Sentences with phrase «muscles in a different way»

I don't often run and I never swim, and those exercises use muscles in different ways.

They do this by moving their mouth, eyebrows, and forehead muscles in different ways.

You can always easily up the challenge and keep your workout interesting by modifying familiar movements and adding little twists to exercises you've properly mastered, or you can choose a completely different set of exercises which train the same muscles in a different way.

All of these combined create a well - rounded routine, all working different muscles in different ways.

Change it up with side lunges so you can work your lower body muscles in a different way than you normally do.

That's why you should do BOTH exercises — squats and hip thrusts, as well as lunges and deadlifts to work the glute muscles in different ways.

So, instead of trying to train different butt muscles in different ways, you need to focus on something much simpler:

Each technique above will be working your lower and upper leg muscles in different ways.

This will affect your muscles in different ways.

Just be aware that it is a different move and working the muscles in a different way.

Now to set the record straight I'm not saying light weight with more reps is bad, it will build muscle in a different way / different part of your muscles.

Wide - grip pull - ups are the most common and help the V - taper the most, however you should experiment with other grips to stress your muscles in different ways.

I've been mixing some sandbag training into my routines for over a year now, and I've found it is a very intense method of training that works your muscles in a different way and gets you huffing and puffing like crazy.

These variations add an element of progressive overload because you're working your muscles in a different way.

That's what makes it challenging and muscle changing — the exercises are made to engage the ab muscles in different ways every single training.

Working your muscles in all different ways is so important!

Of course, pull ups are going to be the cornerstone of your program, but you should train with other pulling exercises that challenge your muscles in a different way.

In theory, it makes sense that an unstable surface may activate your leg muscles in a different way, but does that lead to toned hips and thighs?

Not exact matches

With each class, you begin to understand each position and the subtle differences in each that provide you with the chance to engage your muscles in a slightly different way.

I know a lot of people that think LB and RB aren't very different positions but you have to overcome muscle memory to turn your body in the different direction, and you can not attack in the same way you are used to as you have to cut into your stronger foot when on the opposite side, which means your pace, which lets be honest is Bellerins strength, is near useless.

Scientists approach rehabilitation in different ways, she said, but most commonly with a kind of bottom - up approach, by training muscles and re-teaching walking, and then hoping that the brain will relearn how to control those functions.

Parker's team hope to help the search for novel drugs to treat heart problems by studying how differently shaped structures in the heart make heart muscle work in different ways.

Our results indicate just the opposite — in obese patients suffering from diabetes skeletal muscle arteries and diaphragm arteries adapt to exercise in different ways.

To monitor the behaviour of the different cell types, the heart muscle cells were furthermore altered by genetic engineering in such a way that cells from the atrium and the ventricle lit up differently.

They engage the muscles in a completely different manner, which is why you would not train these two movements the same way and using the same number of sets and reps.

Strongman training is different to regular weight training in a way that it tends to involve more dynamic movements utilizing multiple muscle groups, resulting with a higher degree of neural stress and a more favorable hormone response.

However, these definitions are way too simplistic and merely serve a descriptive purpose, because in reality no muscle works in isolation — each muscle or group of muscle fibers works in synergy with others, functioning as one big unit at all times, even though some parts may be working harder than others during different movements.

The idea of rebounding is that by bouncing on a mini trampoline in different ways, a person can make use of the rapid acceleration and deceleration to increase blood flow, oxygenate the body and improve muscle tone.

Side laterals can be done in many different ways, each of them offering a unique stimulus on the target muscle.

This form of therapy has been used in different ways since the 1700s to decrease pain and muscle spasms, improve recovery, slow cell aging and improve health.

Different people respond in different ways to changes in how the muscles arDifferent people respond in different ways to changes in how the muscles ardifferent ways to changes in how the muscles are worked.

The plyometric moves involve performing the exercises in a more explosive way, recruiting the muscle fibers in a different way than the traditional variations.

Introducing different types of movement into your fitness routine can actually help you get in shape faster because they challenge your muscles in new ways.

Challenge your muscles: Modify your lunge workouts in many different ways in order to work different muscles.

We can up the intensity in our workouts a couple different ways — one with a faster, more dynamic style (like plyometrics, tabatas and HIIT circuits) that get our heart rates up and blood pumping — and also workouts like today's where the intensity comes from the resistance and recruitment of many stabilizing and balancing muscles.

Still, the countless ways in which known arm exercises can be performed offer different, unique stimuli for muscle growth, and by adding advanced training techniques to proven arm moves you can get an unconventional arm - blasting duo that will push you right into massive growth mode!

Take this approach to focus upon a single isolated muscle area, such as the hamstrings, in a different way from pre-exhaust sets.

And the best part is that it can be done in many different ways, all of which unlock unique muscular gains, and many lifters believe that alternating between different lat pull - down variations provides their lats with optimal stimulation by hitting the muscles from every possible angle.

Over time, high blood pressure can lead to heart or vascular disease in several different ways: It can cause hardening of the arteries or a thickening of the heart muscle itself.

The body is composed of pairs of opposing, or antagonistic, muscle groups that function in different ways from another.

Whether we're talking muscle fibers or neurons, continuously activating the body and mind in different ways will produces results.

Because they perform so many different functions, problems with the muscles of the pelvic floor can manifest in many different ways.

In my experience, the majority of people that I treat for pelvic floor issues have muscles that are on the short side of the equation, rather than just being weak, and this can manifest in many different wayIn my experience, the majority of people that I treat for pelvic floor issues have muscles that are on the short side of the equation, rather than just being weak, and this can manifest in many different wayin many different ways:

This sliding lunge is a new twist on a standard exercise, involving the muscles of the hips, glutes, and thighs in different ways.

Carb Back - loading made popular by John Kiefer is in a nutshell a different approach to eating to not only lose body but also build muscle while eating some of your favorite treats, snacks, and junk food along the way.

Plus, it fires up the same muscles (your legs, hips and core) that you use while running, but in different ways.

While training legs, it is important to focus on the different muscle groups, training each in different ways.

This will work the calf muscle in a functionally different way.

You can challenge your body in new ways and balance your muscle development by doing a variety of different physical activities.

Recall that there is a wide variation in the strength of muscle fibers; every whole muscle has fibers with different levels of strength, from very weak all the way up to very strong.