Not exact matches
Their program focuses on
short, intense exercises that can be done in a
short amount of time, and special stretches that help balance the
muscles after long
periods of sitting.
● The workouts are
short (more results, less time) ● Portable (done in hotel rooms, sidewalks, in your living room) ● Increase metabolism (during and for brief
periods after the workout) ● Burn more calories in less time than steady state cardio (jogging) ● Preserve lean
muscle (lose fat, not
muscle, look like a sprinter)
You will lose all of your size gains in a very
short period of time and your
muscles will return to their original size (unless, of course, you also happen to be the only person on the planet that does not experience loss of training adaptations
after cessation of training).
Some pets can show
muscle twitching or look like they are still breathing
after for a
short period of time — this is normal even though they have passed.
A typical symptom of
muscle weakness in dogs is your companion displaying severe weakness
after only a
short period of exercise.