Sentences with phrase «muscular response to the stress»
Not exact matches
Regularly performing stretching exercises, such as PNF stretching, static stretching, and stretches from mind - body disciplines such as yoga, can help to reduce blood pressure, heart rate and breathing rate, counteracting the body's physiological responses to stress and muscular tension.
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Lastly do not forget the role of nutrition, hydration and recuperation in muscle building: as outlined in the first few paragraphs hypertrophy is simply the body's response to the stress of muscular resistance.