Sentences with phrase «n't get regular exercise»

Joint pain can turn into arthritis faster if your dog doesn't get regular exercise.

You can clearly see the difference in dogs when they don't get regular exercise.

«Dogs that do not get regular exercise get stir crazy.»

The company says: «Small breed adult dogs may not get the regular exercise they need to maintain an ideal body condition.

Not exact matches

According to the New York Times, scientists discovered that when we sit all day, «electrical activity in the muscles drops... leading to a cascade of harmful metabolic effects,» and sadly even getting regular doses of exercise doesn't offset the damage.

Getting regular exercise (but not too strenuous) is key for your overall health, and it happens to reduce stress.

Not only does getting regular exercise help boost a pregnant mom's immune system, but it improves overall self - esteem, improves blood circulation, and keeps mom fit and flexible.

And we would always recommend that individuals don't smoke, eat a healthy diet, and get regular exercise to reduce their risk for cardiovascular disease.»

It is well known that following a healthy lifestyle — not smoking, avoiding excess weight and getting regular exercise — can reduce the risk of heart disease.

Unilateral workouts (performing the exercise with one arm or leg at a time) are a great way to activate some important muscles who don't get enough attention in your regular routine.

Learn the importance of sleep Although some people can survive on less and some people need more, getting at least eight hours of sleep per night is essential not only to be able to function productively, but to have the energy to follow a regular exercise program well.

We do believe in whole foods and regular exercise for a healthy weight, but what about when you've got a hot date in days, not weeks?

Getting regular exercise will not only make you feel better emotionally, but also physically.

Statistically, getting regular exercise is one area that many of us are not doing, and despite the multi-billion dollar gym and training industry, it isn't always something that requires a gym membership or expensive equipment.

As we get older, it seems harder — if not impossible — to lose or maintain our weight despite healthy eating habits and regular exercise.

If you aren't currently on a regular exercise program, get medical clearance if you have health problems or if you're over 40 years of age.

And whether you have a family history or not, Dr. Scharre recommends staying fit, getting regular exercise, and keeping your mind busy with activities like reading, puzzles, and social engagements.

Regular exercise, cardiovascular or otherwise, doesn't just make you healthier — it can keep you from getting burned out at work.

Looking back to those days (almost 1.5 years ago), I would take some time to analyze what I'm feeling and deal with it the best way possible (instead of shoving it deeper and self - medicating with food), set a schedule where I am getting enough time for work, play, and rest; surround myself with supportive, positive people; and follow a nutrition and exercise plan that has more flexibility and will not add stress to my life until I can do my regular schedule.

And while we're on the topic of using progestins for birth control, a good study from the journal Medicine & Science in Sports & Exercise showed that young women who got regular aerobic exercise and resistance training (e.g. lifting weights) increased their bone density by one to two percent per two years, and those who didn't exercise lost one to two percent per two years.

Even if you don't have access to a machine, you can get a benefit by performing this calf exercise on a regular step.

Of course, getting more sleep isn't the sole solution to hitting your goal weight, but, when paired with a healthy diet and regular exercise, it can certainly help you peel off the pounds.

For example, people that consciously eat more vegetables are more likely to be health aware over all, drinking less alcohol, not smoking, and taking care to get regular exercise.

Regular exercisers report getting better sleep than people who don't exercise at all, even on the same number of hours.

Although you may have been duped in the past with flashy ads showing fitness models with perfect bodies, I guarantee you that they did NOT get their perfect bodies from taking any ridiculous diet pills (or so - called fat - burner pills)... they achieved their high levels of fitness and sexy lean bodies through dedicated exercise routines and smart healthy nutrition... after all, their career revolves around eating extremely healthy and working out hard on a regular basis!

Whilst particular nutrients and herbs will help boost energy production in times of stress, do not forget that it is important to get regular fresh air, regular exercise, sunshine, a positive frame of mind as well as a nutritious diet to function optimally in terms of vitality and health.

Unfortunately, it can be a daunting task to not only get in the groove of regular exercise but also completely change the way that you eat.

Kettlebells offer many fitness benefits for those seeking strength training and toning as well as cardio that you can't get with regular dumbbell exercises.

Regular exercise not only gets the oxygen pumping through your veins but it also acts as a stress reliever and as we all know stress presents itself in our skin.

Aside from anti-inflammatory foods, there's the usual lifestyle choices that can make or break an anti-inflammatory way of life: getting plenty of sleep, regular (but not excessive) exercise, and avoiding chronic stress wherever possible.

Try adding in regular exercise — just not right before bed — and see if that helps you get a better sleep at night.

If you wake up late or just don't have the time to get to your regular gym, you should always have home exercise routines on hand so that you don't lose a day or break your good habit.

The last two tips for helping to normalize your hormones and resolving adrenal exhaustion is getting good quality sleep and regular exercise — but not too strenuous (no marathons or triathalons!)

I gear my recommendations toward regular folks getting regular, but not excessive or elite level, amounts of activity — the people who juggle work, family, sleep, and leisure with exercise.

The initial load used for negative training should be approximately 105 % of your regular one rep max for the exercise, e.g. if you can bench 200 pounds, use 210 pounds for negative reps.. You can increase this load if you are able to get more than 6 reps with that weight (6 reps is the most you should do with negative training - if you can do more reps, you aren't using enough weight for it to be maximally effective).

And really, we should all be getting our regular exercise, if not to get in shape then to improve our health!

Despite the fact that I'm not exercise - obsessed, I am obsessed with feeling my best and getting regular exercise is a big part of that!

But even with exercise, I didn't get back to my regular size and shape until about 18 months post-partum and weaning from BF» ing.

• If you can't get rid of your hardass boss who's stressing you out, counteract the effects of cortisol through regular exercise or taking «power poses» throughout the day.

Ensure that you don't overfeed your cat, and also that your cat is getting regular exercise.

They usually get along with other pets, and they don't need much space to live as long as they get regular exercise.

Hi Angela You should really stick with one it is very confusing for the dog to go inside and outside plus a 7 month old dog should be getting regular exercise outside not just going to the toilet so keep up with those walks and ditch the puppy pads Regards John

This breed has a tendency to become overweight, so even though he won't require frequent long walks or runs, you should still make sure your dog gets a moderate amount of regular exercise to help keep him fit.

Owners are often mistakenly overfeeding their dogs and dogs don't get enough regular exercise to use the calories.

We all like to think that we're disciplined enough to get regular exercise but, honestly, we probably wouldn't go for long daily walks if it wasn't for our dogs.

Even though the personality of a well - bred and well - trained Labrador makes it an appealing pet, it's best not to get a Lab if there's no one in the family who can give the pet regular exercise.

Don't even think about getting one if you can not spend the time required to give him regular exercise.

While it isn't possible to get rid of the primordial pouch, it is possible to help your cat trim and tone this area with regular exercise and proper diet — and to rid himself of actual fatty deposits.

Although it can not be guaranteed your pet will not get arthritis, regular exercise, healthy diet and weight management are very important.

Havanese also gets points for being alert, and even if it has long coat that requires grooming on a regular basis, he does not need lots of exercises.