Sentences with phrase «muscles around the midsection»

These targeted poses strengthen the muscles around the midsection to form a natural muscular corset that will support and stabilize the spine.

Not exact matches

This muscle actually looks like a corset — wrapping around your midsection.

Also, aim to work in all three planes of motion in order to strengthen the stabilizer muscles around your shoulders, hips and midsection.

This muscle wraps around our midsection and provides support to help stabilise the spine.

What I am asking you to take away from this article, though, is that the muscles of the core wrap around our entire midsection.

We're talking moves that work your core from every angle — hitting your transverse abdominals (which wrap horizontally around your midsection and provide stability), obliques (muscles that engage for side bending) and the rectus abdominis (which provide a six - pack look).

The arm movements associated with using an elliptical machine do not seem to provide much of an upper - body workout, but they do increase the activation of muscles around the hip joints and in the lower back, studies show, which would be useful for people who want stronger midsections.

This muscle actually looks like a corset — wrapping around your midsection.

T is essential for muscle growth and maintaining that muscle after its development, men with low T have a hard time building muscle in the gym, a sign of low levels of testosterone in men is that spare tire around the midsection, missing that six pack and walking around with a keg instead, no bueno amigo.

(meaning I still have muscles but also have a couple of good living pounds around the midsection but working those off).