Sentences with phrase «n't keep a journal»

According to their study, participants who kept a food journal lost 6 pounds more than those who didn't keep a journal.

(If students do not keep journals, they can write a brief paragraph or essay in response to the question.)

We didn't keep journals...

Why not keep a journal of success to look back over when you feel a bit demoralised or low?

Not exact matches

In one study, people keeping a gratitude journal slept on average 30 minutes more per night, woke up feeling more refreshed, and had an easier time staying awake during the day compared to those who didn't practice gratitude.»

In fact, a study in the American Journal of Preventive Medicine found that participants who kept a food journal, with the goal of weight loss, lost twice as much weight as those who Journal of Preventive Medicine found that participants who kept a food journal, with the goal of weight loss, lost twice as much weight as those who journal, with the goal of weight loss, lost twice as much weight as those who didn't.

As The Wall Street Journal reported last year, HTT's open model hasn't kept it from earning partnerships with the likes of engineering software firm ANSYS (anss) and UCLA's Suprastudio architecture program.

I've frequently shared how keeping a journal for over 16 years has not only helped me write a book but also how it has helped me become a better business leader.

In a formal statement published in this morning's edition of the Review - Journal, Adelson wrote that he never intended to keep the $ 140 million deal secret, but wanted to refrain from making an announcement until after Tuesday night's Republican Party presidential debate at his Venetian Las Vegas property, so as to not become a distraction.

«I don't think those are challenges that are going to keep young households permanently out of the housing market, but it may keep their homeownership rate near historic lows for likely the indefinite future,» Ralph McLaughlin, Trulia's chief economist, told the Wall Street Journal.

The reassurances came Thursday as a published report in Le Journal de Montreal said the new bridge won't be ready on time and that the current Champlain Bridge will have to be kept in service a while longer.

These experts are driven to publish in order to secure tenure and keep their careers moving, and journals are rarely interested in publishing work that doesn't break new ground.

Let's not forget that the main reason for keeping a dream journal is to have lucid dreams!

In that way, if someone has an idea you would rather not debate, after keeping their work from being published, you just sniff, «They aren't in peer reviewed journals.»

For far from being a deviation from biblical truth, this setting of man over against the sum total of things, his subject - status and the object - status and mutual externality of things themselves, are posited in the very idea of creation and of man's position vis - a-vis nature determined by it: it is the condition of man meant in the Bible, imposed by his createdness, to be accepted, acted through... In short, there are degrees of objectification... the question is not how to devise an adequate language for theology, but how to keep its necessary inadequacy transparent for what is to be indicated by it...» Hans Jonas, Phenomenon of Life, pp. 258 - 59; cf. also Schubert Ogden's helpful discussion on «Theology and Objectivity,» Journal of Religion 45 (1965): 175 - 95; Ian G. Barbour, Issues in Science and Religion (Englewood Cliffs, N.J.: Prentice - Hall, 1966), pp. 175 - 206; and Michael Polanyi, Personal Knowledge (Chicago: University of Chicago Press, 1962).

He has been exhorted to keep on reading, not only «theology» (and what a mixture he has already got) but also novels, history, biography, and every contemporary journal that can get him into the mind of society and the problems of the world.

In fact, Rupert Murdock, the media mogul who last year captured the Wall Street Journal recently said that he would be willing to keep his Fox News Channel on the air even if it were not profitable, because he wants «the political leverage he can get out of being a major network.»

It was not like there was a recording made or a journal kept by any one — it was all written after the fact.

That's not much for directions; let me look in the cooking journal and see if I kept amounts listed when I cooked it.

«Keeping a food journal is helpful for accountability and being more mindful of eating habits, but I don't like how most food journaling apps are all about tracking calories and macros,» says Rachael Hartley (RD, LD, CDE, CLT).

I need something to keep me on track and not just flitting about randomly between jobs I need to do, and I think a journal is a good place to start with that.

Low - income mothers in New Haven who can't afford enough diapers to keep their babies clean and dry are more likely to report trouble coping with stress, depression or trauma, according to a study published Monday in the journal Pediatrics.

Writing in a journal will not keep a child occupied for long periods while you work, but it's a good way to start the day or transition from one activity to another.

This kind of thing happens to be very useful to someone like me, who spends a great deal of time communicating with family via social networks and doesn't have the time to sit down and keep an actual journal.

He keeps waiting for a journal editor to push back on this new style, but it hasn't happened yet.

If the above questions didn't trigger a theme for change in your life, another way to identify calls in your life is to keep a journal.

Writing in the International Journal of Business Information Systems, US researchers describe how social networking sites might be exploited when an emergency situation arises to help safeguard students as well as keeping those not directly involved in the situation informed of events.

And often, it is not until you start doing things — even seemingly trivial things like keeping a journal of your work — that you realize how useful they can be.

I confess, I don't normally keep an eye out for the latest publications in the Journal of Environmental Radioactivity, but one recent paper on radioxenon measurements is of particular interest.This paper, as it turns out, is by one of the leading researchers in radioxenon testing, who happens to be a former professor and advisor of mine at The University of Texas at Austin.

Journals are attractive to publishers because authors are not paid, while researchers must read them to keep up with their field.

Not least by keeping the public alert on different discussions on going behind the «scenes» of peer - reviewed journals.

That migration rate is not fast enough to keep up with the current rate of movement of a given temperature zone, which has reached about 25 miles (40 kilometers) per decade in the period 1975 to 2005, Hanson and co-authors write in the current issue of the journal Proceedings of the National Academy of Sciences.

How to do it: To hone your mindfulness skills, start keeping a food journal to record not just what and how much you eat, but also your degrees of hunger and fullness before and after meals, as well as any emotional notes, such as craving something crunchy because you feel angry, or wanting to eat while watching TV.

One with almost 1,700 participants over six months found those who kept a journal with their food intake lost twice the amount of weight as those who didn't.

(Added bonus: One study found people who kept a food journal lost nearly double the weight of those who didn't.)

To prove this point if you are someone who trains regularly in a gym then the next time you go there ask some of the guys exactly what weight, number of sets, reps and rest between sets they where doing for their bench press a year ago, 5 will get you 10 they wont have a clue if they haven't kept a proper exercise journal.

The idea of keeping a journal and writing down all the exercises you do and all the food you eat might seem like a lot of hard work and it is but all the evidence shows that people who do so have more success reaching their goals than people who don't.

Well the answer is just about every successful athlete and sports person in the world and the reason they do so is not because they have aspirations to write future classics — at least I don't think they do — but because keeping an exercise journal is the only way you can keep track of your progress or your lack of it.

I also keep post it notes or a small notebook with my journal so as I think of to - do items I can write them down so I'm not thinking about them while I'm falling asleep.

If you're on a high - protein diet and don't want to gain weight, make sure you're burning more calories than you're consuming by keeping a detailed food journal and exercising regularly.

Keep a food journal to help you identify not just when and what you are eating, but why you are eating.

Once you do that, next thing to do is get yourself a journal and keep track of everything you eat y measure the amount of food you're eating and ensure you're not overeating.

If you have been keeping abreast of the news lately, you might have come across a news story that highlighted a recent study published in the New England Journal of Medicine (NEJM), which found that salt consumption wasn't associated with an increase in systolic blood pressure in either men or women, after controlling for factors like age (1).

If you don't have any specific goals with your training besides perhaps building a little muscle, improving your health, and / or achieving multifaceted fitness, you don't necessarily have to keep a training journal or focus on slowly increasing the load you lift or the distance you run every workout.

Don't forget to keep track of your workouts in your Glisten Online Gym journal this week.

Keeping a diet journal isn't a bad idea either.

● Meditate ● Keep a gratitude journal ● Get a pet ● Learn to say no ● Don't feel the need to reply to every text, email, phone call, tweet or comment you receive ● Cut out the negative people in your life ● Get rid of your to - do list ● Spend more time outside ● Make time for laughter every day ● Schedule more fun stuff with friends ● Volunteer ● Stop watching the evening news ● Listen to relaxing music ● Get regular massages ● Take yoga ● Stress management is an essential key to fat loss.

I can't think of a better way to get a handle on your calorie culprits than by keeping a detailed food journal.

Often times I will have my clients keep food journals in which they not only write down what foods they ate and when, but also rate how hungry they were before they ate and how satisfied they were after.

One study found that middle - aged divorced women who kept gratitude journals were no more satisfied with their lives than those who did not.