When the Novartis team used a more specific reagent to measure GDF11 levels in the blood of both rats and humans, they found that GDF11 levels actually increased with age — just as levels of
myostatin do.
If
myostatin does act systemically, the implication would be that local control of muscle growth can be influenced at least in part by myostatin being produced elsewhere in the body and that myostatin functions precisely as a chalone, as originally hypothesized by Bullough [25], [26] for the control for tissue growth in general.
Only one paper I've seen at this point came to the conclusion that myostatin didn't cause muscle wasting — stating instead that muscle wasting seemed to cause an increase in myostatin [25].
Not exact matches
According to James Tobin, a researcher at Wyeth Pharmaceuticals, «we
do have a promising
myostatin inhibitor in development, but there is at least a couple of years of safety tests before anything hits the market.»
Previous researchers may have gotten GDF11 mixed up with a similar protein called
myostatin, which
does dip as people get older.
The Genetic Edge's Binns, who also published a research paper laying claim to the
myostatin finding about a year after Hill
did, says half of the 10 or so Kentucky Derby winners his company tested had two copies of the sprint version of the
myostatin gene.
However, I
did obtain a number of female Z116A transgenic mice that were heterozygous for the
myostatin mutation, and as shown in Table 1 and Figure 2a, these mice exhibited further increases in muscle weights compared to Z116A mice that were wild type for
myostatin.
• SRK - 015 specifically targets the activation of latent forms of
myostatin and
does not inhibit GDF11 or Activin A, proteins that are structurally similar to
myostatin but implicated in regulating a wide range of biological processes beyond muscle biology.
Finally, consuming calories at less than maintenance levels — which is what most people attempt to
do when dieting — also increases the concentration of
myostatin in muscles, leading to muscle wasting [24].
Anyway, there are a few studies that have found that a compound in this Cystoseira marine algae, called «sulfated polysaccharides» binds to and regulates the bioactivity of
myostatin.2 Wow, doesn't that sound great?
Do a Google image search of «
myostatin inhibitor cow» to see some crazy images of very muscular cows.
I don't have the link handy, but fasting seems to inhibit the release of
myostatin.
The goal is to reduce
myostatin production without overly compromising resistance values and unfortunately this study
did exactly that.
It requires a lot more energy and
does a lot more damage
doing say, 10 × 10 (or your 15 × 5), than it
does doing one set of 25 - 50 or 50 - 100 reps.. In the end, you get less hypertrophy with high volume heavy lifting, because a) you still have all that
myostatin buildup from heavy lifting suppressing hypertrophy, b) you don't sufficiently fatigue medium and fast twitch fibers, c) you don't get the increased IGF - 1 production and increased protein synthesis that you would get from high reps, and d) because the energy requirements of repairing the damage caused by heavy lifting are too high.
So riddle me this, is it possible to
do like 1 - 2 sets of a heavy load to gauge strength without activating
myostatin anything negative?
With super high reps, you don't get the
myostatin problem or the damage problem.