When I did Opdivo, now they have spread to my breast, uterus, shoulder, colon the first time, then my lymph node on the neck and 3 places
near the
spine the 2nd time, and now my lungs, adrenal gland,
muscles, and eye.
The best way to strengthen the
muscles that stabilize the
spine, in Reif's view, is simply to hold a
near - neutral
spine for longer periods and in more challenging positions.