Sentences with phrase «myofascial release technique like»

If there's tightness in a muscle group that keeps the movement from being executed perfectly, that can often be fixed with the right stretches, massage, or a self - myofascial release technique like foam rolling or using a trigger point ball.»

Not exact matches

There are other massage techniques and manual therapies that can treat structural and postural conditions, like trigger point therapy, Rolfing, myofascial release, and several others - an experienced therapist who specializes in postural correction is an asset to your complete self care routine.

There are also many massage techniques and manual therapies that can treat structural and postural conditions, like trigger point therapy, Rolfing, and myofascial release, to name just a few.

here are also many massage techniques and manual therapies that can treat structural and postural conditions, like trigger point therapy, Rolfing, and myofascial release, to name just a few.

Learning and utilizing mobility techniques like myofascial release, stretching, and yoga will help loosen up tight muscles that have been worked hard and need the added focus to relax and repair.

Myofascial release techniques and sports massage techniques like Active Release Techniques (ART) and Graston instrument - assisted soft tissue mobilization have proved to be extremely effective in breaking down scar release techniques and sports massage techniques like Active Release Techniques (ART) and Graston instrument - assisted soft tissue mobilization have proved to be extremely effective in breaking down sctechniques and sports massage techniques like Active Release Techniques (ART) and Graston instrument - assisted soft tissue mobilization have proved to be extremely effective in breaking down sctechniques like Active Release Techniques (ART) and Graston instrument - assisted soft tissue mobilization have proved to be extremely effective in breaking down scar Release Techniques (ART) and Graston instrument - assisted soft tissue mobilization have proved to be extremely effective in breaking down scTechniques (ART) and Graston instrument - assisted soft tissue mobilization have proved to be extremely effective in breaking down scar tissue.