Sentences with phrase «n't about dieting»

Our nutrition program isn't about dieting, but rather adapting an all - around healthier lifestyle through changes that focus on proper food combination — aiding in digestion and boosting nutritional value through complete meals filled with whole foods.

This really isn't about dieting, it's about adopting a new lifestyle.

Going paleo isn't about dieting or deprivation, it's about changing the way you eat and listening to how you feel.

Not exact matches

And while dieting may be on the mind in most conversations about fast food, respondents to the survey said it wasn't a major concern.

When I created this recipe, I was not really thinking about dieting or weight - loss or calories.

I also really appreciate Sarah's perspective - eating quality whole foods so that you don't have to worry about counting calories, dieting etc..

Experts across the board agree that new moms shouldn't think about dieting or losing weight for the first two months.

Be careful about dieting If you're worried about losing weight after the birth of your child, you're not alone.

You can't protect him or her while at school, but if you notice that your teen has a friend that is always starting about weight or dieting or how fat people are, then you have the right to keep your teen away from that person outside of school.

As long as women weren't using Facebook to compare their body size and shape to their Facebook friends, being more emotionally invested in Facebook was associated with less concern about body size and shape and fewer risky dieting behaviors.

«This is an example of how a really small change can transform how a person interacts with food in a way that doesn't entail dieting,» said Wansink, who is author of Slim by Design: Mindless Eating Solutions for Everyday Life, an upcoming book about how design choices influence eating behavior.

If we women weren't talking to each other about guilt and counting calories and the gym and dieting, what would we spend that intellectual energy on?

If you're not sure about that, check out our simple 21 - day low - carb dieting program bellow.

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

Bulking is all about letting yourself eat all of those high - calorie foods you weren't allowed to even think of while you were dieting.

But even having the strongest willpower in the world won't help you shed off the extra pounds if you don't right knowledge about which dieting and training options promote weight loss, and which can actually reverse it.

April 26, 2004: Tracking starts About a year after the wedding, I was really sick of dieting and knew I couldn't do it alone.

I had struggled with my weight my entire life, so I didn't know or understand the first thing about dieting or even eating healthy for that matter.

One has the off - diet mind - set, they doesn't care how much they eat today, they're just going to forget about dieting for the next few hours and enjoy.

I don't know about you, but I'm OK with never dieting again.

Nope I'm not talking about dieting either.

It's difficult to navigate through the cultural myths and subtle messages about dieting, not to mention all of the advertising and products marketed at women that can trick you into buying things that don't really help you get healthier, lose fat or get lean.

Ask any of them about their rigorous dieting and training routines and they'll tell you that maintaining and improving fitness ain't really a piece of cake.

If you feel guilty about not eating enough calories or protein while you are dieting, you'll likely ingest an extra nutrition shake with 50 grams of protein and 100 grams of carbohydrates after you workout.

I actually had another question, if you don't mind, about whether you think white sugar or honey could be used as a way to get enough calories when attempting an ultra-low fat diet that would still have sufficient calories to avoid any metabolic slowdown typically associated with dieting.

Glenys is the author of the blog Dare Not To Diet and I am so pumped to bring her compassionate real - talk about dieting to Whole Green Wellness!

I talk a lot about why dieting is not a smart move and...

Inside this comprehensive, no - holds barred book you will discover what the diet companies don't want YOU to know about melting fat without dieting!

One of the reasons that low carb dieting has worked for me is that i can eat plenty.There is no way that i could have lost so much weight in such a short period of time at 100k calories per day.That's about 1 lb in 36 days.Give me a break.I probably average 2,500 - 4,000 low carb calories daily.More ketones don't help a person burn significantly more calories but they don't have to.

But it's not about calories or dieting.

The biggest thing I like about flexible dieting is that it doesn't make you feel trapped into eating a certain way.

Dieting can be stressful if you are constantly worried about which foods you can and can't eat.

I feel so thankful to my Mom for not talking about her weight or dieting when my siblings and I were growing up.

My beginning goal is to lose about 25 lbs and not even sure what my body fat percentage range should be!?! Also how does low thyroid function play into flexible dieting — are the results still achievable?

They point out that although fasting obviously involves cutting calories — at least on specific days — it brings about biochemical and physiological changes that daily dieting does not.

I'm just not as sure about my dieting / caloric intake.

The «secret they're not telling you» about dieting is it's rather boring, really.

Now let's talk about whether or not dieting damages your metabolism and what you can do to avoid or reverse these effects.

I finally learned about proper eating vs. dieting, and not only lost my permanent «3 - month pregnant belly» plus a few pounds, I improved my digestions issues, overcame my sugar addiction and started feeling MUCH better ever day.

And I'm not taking about dieting, counting calories or constantly weighing yourself on the scale.

If the person that refers doesn't have much understanding about training and dieting then his / her impression might be misleading.

From all that I am reading about dieting one must lust for eating more and struggle to limit kcal below some level, not the other way around (i.e struggle to eat more).

It can be frustrating if it doesn't work right away, but this is a life - long pursuit, so determining proper intake is key to know more about what your body needs to lose fat, and what it needs to maintain weight when you take a break from dieting.

By nurturing your body with the proper foods and coming to your own food conclusions you will never feel as if you are dieting, and if you make your own decisions about what types of food work best for you you will not only look better, but feel better too.

You need to be able to let everything that you thought you knew about nutrition and dieting behind and be able to step into this new world of «not eating».

As long as you're consistent with your dieting, I wouldn't worry about it.

Just a gentle reminder: this post is not actually about the success / failure rate of dieting.

And no, we're not talking about dieting or other restrictive and restraining eating practices.

Since starting macros and flexible dieting, I can indulge and enjoy, while not worrying about it as long as I make sure it does not take away from my day of macros.»

That hasn't stopped NYC clients from asking registered dietitian Alissa Rumsey about ketogenic dieting.