We didn't get sunshine, but it sure smelled fresh and beautiful!
While the e-Golf may
not get the sunshine it deserves today, electric cars are a big part of VW's future, and the company knows it.
Games that maybe launched at a time of competitive pressures or something else that caused them to
not get the sunshine they should from the market.
Not exact matches
crawl out from under your bed and go outside to the park today,
get some
sunshine and realize
not everyone os out to kill you.
I don't know about you all but I'm so ready for springtime weather,
getting outdoors and enjoying the
sunshine, and having fun gatherings with family and friends.
That said, I'm
not quite ready to give up on a proper dose of
sunshine yet, and I'm preparing to temporarily flee SF for one of my favorite warm weather
get - aways - but more on that later.
Since the last 1 - 2 months we didn't
get a lots of
sunshine here in Northern Germany, I was left with a fairly good amount of unripe cherry tomatoes.
Now, supplementation is one way to
get your Vitamins D and K. Whether you do or don't go via that route, here's my suggestion: become a super-healthy superhero by
getting enough
sunshine, and while you're at it, drink this incredibly delicious spring green smoothie with pea shoots.
When you can't
get enough
sunshine, which the body uses to produce vitamin D, supplements are the answer.
Even though winter hasn't been that bad, I am still hoping that a magical switch will
get flipped turning on warm
sunshine.
I can't believe how fast summer is going by too Eeks, I am
not ready for the snow yet — we have to soak up as much
sunshine as we can
get!
Trees bloom and ramps grow and people
get happier because they're walking around drinking lemonade and eating fro - yo in the
sunshine and how could that
not make you happy?
However if for some reason we don't
get the race official, Tuesday is drier with more
sunshine.
Get a grip,
not all fans see rays of
sunshine come out our players backsides.
Seriously, it doesn't
get any better than being out in the
sunshine for baseball and softball tournaments during the day, and then covering basketball playoffs in the evening.
We're going to
get serious for a moment here, because the lives of kickers are
not always
sunshine and socks just out the dryer.
Now I am
not directly involved in the history site and Tony is out for a few days to look for some
sunshine but otherwise he could have given you a list of teams that
got voted in to higher leagues without having to play for it on the field.
The cold weather which I usually embrace has left me feeling a bit glum and dreaming of some winter
sunshine, we definitely won't be
getting away any time soon and I'm certainly
not packing my tankini «s yet, but I have come up with a winter sun wish list for next year.
This is only my problem in the winter, because in the summer, I
get to hang my laundry out on the line (read:
get to spend 15 minutes alone outside in the
sunshine), so I often search for clothes to wash and my kids are like, «I haven't even WORN that yet»!
Not only did you bring on the serious
sunshine and heat that I love so very much (how I was born to be a Mainer, I will never understand), but oh you've
got the good food, the amazing views, and can I just say?
These women
get plenty of
sunshine, use highly bio-available sources and their diets do
not contain excessive phosphorus or protein.
I guess it's a good thing you're perfect and thoroughly researched every thought you ever had without letting nary a single emotion
get in the way, otherwise you might
not be such a ray of
sunshine unlike the rest of us heathens.
My life has
not turned out like I planned — from losing a baby to
getting pregnant again to finding myself a newly single mom raising two children born before loss (
sunshine babies) and one toddler born after a loss (rainbow baby).
Most Americans don't consume enough vitamin D in theory, but measurements of the hormone in their blood consistently show they have more than enough, indicating they
get at least some from
sunshine, the panel reported.
It is
not a good idea for a mom to just stay inside, spend most of her time being sedentary, or neglecting
getting some
sunshine.
While I am
not a fan of the cold I do
not get depressed in winter as so many do... due to lack of outdoor time and
sunshine.
BY JOE KUHN The weather is
getting warmer, but spring is
not all
sunshine and roses.
Seriously do one
sunshine - If catch anyone hassling my staff won't hesitate to
get police involved!
In winter, we don't have as much
sunshine, but we tend to
get more wind and stronger wind.»
Just when you thought this classic rum and mint cocktail couldn't
get any better - grapefruit juice adds a
sunshine tang
One study even found that areas of the United States with stronger solar intensity report fewer cases of childhood ADHD (though of course, we can't prove those residents
got their dose of
sunshine in the a.m.).
While you may
not have time to exercise every day, you can probably manage a 20 - minute walk outdoors to
get some
sunshine and change of scenery.
Get a mirror and check out places that don't normally see the
sunshine, and employ a spouse, significant other, or close friend to take inventory of places you can't see.
If you aren't sure of your level,
get tested, and in addition to supplements, be sure to
get your 15 minutes of direct
sunshine a day.
My answer is that if women ate a perfect diet,
got plenty of exercise, fresh air and
sunshine, had no chronic stress,
got plenty of sleep, and lived in a world free of environmental estrogens, most of them wouldn't need progesterone after menopause.
The reality is that virtually all of us eat too much sugar and processed flour, don't
get nearly enough exercise, fresh air or
sunshine, are chronically stressed, don't
get enough sleep, and are awash in a sea of environmental estrogens created from our modern technological world of plastics and pesticides.
While spending time in the sun and absorbing UVB rays directly through your skin is the best way to
get vitamin D, it's
not always easy to
get the
sunshine you need.
If you are
not able to
get 20 minutes of
sunshine on a regular basis, up to 5000 i.u. of natural Vitamin D would be recommended daily.
I'm in the UK so where we are in the hemisphere, we don't
get a lot of
sunshine.
Well, the best food sources of natural Vitamin D are egg yolks (from hens fed a healthy diet and allowed to
get their own
sunshine), fatty fish such as salmon and mackerel, organ meats, and some mushrooms (some portobella mushrooms and maitake mushroom are fairly good sources of vitamin D, although the type of vitamin D in mushrooms might
not be the best utilized source in your body).
When you combine the fact that most people are
NOT getting adequate small doses of daily
sunshine, are over-using chemical - based sunscreens that prevent your body from producing vitamin D, and are also
getting less Vitamin D from the meat, dairy, and eggs in our food supply these days, you can see why Vitamin D deficiency is a major problem right now.
If you
get a good amount of daily
sunshine in the summer, it's
not necessary to use a D3 supplement unless you do a D3 blood test and find that your levels are still low, even in the summer.
Don't
get me wrong, we all need a little
sunshine!
These days of limited
sunshine got me thinking about Vitamin D.
Not just a vitamin, but a hormone too Vitamin D is a multi-tasker and is considered both a fat - soluble vitamin and a hormone.You can
get Vitamin D from sun exposure, diet, and supplements although all of these forms must still be converted to the active form that your body can use, Vitamin D3 or cholecalciferol.
You can remove the processed junk from your diet, nosh on fresh veggies and grass - fed meat and hit the gym all you want, but if you're
not getting enough of the «
sunshine vitamin», you may
not be feeling as well as you can be.
Hypervitaminosis A is real... but I wonder how real it is when we
get our vitamin A from food (beef or sheep liver)...
get our vitamin D from
sunshine and
get our vitamin K from kimchi, nattō and rich bone marrow... Maybe we don't need 20,000 IUs of vitamin A per day but we at least need an average of 5,000 per day to prevent disease... that means that we at least need to eat two servings of 4 to 6oz of liver per week... or take four to six capsules of desiccated liver per day.
Whilst particular nutrients and herbs will help boost energy production in times of stress, do
not forget that it is important to
get regular fresh air, regular exercise,
sunshine, a positive frame of mind as well as a nutritious diet to function optimally in terms of vitality and health.
Since my family takes fermented cod liver oil on a regular basis and
gets plenty of California
sunshine, we don't supplement with vitamin D daily.
Not only will you
get much - needed
sunshine to promote production of heart - healthy vitamin D, but bright daylight sun exposure will also help maintain a healthy circadian clock, which will help you sleep better.
Without checking,
get out in
sunshine for 30 minutes in the middle of the day, exposing as much skin as possible - walking in the
sunshine with a shirt and pants will
not do it).