Sentences with phrase «muscle fibres engaged»
The fast twitch muscle fibres engaged during fast lifts are less energy efficient than their slower cousins, meaning they chew through more fuel, according to Ball State University researchers.
http://www.womenshealthandfitness.com.au/ Not exact matches
Lifting with explosive movements will engage more fast - twitch muscle fibres, which chew through more fuel than their slow - twitch peers according to a study at Ball State University.