Sentences with phrase «muscles at a slower rate»

Well, according to nutrition experts, peptide bound BCAAs found in whey powders get into the skeletal muscles at a slower rate.

If you're an advanced athlete like my friend Holger from the picture at the beginning of this article, you're going to gain muscle at a slower rate.

Likewise, plant proteins are broken down more slowly in our bodies than animal proteins and reach muscles at a slower rate.

Not exact matches

Or do you want to maybe compromise muscular gains, growing at a much slower rate but you look lean the whole way while trying to put on muscle?

Based on the relative rate at which they contract, muscle fibers can be slow - twitch or fast - twitch.

About the twitch speed of those fibres: in age - related muscle decline, fast - twitch muscle fibres diminish at twice the rate of slow - twitch fibres.

It's no use blaming your genes as no matter how difficult it is for some persons to build muscle as long as they train and eat right they can gain muscle albeit at a slower rate than someone more genetically gifted.

Less muscle mass also slows the rate at which your body uses calories / kilojoules, which can make it more challenging to maintain a healthy weight or lose excess pounds.

At the same time, if the caloric surplus is TOO small, muscle will either not be built at all, or it will be built at a rate so unbelievably slow that it might as well not even exist in the first placAt the same time, if the caloric surplus is TOO small, muscle will either not be built at all, or it will be built at a rate so unbelievably slow that it might as well not even exist in the first placat all, or it will be built at a rate so unbelievably slow that it might as well not even exist in the first placat a rate so unbelievably slow that it might as well not even exist in the first place.

Even if you are active, you continue to lose muscle mass, but at a much slower rate.

When muscle cells lose water, it can slow down the rate at which they synthesize new muscle proteins.

While it's true that your metabolic rate generally decreases with age, it's largely due to a corresponding decrease in muscle mass, which in turn slows down the rate at which you burn calories; however, there's no reason that age needs to lead to a slower metabolism as long as you stay active and eat healthy.

When you lay down in your bed at this time, your muscles relax, heart rate and breathing slow down, and body temperature drops.

The problem is that your joints adapt at a much slower rate than muscles do.

In aerobic activities like sleeping, sitting, standing, walking, jogging and working at a level that keeps the heart rate below 60 - 70 % of the maximum, only the Slow Twitch muscle fibers participate.