FLEXIBILITY - Significantly lengthen your muscle fibers by using the 9
myofascial trigger point beads to increase your acute and long term flexibility.
Evidence suggests that B vitamin deficiencies (such as folate deficiencies) in addition to deficiencies in Vitamin C, Vitamin D, iron, magnesium, and zinc factor into
increased myofascial trigger points within the pelvic floor muscles (1).
Here are the notes from my presentation about the neurophysiology
of myofascial trigger point dry needling delivered during the 2016 ChiroAdvance Symposium.
This is accomplished
through myofascial trigger point therapy, a comprehensive treatment that may consist of compression, stretches, microcurrent therapy, fluori - methane spray and therapeutic exercises.
As well as traditional acupuncture, he uses laser acupuncture and practice modern techniques such
as myofascial trigger point treatment.
In 2004, she met Norman Marcus, a New York University Medical College physician, who had patented a unique methodology to identify a pain's
myofascial trigger point.
Keith, I can not recommend this book enough, it teaches you how to self - massage
your myofascial trigger points.
It also addresses body awareness, muscle tension and
myofascial trigger points.