Sentences with phrase «myriad health perks»

While there are other ways to trigger ketosis, including fasting for short periods and increasing your daily physical activity level substantially, a ketogenic diet helps you do so on a long - term basis so you can benefit from the myriad health perks.

Not exact matches

Needless to say, dairy itself is packed with a myriad of health perks, from bone - boosting calcium to muscle - building protein to blood - pressure - lowering potassium, plus many other vitamins and minerals.