Sentences with phrase «myofascial meridians»

The 7 Core Cues are based on the understanding of myofascial meridians (the fact that your muscles run in holistic, whole - body lines, not singular muscles as many people think), and unique bone and joint alignment where EVERY student is different, and our standard cueing has to change or we can hurt people, and also the knowledge of Laws of Physics and why we need to use them or our poses get super heavy and joint compressive.

Provide your clients with a mindful workout that encompass the bodies» natural rhythms developing more ease and proficiency while developing a more youthful, resilient fluid body, stimulating the neuromyofascial web of the body and hydrating the myofascial meridians.

That is why in a yoga class we usually include forward bends, back bends, side bends, twists and axial extension postures to encourage balanced distribution of tension along myofascial meridians.

After this one course, including hours of fascinating in - class instruction, next - level physics, biomechanics, anatomy training, yoga classes, cueing clarity and feedback, yoga teachers will stop making common mistakes and reversing physics, as nearly all teachers do who are leading classes without the knowledge of our myofascial meridians, what the Core Body actually is (hint: it's NOT the abs!)

Tom and his faculty provide continuing education in Anatomy Trains and holistic myofascial strategies for a variety of movement and manual therapy professionals worldwide, as well as professional certification in Structural Integration based on the Anatomy Trains Myofascial Meridians.

According to Myers, the myofascial meridians are different from Traditional Chinese Medicine and acupuncture ones but follow similar body patterns.

«If you look at the last 500 years of literature in Western anatomy, it is the one major body system that hasn't really been studied,» said Thomas W. Myers, author of the seminal text Anatomy Trains: Myofascial Meridians for Manual & Movement Therapists and arguably the leading expert on fascia in America.

If you've ever been to a healer — massage therapist, Rolfing, yoga class — who has helped your back pain by dealing with your psoas or piriformis (front hip), for example, that's an example of working along the myofascial meridian.