Sentences with phrase «n't about counting calories»

This isn't about counting calories but about learning how to eat what you crave, such as fried foods and dessert, in small portions.

It isn't about doing hours and hours of endless, boring cardio, and it isn't about counting calories.

I learned that losing weight sustainably isn't about counting calories, but about creating the proper hormonal environment in your body that's conducive to weight loss.

But the egg fast isn't about counting calories, almost everyone loses a lot of weight even if they go over their usual calorie count.

I know your philosophy is not about counting calories etc., but I think it would be helpful if your recipes came with some nutritional content information, macronutrients etc..

I'm not about counting calories at all.

The Eatery is not about counting calories, it's about becoming aware of your habits.

It's all about balance and equilibrium in the body, not about counting calories or eliminating foods — unless you experience food allergies — learning about the nutrient density of the foods we take in and learning to listen to our body to give it the fuel it needs and optimize energy, decrease inflammation, and stabilize blood sugar.

Not exact matches

Don't want to be precise about counting calories or grams of fat or eliminate entire groups of foods

Follow the Mayo Clinic Healthy Weight Pyramid The Mayo Clinic Diet doesn't require you to be precise about counting calories or grams of fat.

Hi Bri, so sorry but this really isn't something which the recipes focus on, as they're all about focussing on plantbased goodness instead, I prefer to count the goodness not calories.

i agree about just eating good food just sometimes we have to count the calorie value as if we eat too much and do nt use it up in exercise even good food makes us overwieght lol

In answer to your questions I don't believe in counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate bar!

Sadly I have no idea about the calories as I don't count them at all, if you take a look at my «Food Philosophy» section it should explain more about why I think this!

I don't have a nutritional profile such as the calorie content for the recipes at it's all about feeding your body with goodness rather than counting calories.

When I work with clients to restore their menstrual cycle naturally, or to heal metabolism so they stop gaining weight while eating 1,600 calories a day, or help release them from calorie counting so they can eat more and eat freely without worrying about weight gain — my first questions aren't about what's going into their mouths.

And you're right about paleo not being keen on counting calories and stuff, but it's still a good idea to get some sort of an idea of what goes into your body in terms of nutrients, that's why I still like to provide that information.

I do have a question about the calorie count though: When I plugged all the ingredients into MyFitnessPal the calorie total was 252, which seemed more accurate since this is a fairly light salad and the portion is not huge.

THE COMPLETE FORMULA IS THIS: Amount of Total Carbohydrate Corrected = Total Carbohydrate (g) on the Label — Dietary Fiber (g) on the Label — 1/2 Sugar Alcohol (g) on the Label However Dr. Mike Roussell Said the Following: http://www.bodybuilding.com/fun/ask-the-macro-manager-does-fiber-count-in-calories.html Don't worry about improving the accuracy of your calorie - counting by being technically correct about the contribution of fiber.

If I don't post calories counts, (I didn't for about the first year, please look in my archives) I will get many comments and emails asking for them.

So while it's true that you don't need to be as concerned about counting calories from these food sources, you still might want to stick to recommended serving sizes when trying to lose weight.

Individuals who are eating whole, unprocessed (preferably plant - based) foods with the occasional indulgence should not need to worry about calorie counting.

We're not all about calorie counting at Bembu.com, but when you're looking for a snack, it's a great idea to keep the calories to a minimum.

I am not one for eating strictly low - calorie at all (I don't count calories and never ever have), but I also believe in being smart about nutrition and not overdoing fat in recipes, especially when baking when it can be easy to overdo it.

Unfortunately I don't have the calorie count for the recipe, so sorry about that!

If it were about losing weight I would still have to count calories GF or not!

«It's about eating healthily, not counting calories,» says nutritional therapist Amelia Freer, author of bestseller Eat Nourish Glow.

The only thing I wasn't thrilled about was the calorie count (about 900 for a 12th) but then I checked the dairy cheesecake and its compareable.

But I have weird anxieties about not knowing how many calories are in something, heh (it's like I either have to count everything or nothing at all), so I've been calculating some of my food on the sly.

The participants were told not to worry about counting calories or limiting portion sizes, but to simply eat enough to avoid feeling hungry.

Recently released results from the World Health Organisation (WHO) study on sugar intake and weight status concludes that it's the calories (kilojoules) that count and not anything unique about sugar, that contributes to weight gain.

The secret to losing weight isn't just counting calories — it's also about eating wholesome foods that will keep the pounds off and your metabolism revving.

I am not strict about counting calories or percentages of macronutrients and the numbers I provided were approximations based on the foods I typically consume.

I also really appreciate Sarah's perspective - eating quality whole foods so that you don't have to worry about counting calories, dieting etc..

I have a question about not counting calories... and the idea of «very little carbs».

I don't count either my calories or nutritients for personal reasons:) I do however know there are some ecxellent pages out there where you can count just about everything.

Simply put, consumers want to know ingredients, nutritional information and calorie counts not because the FDA recommends it, but because they're truly concerned about what they're putting into their bodies.

I don't count calories or worry about the fat content in real foods anymore.

You mentioned about calories vs chemicals, do you not count calories at all now?

Interview with Jason Fung, chief of the department of medicine at Scarborough General Hospital on the board of directors of Low Carb Diabetes Association and the scientific editor of the Journal of Insulin Resistance, chatting about why calorie counting doesn't work, how to lower insulin levels, and intermittent fasting to encourage fat burning.

Remember, the Paleo diet is not about counting carbs and calories, but all about good fats and a balanced, healthy diet.

Do not worry about counting calories, just feed yourself whenever you are hungry and work to stay hydrated throughout the day.

Kids would be getting the calcium we're so worried about (so much so that we serve artificially colored and flavored milk with as much sugar as a serving of ice cream) and presumably the higher calorie count would mean we don't need to serve the empty - calorie chocolate chip cake anymore.

I, too, wondered about that mac - n - cheese and can only conclude that if the cheese is low - fat and the portion size small (it is just a side, after all), maybe the calorie count could be accurate?

If we women weren't talking to each other about guilt and counting calories and the gym and dieting, what would we spend that intellectual energy on?

The diet we're talking about is especially useful for people who want to maintain a relatively normal lifestyle (you know, not becoming The Crazy Dieter among your friends as you're always obsessed with your calorie counting and cherry - picking restaurants) and still get as lean as possible.

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

I didn't have to count calories or make any decisions about what to eat.

I eat food that provides my body with enough protein, fats and carbs and plenty of vitamins and minerals; I don't worry about counting calories or macros.

It's not about doing a juice cleanse, fasting or counting calories.