Sentences with phrase «n't equal calories»

Not exact matches

Here's a hint: «Low calorie» does not equal «World's healthiest», especially when you add artificial sweeteners, which have been linked to studies of brain damage and cancer.

The World Health Organisation currently recommends that not more than 10 % of your daily calories come from free sugars (added sugars)-- this would equal about 12 level teaspoons for an average adult, though they have recently been reviewing this and pushing for a new limit of just half that amount — to below 5 %.

I haven't calculated calorie content in a while but did a quick count just for you One serving -LCB- meaning one stuffed pepper with 1/4 of the sauce -RCB-, equals 595 calories.

Not all calories are created equal.

Rather, all calories are NOT created equal, and some foods make you fatter than others.

Nutrient density (No calorie counting)-- all food are not created equal.

Keep in mind that calories don't necessarily equal health.

«Our results showed that, actually, not all calories are created equal when it comes to body fat loss, but over the long term, it's pretty close.»

Sorry folks, but as we've stated before, not all calories were created equal.

The first thing you need to remember is that not all calories were created equal.

Second, is the type of quality of calories you eat; Not all foods are equal in their nutritional value and certain calories contribute to a faster metabolism.

If we assume that walking 10,000 steps equals 500 calories burned, which as we already mentioned is less likely to occur, at the end of the day, you would reach a zero net calorie balance, which means that the 10,000 steps you're walking will only help you maintain the current body weight and won't make you lose any fast.

We now know that all calories are not equal.

All calories are not created equal, and sugar — specifically processed sugar — turns out to be more like a drug than a food.

However, not all calories are created equal, and one of the most important reasons for this statement is the thermic effect of different macronutrients.

What's more, despite everything you've heard for years, all calories aren't created equal.

It also may get confusing because not all calories are created equal.

Nevertheless, calories simply are not created equal (for example, eight ounces of soda is similar in caloric content to a banana or apple, but is hardly as healthy or nutritious), and research and science continue to undermine this technique.

Don't forget that not all calories are created equal, and you want to eat the best nature can offer.

All calories are not equal and that's especially important to remember when it comes to sugar.

Some believe that all calories are created equal and that the sources of those calories don't matter.

Not all calories are equal, as the source of calories have different effects on the digestive process and hormones.

: healthy eating alone won't equal weight loss or good health if you're neglecting calorie balance.

But doesn't 3500 calories equal a pound?

While the men in the low - carb study weren't forced to restrict calories like those in the high - carb one, the daily calories consumed on both diets ended up being about equal — 1,560.

I want to know if I do nt want to lose weight and I want lean muscle so do I need to eat less than my calories intake or equal?

And the simple reality is this: it absolutely does not matter how «healthy» your diet is or whether you're eating nothing but plain chicken breast, oatmeal and broccoli all day long... if the total number of calories you consume is equal to or greater than the total number of calories that you burn, you are NOT going to lose an ounce of fat, perinot matter how «healthy» your diet is or whether you're eating nothing but plain chicken breast, oatmeal and broccoli all day long... if the total number of calories you consume is equal to or greater than the total number of calories that you burn, you are NOT going to lose an ounce of fat, periNOT going to lose an ounce of fat, period.

Not only do I hate counting calories, but I know that calories are really only half of the battle, as they're not all created equal — 400 calories of Doritos do NOT have the same effect on your body as 400 calories of high - quality vegetables and proteNot only do I hate counting calories, but I know that calories are really only half of the battle, as they're not all created equal — 400 calories of Doritos do NOT have the same effect on your body as 400 calories of high - quality vegetables and proteNot only do I hate counting calories, but I know that calories are really only half of the battle, as they're not all created equal — 400 calories of Doritos do NOT have the same effect on your body as 400 calories of high - quality vegetables and protenot all created equal — 400 calories of Doritos do NOT have the same effect on your body as 400 calories of high - quality vegetables and protenot all created equal — 400 calories of Doritos do NOT have the same effect on your body as 400 calories of high - quality vegetables and proteNOT have the same effect on your body as 400 calories of high - quality vegetables and proteNOT have the same effect on your body as 400 calories of high - quality vegetables and protein.

Eating more calories does not necessarily equal more muscle growth, and once protein synthesis has been maxed out for a given time period, any excess calories you take in will simply be stored as fat.

Hi Dave, although calories do matter, they are not equal (in a high - carb vs high - fat diet).

More calories does not equal weight loss, and less calories does not equal weight gain.

When you want to burn calories, all workouts are not created equal.

Just because foods are equal in calories does not mean your metabolism will process the foods the same.

Calories are not created equal: Most significantly, calories are not createCalories are not created equal: Most significantly, calories are not createcalories are not created equal.

I know a lot of people tell you that all calories are not created equal.

Most of the people got it right, the the so called experts are absolutely and completely wrong - most weight loss and exercise studies do not have equal calorie deficits, for instance most studies comparing dieters and exercisers have the dieters cutting about 700 calories whereas the exercisers are burning 200 calories.

While one day of over-eating won't completely derail your health and fitness goals, it's important to realize that not all calories are created equal.

Eating an excess of 3,500 calories, and not using them for energy, will equal one pound of weight gained.

Not all protein drinks are equal, ready made drinks can be high in calories, choose the plain whey protein powder with no sweeteners or flavourings if you are trying to lose weight.

The author states that «all calories are not created equal» and makes the case for micronutrients, in particular, the antiaging and anti-inflammatory quality of phytonutrients from plants.

Assuming calories / macros are equal, there isn't really a difference a difference besides diet adherence which is a huge problem for many people, and for some, IF solves that.

Because if we treat all calories as created equal, then it doesn't actually matter what you eat — and that means you can pretend you're giving good, sound advice... while taking sponsorship dollars from companies whose products you can «safely» consume as long as it comes under your caloric limit (looking at you, Diet Pepsi).

You may save calories by opting for low fat options but all calories are not created equal so if you're a calorie - counter, you might want to rethink this method of «healthy living».

Not all protein is created equal, look for protein sources that are nutrient - rich and lower in fat and calories, such as lean meats, beans, soy, and low - fat dairy.

I was disappointed that the article focused almost entirely on calories and not nutrients, essentially leaving the reader with the impression that low calories equal more healthy... this is not the rule of thumb.

It's a great source of calories, but not all fat is created equal.

The human body does not recognize all calories as equal.

Although it's not correct to say that all calories are created equal, a calorie deficit is the most important factor of all when fat loss is your goal.

All calories are not created equal.

All cardiovascular exercises are not equal in terms of the amount of calories they burn and which muscle groups they work.