Sentences with phrase «muscle than subjects»

In the same 6 - week study, subjects using the core ingredients in Six Star 100 % Whey Protein Plus gained more lean muscle than subjects using regular whey protein (8.8 vs. 5.1 lbs.)

In the same six - week study, subjects using the core ingredients in Six Star ® Whey Protein Plus gained more lean muscle than subjects using regular whey protein (8.8 vs. 5.1 lbs.)

In one study, subjects using a combination of whey protein and creatine gained more lean muscle than subjects using regular whey protein (8.8 vs. 5.1 lbs.)

Not exact matches

«And when we examined his knee, other than the ligament injuries he sustained, the joint, the muscles and other parts of his knee are all in top - notch condition, just like those of a 15 - year - old boy and not a soccer player who has been [subjecting his knee to the rigours of] fierce physical competition for so many years.

One study found that after two weeks of minor calorie restriction (10 percent less than their daily energy expenditure), subjects who were getting 5.5 hours in bed a night lost just 0.6 kilogram of fat but 2.4 kilograms of other tissue, such as muscle; subjects who got 8.5 hours slumber each night lost 1.4 kilograms of fat and 1.5 kilograms of other tissue.

Based on the included studies, mainly performed in well - nourished subjects, the combined effect of dietary supplementation on muscle function was less than expected.

Among younger normal - weight sedentary volunteers (217) and also in obese and diabetic subjects (218), females had higher IMCL in leg muscle (219), higher lipid area density, and greater number of IMCL droplets than males.

Ongoing T2D research activities at CRGGH include 1) whole - exome sequencing of African families with at least four affected members (data generation is complete and analysis is ongoing), 2) GWAS of 1,200 cases and 1,200 controls from West Africa using the new and more efficient African - centric Affymetrix Axiom genome - wide array with more than 2 million markers, and 3) whole genome expression analysis on skeletal muscle obtained from biopsy from 45 subjects (expression QTL (eQTL) studies on the dataset are complete).

An Australian study published in the Journal of Strength and Conditioning Research showed that when weight - trained subjects performed incline bench presses, the muscle activity of their upper pecs was only around 5 % greater than the upper pec activity during a flat bench press, which is kind of a shocking discovery considering the status that the incline bench press has enjoyed up until now.

Moreover, another group of scientists from Canada found that the muscle activity of the upper pecs in weight - trained subjects performing reverse - grip bench presses was more than 30 % greater than when they did standard - grip bench presses, which makes this exercise one of the most underrated upper body moves ever.

A 2011 study by the University of Ohio found that subjects who supersetted their exercises not only demonstrated greater workout efficiency than those who didn't, but achieved similar or better muscle gain.

In the numerous studies that were conducted, all subjects that were taking casein protein were building muscle at a faster speed rate, than those taking just whey protein,

The key to building more muscle mass is to subject the muscles to more stress than they are accustomed to.

CRAN reduces mitochondrial ROS production, lessening aberrant insulin signaling (and thus inhibition of FOXO1 and SIRT1), and promotes mitochondrial renewal via autophagy.28 Preliminary research indicates that even moderate CRAN (a reduction in caloric intake of just 8 % rather than the traditional 30 - 40 %) may promote muscle mitochondrial biogenesis in middle - aged human subjects and may therefore both delay onset and mitigate progression of sacropenia in older adults.29 30 31

One such study shows that test subjects who consume double the recommended daily allowance of protein preserved more muscle than those who consumed only the recommended daily allowance of protein daily.

Another massive review (22 studies) published in the Journal of Strength and Conditioning Research discovered that the average increase in muscle strength for subjects taking creatine while strength training was 8 % greater than gains made on placebo.

According to a study published in a 2010 edition of «Medicine and Science in Sports and Exercise,» athletes with higher protein intakes during short - term, reduced - calorie weight loss diets maintained more lean muscle mass than subjects who consumed less protein.

Whey protein seems to be better than casein when it comes to looking at the rate of protein synthesis over a short period of time (likely due to the fast absorption of whey) but also in times when the muscle is not at 100 %; in aged subjects and following muscle inactivity from a cast.

The Laval University study that found a decrease in body fat with HIIT conditioning also discovered that the subjects» muscle fibers had significantly higher markers for fat - burning than those in the continuous steady - state exercise group.

Olympic weightlifters are renowned for having a higher bone mineral density (BMD) or bone mineral content (BMC), having less fat mass, and having a greater amount of muscle mass than normal, healthy control subjects.

During your workout, the cells in your muscles are subjected to higher stress than they normally are, among them, the significant release of lactic acid which occurs in exercise.

Further analysis [13] of the same data revealed intrinsic differences between the subjects, with the hyper responders starting with higher baseline numbers of satellite cells (the precursors to muscle cells) than both the moderate responders and especially the non-responders.

In healthy human subjects, a 24 hour fast decreases liver glycogen stores no more than 57 % and in absence of vigorous exercise does not lead to muscle glycogen consumption, suggesting that liver glycogen stores are sufficient after a 24 hour fast to keep blood glucose levels within normal range (73).

In same study on 36 test subjects with at least 3 years of weight training experience, subjects using the combination of creatine and whey gained 4 times the lean muscle than those using a placebo (8.8 vs. 2.0 lbs.).

there is a really important subject i always want to ask you about it, it's what if someone has a problem in motor unit recruitment and some muscles get bigger than other muscles, i mean symmetrical muscles (the two biceps, the two pecs...), i have this problem in mi arms and pecs, the left ones get begger than the right ones (by training), is that a problem in motor unit recruitment?

Protein change theory states that for strength and muscle gains there must be a sufficient increase in dietary protein from habitual intake to study intake.1 This means once a study comparing protein intake establishes sufficient «spread», the researchers must also ensure that the subjects are consuming sufficiently more protein than their typical, pre study intake.

In fact, subjects built 70 % more lean muscle with Six Star 100 % Whey Protein Plus than subjects using regular whey protein!

A 2015 study in the Journal of Strength and Conditioning Research found that subjects who did full - body sessions three times per week gained more arm size than another group who did a body - part split, hitting each muscle just once.

In that study, subjects following an LCKD were more likely to experience constipation, headache, muscle cramps, diarrhea, weakness, and skin rash than were those following a low - fat diet.

The subject should be in a hypo caloric state throughout the cycle (taking in more calories than expended to induce muscle growth).

What's more, the test subjects who were taking cholesterol - lowering drugs showed lower muscle gain than those who were not.

In one trial, subjects who trained a muscle three times a week built muscle more quickly than the ones training it once a week [4]

In fact, in a 9 - week study conducted at a leading university, subjects using the creatine in Six Star 100 % Creatine gained, on average, more lean muscle than those using a placebo (6 lbs.

But the women who pumped up the protein lost 2 more pounds of fat while maintaining a pound more of calorie - burning muscle than the other subjects.

The ability of researchers to characterise different muscles accurately with a given sample size of subject depends markedly upon the region, which some muscles displaying much greater inter-individual variability than others (Tuttle et al. 2011).

In contrast, Ask et al. (2) reported that maximal muscle power output during leg extension was significantly increased (by 11 %) when the subjects received 10 minutes of standardized massage, which included effleurage, petrissage, and tapotement before the exercise rather than 10 minutes of passive rest.

The doors on classic and muscle cars are different than other body panels in that they can not only suffer from visual deformities like dents and rust, but they're also subject to operational maladies like worn...