the muscle activity of the deltoids during the bench press exercise

Exploring stability at the hand, Maeo et al. (2014) compared muscle activity of the abdominals when performing the push up with the hands on the ground or using suspension system handles.

Therefore, despite common claims to the contrary, muscle activity of the rectus abdominis seems to be challenged equally during the back squat and the split squat.

This section provides a summary of the studies that have explored the muscle activity of the gluteus medius by electromyography (EMG) during resistance training exercise.

Assessing the effect of surface stability, Willardson et al. (2009) explored the muscle activity of the abdominals when performing the conventional deadlift with a stable base (at 50 % and 75 % of 1RM) and when standing on a BOSU ball (50 % of 1RM).

Comparing between the phases of the deadlift, Escamilla et al. (2002) found that muscle activity of the abdominals was greater in the lifting phase compared to the lowering phase for the rectus abdominis (65 — 80 % of MVIC) and for the external oblique (66 — 75 % of MVIC), regardless of deadlift variation.

Assessing the effect of altering attentional focus, Karst et al. (2004) explored muscle activity of the abdominals when performing the curl up with and without internal cues to activate either the rectus abdominis or the external oblique.

Similarly, Andersen et al. (2005) found that muscle activity of the deep abdominal stabilisers was similar in barbell back squats and smith machine squats with the same absolute.

Assessing the kettlebell swing, Andersen et al. (2015) measured the muscle activity of the rectus abdominis in the kettlebell swing with 1 and 2 hands.

Comparing the effect of load, Vigotsky et al. (2014) explored the muscle activity of the lumbar (at L3) and thoracic (at T9) erector spinae during the good morning exercise performed with varying relative loads (50 — 90 % of 1RM).

In contrast, using a weightlifting belt and using unstable surfaces have no effect on the muscle activity of the abdominals.

Intervention — any acute study assessing the muscle activity of the latissimus dorsi during the bench press exercise

Assessing the effect of equipment, Escamilla et al. (2002) explored the muscle activity of the abdominals during conventional and sumo deadlifts with and without a weightlifting belt.

Comparing the split squat with the back squat, DeForest et al. (2014) assessed the muscle activity of gluteus maximus in resistance - trained males performing a split squat with elevated rear foot, a split squat, and a standard back squat.

Assessing the effect of surface stability, Bressel et al. (2009) explored muscle activity of the abdominals during the barbell back squat in stable (on the floor) and unstable (on a BOSU ball) conditions.

Intervention — any acute study assessing the muscle activity of the hamstrings during the split squat exercise

Intervention — any acute study assessing the muscle activity of the quadriceps during the split squat exercise

Assessing the effect of stability during both compound and trunk flexion exercises, Mok et al. (2014) assessed the muscle activity of the abdominals in a number of suspension exercises including the hip abduction plank (feet in straps), press up, inverted row and hamstring curl (feet in straps).

Intervention — any acute study assessing the muscle activity of the pectoralis major during the bench press exercise

This section sets out a summary of the research that has explored the muscle activity of each of the main trunk and lower body muscles during the bench press exercise, using electromyography (EMG).

Surface stability in the deadlift does not affect muscle activity of the abdominals.

Exploring the effect of stability on muscle activity of the abdominals, Marshall et al. (2005) compared the push up exercise on a stable surface (floor) to the unstable swiss ball.

Little data exists on the effect of stability on the muscle activity of the triceps muscle during resistance training exercises.

Intervention — any acute study assessing the muscle activity of the erector spinae during the split squat exercise

When performing the squat variations with 90 % of 3RM, muscle activity of the erector spinae was superior in the back squat during the ascending phase (94.7 ± 20.8 vs. 79.8 ± 22.5 % of MVC) while there was no difference during the descending phase (72.1 ± 22.2 vs. 69.7 ± 13.5), respectively.

This section sets out a summary of the research that has explored the muscle activity of each of the main trunk and lower body muscles during the split squat exercise, using electromyography (EMG).