Sentences with phrase «muscle building capacity»

And then of course the estrogen plays a part to... causing the body to have more body fat than guys, more curves and less muscle building capacity.

This is the bodybuilding rule number one, of course, but there is another side to the coin — if you give your body some rest from all of that protein, it will freshen up your metabolic muscle building capacity.

Casein also promotes prolonged absorption of the amino acid leucine, which has been linked to increased muscle building capacity (13, 14, 15).

Widely known for its muscle building capacity, the health benefits of whey protein go way beyond increased muscle strength.

Two additional genetics characteristics play a role in determining your muscle building capacity: muscle fiber density and neuromuscular performance.

... But isn't the chest dip limited in its muscle building capacity because it's a bodyweight movement?

Many things we regularly consume hinder our muscle building capacity such as processed and high - sugar foods.