Sentences with phrase «muscles during riding»
To help employ these muscles during riding, tighten your stomach and maintain good posture.
https://www.fitnesshealthzone.com/ Not exact matches
It is easier to get a sense of implicit memory if we think about riding a bicycle: When we get on a bicycle, we don't consciously remember learning to contract this muscle, or to lean in that direction; rather, what we learned during childhood is implicitly written into our nervous system and muscles, and that memory comes alive as a set of lived reactions.
Weak muscle contractions, sustained over a long period of time — as in during a bike ride — change proteins, mainly ones involved in metabolism.
Glycogen, the energy stored in muscle tissue, would have been used up during the three - hour ride.
What's more, the easiest way to ensure proper blood flow during a ride is to get out of the saddle every once in a while (this is a good idea anyway to stretch the legs and work different muscles).