Sentences with phrase «muscles of the back»

Now we've got the deep muscles of the back, the intrinsic muscles, which are responsible for the movement of the spine and the head.
I have to say, I just LOVE this one for building back thickness and for developing strength in the deep, stabilizing muscles of the back (upper to lower).
Perfect pumping muscles of the back on width and thickness.
Use strengthening exercises to strengthen the weak muscles of the back.
This allows them to use the lower and middle muscles of their back more effectively.
To properly set up the body for a big bench press, you need to use the strong muscles of your BACK to pull the shoulders into proper position.
The static core muscles which are found in the deep - seated muscles of the back and the abdomen are developed through a maintaining a neutral spine.
You will realize that the other types of workouts would only target single muscles of the back, but not for this one.
Your grip will always be a weak link when it comes to training the large, powerful muscles of the back, including the traps.
The thoracolumbar fascia (lumbodorsal fascia) is a deep investing membrane which covers the deep muscles of the back of the trunk.
This Pilates exercise releases the spine and muscles of the back with self - massage.
The exercise mostly targets the latissimus dorsi muscle of the back along with other assisting muscles like the biceps.
Stabilization consists of exercises that strengthen the core muscles of the back and abdomen so your spine can achieve neutral posture easier.
Your topic The Slumber Party blog: Select Comfort Sleep Conversations was interesting when I found it on Sunday searching for muscles of the back...
When looking for a provider to help you rehabilitate your core, look for someone who recognizes the value of rehabilitating the deep core system in order to restore integrity: your pelvic floor, your transversus abdominis, your diaphragm, the multifidus muscles of your back.
In performing a pull up, the prime mover is the broadest muscle of your back called the Latissimus Dorsi.
Those muscles which I've just covered are the extrinsic muscles of the back, now we're going to be working our way deeper into the intermediate muscle layer, and here you've got the serratus posterior superior, and the serratus posterior inferior.
The major muscles of the back, from superficial to deep are divided in three groups: extrinsic, intermediate and intrinsic muscles.
Active glutes and hamstrings engage the posterior chain, rather than the small muscles of the back.
Figure 3 illustrates the relationship between the erector spinae muscles of the back and the muscles of the pelvic floor.
Performing different exercises will target the different muscles of the back.
The traps are among the most visible muscles of the back... having a thick set of traps bulging out from the neck of a T - shirt is like a badge of honor among serious trainers!
You should feel the extensor muscles of your back contracting and strengthening.
One of the main Power Clean muscles of the back is the Latissimus Dorsi, which is activated isometrically to make sure the barbell stay close to the body during the First Pull, Transition and Second Pull.
While you do nt, and shouldn't, have to change everything each workout, varying things slightly every few weeks will make sure you're getting development and growth through all the pulling muscles of the back.
I encountered him on what was his 91st day of treatment, the last day he would receive an injection of a specific drug in the epaxial muscles of his back.
Abnormalities with the nerves and muscles of the back end are a breed - related problem Frenchies, unfortunately.
It is an organically bound arsenical compound that is given by injection in the lumbar muscles of the back.
In addition to the well - known large muscles of the back, such as the trapezius, latissimus, and rhomboids, you have well over 200 intrinsic back muscles, and their primary function is to move or stabilize your spine and trunk.
This exercise has a powerful ability to strengthen more than a dozen of muscles, including the latissimus dorsi muscles of the back, posterior deltoids, triceps, biceps and lower and middle traps.
«Tai chi strengthens both the lower and upper extremities and also the core muscles of the back and abdomen.»
The prone lying back extension exercise is a maneuver utilized to work the erector spinae and other smaller stabilizing muscles of the back.
Our core is made up of 3 groups of muscles, the abdominal, the pelvic floor and the multifidi muscles of the back.
You've got the latissimus dorsi, which is Latin for «the broadest muscle of the back», and this is the biggest back muscle obviously.
I am, of course, talking about the major muscles of the back: the lats, traps, spinal erectors, rhomboids and lower back.
Your baby will straighten his back and will be happy to hang in such a position actively straining the muscles of the back, abdomen and legs.
These hormones result in relaxing the muscles and ligaments of the stomach and also loosening the muscles of the back portion.
In addition women also gain some weight, putting even more pressure on the muscles of the back.
These pillows are specially designed in a way which their pressure will be decreased and the muscles of the back are supported.
Completing a correct pull - up uses all the muscles of the back and arms and is a very effective upper body exercise (even though the NY Times doesn't think women can do them).
But an important contributing factor to the development of this unappealing physical attribute is the atrophy of the muscles of the back.
Core stability and strength needs to include the muscles of your back including erector spinae and rhomboid muscles.
Focus on taking long, deep, cleansing inhales through the nose and out through the nose (ujjayi breath is what we call it in yoga) and send that that breath between the spaces in your rib cage, into the muscles of your back body, and feel that extension that begins to open through the chest.
It tones the inner and outer thighs and stretches the hamstrings and calves, while also working the muscles of the back and upper arms, shoulders and wrists.
Since the muscles of the back are the largest in the body, they have huge carryover and strengthening them will allow you to generate more force while also improving stability, resulting in more strength and power.
But when you move, the muscles of your back engage, and there's a difference, all right!»
Lats — Abbreviation for latissimus dorsi, the large muscles of the back that move the arms downward, backward and in internal rotation.
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