It's hard to stay motivated when I haven't lost a pound since October.
I am post menopausal, work out 4 - 5 days a week and follow a pretty clean diet, yet I can't lose a pound!
12 weeks ago I had my 4th, I gained 66 pounds, lost 25 pounds the first two weeks and haven't lost a pound since!
But even if you don't lose a pound, yoga will definitely help improve your strength, your flexibility — and your peace of mind.
Just this morning, I'm guilty of stepping on that scale and being disappointed that I haven't lost any pound since last week.
I was 114 lbs forever, now 128 and can
not lose a pound.
I've been on a VLC for 3 months and haven't lost a pound.
I have been doing a combo of WLing (4x / week) and a couple of HIIT wkouts weekly, 2 yoga sessions and lot of walking with strict primal diet for months and haven't lost a pound OR inches.
It is a job to eat 1250 calories a day but I have
not lost a pound in several months.
I know that when I did do the low carb diets I got very dizzy, ill, and generally lethargic, but I didn't lose any pounds.
I can't lose a pound for the life of me!!
Eventually, your body will slow it's metabolic rate down so much, that you're eating virtually nothing and
not losing a pound.
Down 33 lbs but have
not lost a pound in about 2 weeks.
but I still didn't lose a pound.
Have you tried a low carb diet and didn't lose a pound?
In the first month I dropped 13 pounds — me who could
not lose a pound!
I haven't lost any pounds necessarily but I dropped in pant size.
In well over a year, I have
not lost a pound.
Now I can't lose a pound no matter what I do.
My body will
not lose a pound.
Hi Tony, I'm looking for a little advice regarding calorie intake, I am 24 yr old female, 5 ft 4 and weigh 128 lb my goal is 119 lb I have been eating 1400 - 1490 calories Monday - Saturday and 2000 on Sundays, I do 5 30 min spin classes per week, 1 boxercise and 3 weight sessions and I have
not lost a pound of weight on the scales, yes my body has changed slightly but I do also want the weight to go down some what, I don't know if I'm eating too much or not eating enough for the workouts i do, I also hit 10,000 steps daily.
It has been 4 weeks and I feel great, but have
not lost a pound or an inch.
Even if I hadn't lost a pound, I'd feel much lighter!
My son is getting married in Mexico in February and I'm starting to get panicked because I promised myself I'd lose some weight... a lot of weight and I haven't lost a pound.
Not exact matches
«He seems to have
lost a good 50
pounds, but he doesn't want compliments: «It implies that I looked so dreadful before!»
«The first thing I did was
lose 20
pounds and I haven't put that back on.
If the food they didn't eat didn't go directly to the troops abroad, their leftovers could be used to feed their children: «That for every pang of hunger we feel we can have a double joy, that of knowing we are saving worse pangs in... little children, and that of knowing that for every pang we feel we
lose a
pound.»
Now I follow an intermittent fasting plan (thanks, Dick Costolo) and in the process gained seven
pounds (I was trying to) while also
losing 4 percent body fat (which I wasn't trying to do; it just happened as a result of intermittent fasting.)
Losing 20
pounds in exactly seven weeks isn't something you can control.
He wasn't working out to
lose a few
pounds.
A 2010 review of research backed this up, adding that people with rapid weight loss early on were
not more likely to gain back the
pounds than people who
lost weight gradually.
One study found that people who had a financial incentive to
lose weight
lost 14 more
pounds than those who don't have such incentives.
Science says so; in one study, after eight weeks participants who followed an intermittent fasting eating schedule
lost 3.5
pounds of fat while those who similarly exercised and took in the same total calories did
not.
Sidwell
lost 30
pounds in three months, yet Ford's meal plan didn't leave him hungry or short on energy.
Two years later, after
losing nearly 100
pounds, I even wound up on The Dr. Oz Show, alongside Dr. Fuhrman, where I discussed why Eat to Live, the eating plan I largely followed when I wasn't juice fasting, was (and remains) a key element to my health.
I'm
not sure if this was a pressure tactic, but it doesn't matter: I
lost the 30
pounds.
What if
losing 50
pounds wasn't dependent on a researcher discovering the perfect diet or you finding a superhuman dose of willpower, but hinged on a series of tiny habits that you could always control?
A friend of mine
lost 40
pounds simply by deciding
not to have a car (which is doable in many communities) and walking in the hills around his Central Valley home.
By taking 55 minutes to herself she was
not only able to better herself, she also
lost 55
pounds and 5 pant sizes!
This is my first book, so I'm
not sure what to expect next — what the editing process will be like, when the book will be released, how long it will take to
lose the ten
pounds I gained while writing it, etc. — but I will keep you posted.
It's only after we're older once we've had notions
pounded into our heads that we can't or shouldn't learn from this or that, that we
lose our ability to appreciate all of God's creations and see God's hand (poetic term
not literal) in all things (or worse, some have been so blinded as to see it in nothing, as they hide behind their cold scientific idols,
losing the same wonder that got the scientists there to start with)
And I can assure you if you have excess
pounds to
lose it is most likely
NOT because you were eating too many bananas.
Jess has
lost an incredible 175
pounds, and I can't wait to dig through her site for more amazing recipes (For example?
I didn't have a lot of weight to
lose, but 10
pounds came off in as many days.
I haven't gained weight, if anything I've
lost a couple
pounds / inches that were hanging around my mid section.
I will, however, still pay for their carrot cake truffles, chocolate
pound cake, raw macaroons, raw cheesecake, raw oreos and rum balls, so I wouldn't worry about them
losing much business.
Some weeks you may
not lose any and that's okay because it is an average of 2 - 3
pounds.
I've tried it and
lost 10
pounds in a month without being very physically active) Parsley is another «magic» food, but the easy way to look at it is most of the really low glycemic foods don't add to weight gain on their own and they also happen to make the list on this page as «fat burning» foods.
I'm
not on a diet and I don't like the pressure of saying «I'm going to
lose 10
pounds.»