Sentences with phrase «muscles during the healing»

Not exact matches

In addition, athletes should have at least two to three months off per year from a particular sport during which they can play another sport, utilize different muscle groups, let injuries heal, refresh the mind and work on strength, conditioning and proprioception (balancing exercises) to reduce the risk of overuse injuries.

Muscles and ligaments that were stretched and strained during pregnancy require time to heal.

The phenomenon may someday help researchers prevent muscle degeneration in humans during bed rest, limb healing, or space flight.

Sleep holds the same importance when it comes to muscle gain since, during the time our bodies are sleeping, minuscule muscle tears are able to rebuild and heal.

Rest is just as important as the workout itself, as it is during the period of healing that the muscles are built.

Many of the instructors know about things that can happen during pregnancy and can help prep or heal those particular muscles.

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The muscle repair happens at night during deep sleep, so you want to make sure your body has all the raw materials it needs at night to heal and grow new tissue.

Instead of being anabolic (rebuilding tissue and healing organs), during sleep, you're catabolic (breaking down sugars and muscle to give you energy).

The bigger the muscle fiber breaks down during a workout, the bigger the muscle will be when it heals after you have rested.

Electrotherapeutic Modalities involves the use of electrical currents to accelerate the healing process, slow muscle deterioration, and build muscle mass during periods of inactivity.

This means that muscle tone and normal range of motion can be maintained during the healing process.

The «botox splint» was to freeze the muscles in my forehead and reduce movement - related scarring during the healing period.