Sentences with phrase «muscles of the chest»

It's also less strain on the back, which is good for injury prevention, while still working some of the major muscles of the chest and arms.

You don't want isolation of each individual muscle, but integration by using compound exercises that move large muscles of the chest, back and legs.

Pecs — Abbreviation for pectoral muscles of the chest.

The opposing muscles of your chest are your upper back muscles, of which there are many, including the latissimus dorsi (lats), trapezius (traps), rhomboids, teres major, teres minor, supraspinatus and infraspinatus.

There are two key factors for increasing chest width — using a full range of motion in your chest workouts, and working out the antagonizing muscles of the chest, i.e. the upper back muscles.

This exercise develops the pectoralis major and minor muscles of the chest.

Your thoracic diaphragm is the main engine for breathing, supplemented by the accessory muscles of your chest and abdomen.

Working the main muscles of your chest, the flat bench dumbbell press gives an increased (deeper) range of motion (ROM) than when using a barbell (the barbell must always stop when it touches your chest), so can boost muscle growth even further.

The only muscles that do not receive direct stimulation are the pectoralis major muscles of the chest or pecs for short.

For example, there are electrodes implanted in the pectoral muscles of the chest that connect to a robotic limb.

If your implants were inserted under the muscles of your chest you can expect to breastfeed successfully.

However, if the implants are put in under the breast crease or under the muscle of the chest wall, breastfeeding likely won't be a problem.

A set of ligaments called «Cooper's bands» attach a woman's breasts to the muscles of her chest wall.

This variation focuses mostly on the muscles of the chest.

Sometimes, students also experience a deep release in very tight muscles, like hamstrings, hip flexors and muscles of the chest and this can lead to soreness too.

Training your pectorals, the muscles of the chest under your breasts, will help lift and tighten your breasts, increase your chest circumference while also strengthening and toning your arms and shoulders as well as improving your posture.

Also gives the load on the muscles of the chest and shoulders PUSHUP STATION — comfortable thanks to the special handles.

There is a propensity in a sector of the uneducated and purely aesthetic focused fitness population that wants only to train the «vanity» muscles of the chest and biceps.

They allow you to perform the exercise with maximum amplitude and efficiently load the muscles of the chest, triceps and shoulders.

Perform a basic exercise for the muscles of the chest.

Once you have lowered yourself down to the height you want, hold the position for a couple of seconds and then slowly bring yourself back up to the starting position by squeezing the dumbbells together whilst you tense the muscles of your chest and deltoids.

Also gives the load on the muscles of the chest and shoulders.

This exercise develops the muscles of the chest, shoulders, and triceps.

I understand the psychology behind this as you can look in the mirror and see the muscles of your chest, biceps and shoulders getting bigger as you train.

The bench press builds the muscles of the chest as well as the triceps of the back of the arms and the front deltoid shoulder muscles.

As a bonus, you also feel the calmness traveling to your lower lack, muscles of the chest, and thoracic spine.

This motion is slow and controlled to prevent injury and to allow the muscles of the chest to release tension without adding stress.

Cardiovascular fitness: Camel posture is an excellent heart opening yoga asana that stretches the muscles of the chest, lowers blood pressure in people suffering from hypertension, enhances blood circulation in the body, and fosters a healthy heart.

Push - ups a perfect basic exercise for the development of the muscles of the chest, shoulders, and triceps.

Then, they migrate to the muscles of the chest and abdomen, and 45 to 60 days after infection, molt to the fifth stage (L5, immature adult).

Over a period of weeks the larvae mature to their next stage, when they migrate to the muscles of the chest and abdomen.

The thoracic vertebrae are below the cervical vertebrae and control the muscles of the chest, certain areas of the stomach and specific upper back muscles.