Sentences with phrase «n't fit my macros»

Am I doing or reading something wrong??? I feeel like I just wasted all these ingredients on food that doesn't fit my macros!!!

Should I just eat more when I feel hungry even if it doesn't fit my macros?

Not exact matches

While I'm eating tons of food and calories daily they just didn't fit into my macros and I didn't want to set back my competition preparations for some pancakes.

Though fall was not even close to being in the air at the time, I started experimenting with different cake and muffin recipes that would fit my macros, and I settled on the one you see here.

The whole thing started in a bodybuilding forum a while back when a powerlifter and former bodybuilder, tired of new lifters asking if they could eat this or couldn't eat that, said, «if it fits your macros, eat that sh*t».

Although this would technically fit your macros, it isn't a healthy choice in the long run.

But the main downside of the strategy, besides it being unavoidable extra daily work, is that it can make food selection very rigid and restrictive — it's not exactly easy to fit one's daily food intake to specific calorie and macro targets.

When trying to eat food that was not originally planned, you quickly try to manipulate your macros to see how you can make that food (or drink) fit...

Here's the nutrition info for one serving (1/4 of the recipe) If this won't fit in your daily macros, simply reduce your portion.

After that I started to have my social life back and even though I follow the same lifting and macro plan during the week and even with a good solid no alcohol weeks I've managed to get stuck at 126 lbs and have a lot of mass muscle and my jeans can't fit my legs anymore, my shirts can barely go around my shoulders and don't get me started with my dresses.

It may be easy to fit fast - food items into your macros, but these meals won't necessarily help your body feel energized.

On a busy day, when you may not have time to cook, you can technically head to the drive - through for some fast - food (if it fits your macros).

I skip a few items that I admittedly love — sour cream, cheese, guacamole, burrito shells — because they don't fit very nicely into my macro numbers.

As long as it fits your macros and doesn't exceed your calorie count, you can eat it.

Counting your macros essentially builds a frame for your diet, but just because a certain food fits inside the frame, doesn't mean you should eat it.

Just because it fits your macros, doesn't mean that it's healthy.

The chicken, salad and hummus don't add many additional carbs, so it's totally doable to fit into your macros, although I personally always eat half of it and have extra salad on the side.

That's the point of a cheat meal — it should be outside your normal diet, and not fit into your macros.

Also referred to as IIFYM (If It Fits Your Macros), flexible dieting is a nutrition plan originally followed by bodybuilders and fitness competitors that allows you to eat whatever you want and not have it effect your body composition or performance, as long as it fits into your daily calorie and macro neFits Your Macros), flexible dieting is a nutrition plan originally followed by bodybuilders and fitness competitors that allows you to eat whatever you want and not have it effect your body composition or performance, as long as it fits into your daily calorie and macro nefits into your daily calorie and macro needs.

I've done low carb, I've done high carb, I've eaten low fat, I've eaten low carb AND low - fat, I've tried carb cycling, I've tried «if it fits your macros» (IIFYM), I've used cheat days, I've done elimination diets (for my health, not for fat loss), I've tried Paleo, I've done intermittent fasting (IF), I've back - loaded my carbs, I've front - loaded my carbs, I've eaten 900 calories a day, I've eaten 3200 calories a day — you literally CAN NOT present me with a diet that I haven't tried a variation not for fat loss), I've tried Paleo, I've done intermittent fasting (IF), I've back - loaded my carbs, I've front - loaded my carbs, I've eaten 900 calories a day, I've eaten 3200 calories a day — you literally CAN NOT present me with a diet that I haven't tried a variation NOT present me with a diet that I haven't tried a variation of.

As long as you don't neglect fruit and vegetables, as long as you make your carb choices fit your macros you will not affect your progress.

If it fits your macro's (IIFYM) style dieting is a crude approach to nutrition and does not generally take into account nutrient profiling and health.

While it doesn't roll off the tongue quite as well, IIFYMMAF (If It Fits Your Macros, Micros and Fiber) is a better diet label than IIFYM.

At 19.7 x 6.8 the AW568 is a fairly large piece of kit to fit on your desk, the extra space being used for a row of dedicated macro keys on the left - hand side plus a few media controls for good measure, just in case you can't be bothered changing the volume the normal way.