Sentences with phrase «muscle stretch»

Have the flexibility of the muscles tested and undertake a course of regular calf muscle stretching exercises which should be continued for at least 6 weeks.

This way the abdominal muscles stretch more at the starting position so the movement will be longer.

I have a bad back, bad feet and I'm feeling the abdominal pains associated with pregnancy muscle stretching so we'll be taking it easy.

It wasn't an over training injury or the usual muscle stretch / fatigue type.

You should feel all your upper body muscles stretching.

This tip also goes for the next two calf muscle stretches below, so keep that in mind.

As the cardiac muscles stretch, the heart becomes weaker.

At the same time, the abdominal muscles stretch, which causes women to lose their ability to maintain proper posture.

Starting Position: Simply stand on the end of a platform or step and allow your heel to lower towards the floor so that your calf muscles stretch.

Elastic energy — a by - product of muscle stiffness — can then be stored as muscle stretch under load, and later used to increase rate of force development.

«His balding pate afforded an unusually good view of the actions of occipito frontalis, the large, bilateral muscle stretching from the eyebrow region to the top of the head.

This small muscle stretching under the shoulder from the first rib to the collarbone would be useful if humans still walked on all fours.

«CURRENT CONCEPTS IN MUSCLE STRETCHING FOR EXERCISE AND REHABILITATION.»

Yoga is all the rage for low - impact, joint strengthening, and muscle stretching exercise.

Lots of muscle stretching and strengthening can help prevent overuse injuries (although there is no guarantee).

The motor looks rather like a bicycle wheel, with the elastic muscles stretched between the edge of the wheel and the centre, like flat spokes.

Daily muscle stretching could bring health benefits to elderly people with reduced mobility, according to new research published today...

This technique is used by physical therapists to help separate the bones, discs and joints in your neck, ultimately taking the pressure off of the nerves, allowing the compressed blood vessels to be released and helping your neck muscles stretch and relax.

The forehead muscle stretches far back into the hairline, and the jaw muscle has scalp attachments up above and around the ears.

NOS activation during muscle stretching or resisting exercise initiates proliferation of G0 - satellite cells.

Acute effects of passive muscle stretching on sprint performance.

Muscles stretch when we move a joint in the opposite direction of the action of the muscle.

This could be attributed to the fact that heat also facilitates muscle stretching, given the expansion properties of heat, thus making it easier for you to do poses that traditional yoga might prohibit you from doing.

Re-examination of the possible role of golgi tendon organ and muscle spindle reflexes in proprioceptive neuromuscular facilitation muscle stretching.

In this disease the heart muscles stretch and cause the heart to enlarge.

Page P. Current concepts in muscle stretching for exercise and rehabilitation.

In the duration of full back - bend in the Locust, not only do the abdominal muscles stretch and tune into good shape but also the internal organs that of kidney, liver, and spleen receive a thorough massage, resulting in an enhanced secretion of digestive juices and necessary enzymes for acid control.

Lean forward, pressing your hands against the wall until you feel your calf muscles stretch.

It addresses the whole man — in his mind (in which he understands what the Sign of the Cross signifies), in his imagination (in which he perceives the crucified Christ), and in his physicality (in which each muscle stretches to bear the passion in his body).

Feel your shoulders lower with your breathing and the muscles stretching downwards.

When you are pregnant, these muscles stretch and separate.

He'll begin to integrate, or use together, his senses of hearing, touching and muscle stretching (the sense of proprioception).

Your doctor will gauge whether your body can endure any physical stress or muscle stretches.

A change of direction can help the muscle stretch back out and feel relaxed quicker.

With your eyes closed you can fell as your muscle stretch and contract during the reps.

This may seem foolhardy, but it will make your muscles stretch better and it will keep them intensified during each and every rep.. Also, you can make the exercise even more difficult if you perform it on an incline bench.

There are just so many benefits to keeping your muscles stretched, limber, and loose.

Always relax into it and let the muscle stretch naturally.

Located within the muscles, tendons, ligaments and other soft tissues of the body, are tiny sensors which relay information about joint position, pressure and muscle stretch to the brain.

The eccentric phase (muscle stretching) of any exercise is when most of the muscular damage occurs and the main cause of post-training soreness.

Passive range of motion is usually pain - free as the muscles are not contracting, although the end of range into dorsiflexion (toes pointing upwards) may be painful as the muscles stretch.

Focus on the movement, not the amount of reps.. You should feel your muscles stretching at the top of the movement.

For men who also enjoy more strenuous forms of exercise, Upward Facing Dog is a great way to warm up and get the muscles stretched and blood flowing before expecting the body to go all out.

I had done the workout and could feel my muscles stretching, i did the warm up and cool down so i did everything right.

If you force the muscle the stretch reflex is triggered which contracts it.

Stretch gently, do not bounce, ease into it and feel the muscle stretching.

Each muscle stretches over a segment of that arc.

I started my regiment last month with Yoga three times a week to get my muscles stretched out and now I'm doing intervals on the treadmill three times a week.

The muscles stretch from the pubic bone at the front of the body, to the base of the spine at the back.