This gives just enough time for light signals from the baseball to hit the batter's eye, work through the circuitry of the retina, activate successions of cells along the loopy superhighways of the visual system at the back of the head, cross vast territories to the motor areas, and modify the contraction of
the muscles swinging the bat.
Not exact matches
The
muscle fibers that you activate while
swinging a
bat, are the same one uses to perform many Olympic lifts.
This works through a mechanism called post-activation potentiation, a neuromuscular phenomenon in which strength and power output is immediately enhanced after heavy resistance exercise.1 Basically, by performing a more intense activity first (the very heavy set), you summon more total
muscle fibers into play for the work sets ahead, like a baseball player
swinging a weighted
bat before stepping up to the plate.