Sentences with phrase «n't making good food choices»

The majority of the time when you're having a problem losing weight, it's not because you aren't making good food choices.

While the film makes the point that the children are exposed to advertising, the scenes of these families seem to say that working - class people just can't make good food choices or get exercise.

«People who are night owls may make simple changes if they're just more aware that they aren't making the best food choices,» says Harris.

Not exact matches

One study found that eating a breakfast high in protein, such as eggs and meat, makes you less likely to binge on junk foods later that night, 10 but even this may not be the best breakfast choice.

As far as good food over good conversation goes, I wouldn't say I have to make a choice between the two.

The sad truth is that if I don't stop for a few minutes and make myself a good lunch, I tend to make poor food choices later in the day (unhealthy drive thru food or copious amounts of brownies!).

Now, I don't know if your like me, but when I work out, I am more likely to make better choices about the food I am eating.

And it doesn't hurt when making good food choices is delicious, too;) Thanks girl!

We all know it's a lot easier and more convenient to choose processed, take - away food over home - made food but really, in the long run it's not always the best choice for long term health.

So, I share the types of recipes on my blog that make me feel and function my best, but these recipes definitely do not encompass the breadth of my beliefs on food, nor do they represent the most optimal meal choices for everyone.

Incorporating plenty of quality macronutrients into the first meal of the day not only prevents that crazy blood sugar ride, it also promotes satiety and the ability to make good food choices the remainder of the day.

Although I try not to eat out too much (homemade food will always taste better than any restaurant food) but when it does happen, I like making healthier food choices.

Breaking the chain of illness and getting people moving means making informed choices and reversing the idea that good food can't be tasty.

I am not vegan, nor do I need to eat gluten - free, but I am a big fan of eating healthily and as Holly spoke about last week in her Healthy Living post, it's important to make healthy choices as often as possible because good food really affects how we feel.

For us, the only change this year is no more school lunches — i had hoped it would introduce Josh to a good variety of foods but they give the kids far too much choice for their ages and he wasn't making good choices.

For this beginner's guide to packing lunches, there's still a lot of responsibility for parents BUT the kids are starting to get some skin in the game, which means they're not only more likely to actually eat their food but they're also learning how to make good food choices.

Kids will accept «real food,» yet it's not always easy for them to make the best food choices when less healthy alternatives are readily available.

I toured over 1,000 local children a year, and still saw their parents making «cheaper» food choices, telling me that they can not afford good food.

Zucchini puree — whilst easy to make — is probably not the best choice for baby's very first food, however.

Peaches are not considered to be highly allergenic — making them a good choice as a first food — although it's worth bearing in mind that an allergy to latex is associated with an increased risk of allergy to peach.

Schools selling Flaming Hot Cheetos also undermine nutrition education about making good food choices, and that hurts all kids, not just low income kids.

Whilst this article does not provide all of the answers, we hope that it has given you some useful information to help you make the best choice for your child... and to realize that baby rice cereal is not the ONLY first food available to your little one, but is merely one of a range of alternatives.

Naturally water and milk are the best choices for our children but that idea won't make the baby food industry rich.

However, for parents who want to make sure their children have homemade, nourishing food choices, commercial pre-packaged choices aren't always the best choice.

even when they make «healthier» options available, kids who don't yet have the maturity to make a good choice when poor ones are available, will rarely choose more nutritious foods when favorites like pizza, burgers and chicken sandwiches are available.

It's certainly not supposed to be about teaching children that making good food choices means you get ostracized while everyone else enjoys their goodies.

Rice cereal isn't necessarily the best choice for a young infant because it has fewer nutrients than other healthy first foods, including pureed meats and vegetables or iron - fortified cereals made from other grains.

However, as we discuss on our page — The Best First Food For Baby it may NOT be the most appropriate choice for everyone — and certain fruits and vegetables may make acceptable (if not better) alternativNOT be the most appropriate choice for everyone — and certain fruits and vegetables may make acceptable (if not better) alternativnot better) alternatives!

The American Academy of Pediatrics (AAP) advisory did not make a statement about whether organic food is a better choice for children than is conventionally grown food.

«Making poor food choices, blowing off the gym, and engaging in unhealthy behaviours are more common when your brain isn't working at its best.

Eating healthy 100 % of the time isn't quite easy when you're constantly being tempted by junk food, but you can make a good start by significantly limiting your unhealthy choices.

Heck, I even let them make the decision to eat «un-healthy» food that I wouldn't choose for them so they learn about making good choices and accessing risk in real - time.

For me, this was an easy choice - if it might be harmful and doesn't make good tasting food, we avoid it.

Make better choices from wholesome sources, and avoid foods that seem healthy but actually aren't with this handy quick reference guide.

First of all, rice in general is not a very good source of protein, fiber, vitamins and minerals — it's merely an easily absorbable form of glucose, which makes it a good food choice for replenishing your muscles after a strenuous workout.

Whether or not they make good snacks depends on how well you fit them into a balanced diet along with your other food choices.

He didn't need to use his willpower to resist a favorite food or exert mental force to make better choices.

When my friends ask me what «diet» I'm on, I just tell them I'm not on a diet — I'm making healthy food choices for good nutrition and trying to eat very little processed foods.

When it comes to the choices we make that don't involve anyone but ourselves, say for instance with food - the best way to make a choice is to know WHY you have one.

I have not been sick all winter and I think eating more organic and higher quality foods have helped as well as making smarter nutritional choices.

Though these diet plans can help you in making healthy food choices, it's important to remember that these will not work as well if not paired with regular exercise and quality sleep.

Gabriela's approach is to help you make nutrient dense food choices, and ensure that every bite you eat is not just delicious but also designed to give you the best vitamins, minerals, antioxidants and phyto - nutrients your body needs to function optimally.

I simply don't want you to go hungry nor do I want you to deny yourself food pleasure, especially if you have made a good food choice that is natural, homemade and you have just had a 10 mile run!!!!!!

A study reported in the Archives of Family Medicine found that kids who regularly sit down with their families for an evening meal make wiser food choices, eat more vegetables, and get more nutrients than those who do not.2 For older children, the American Psychological Association found that family mealtime plays an important role in helping teens deal with the pressures of adolescence, such as motivation for school, peer relationships, depression, and making better choices with drugs and alcohol.

Most people don't think of lasagna as a healthy food, but if you make it with whole wheat pasta and light marinara sauce, pack it with Walmart's «Great for You» Roma tomatoes, and then use one of the best cheeses you can eat... ricotta, the part - skim variety is a smart choice for these perfectly portioned rolls of deliciousness.

If it is not working as well as you would like then you can adjust the calorie density of your intake by making slight adjustments in your food choices.

I don't want people to feel deprived, nor do I enjoy stripping from them the ability to enjoy their favorite foods, but I also want people to make the best and healthiest food choices possible.

A well - fueled brain is better equipped to make healthier choices and not succumb to a mad grab for the nearest source of quick energy (for which the American food industry seems to be designed).

You don't need to starve yourself or subject your body to a crash diet, but pay attention to what you're eating and make good and healthy food choices.

I feel like I am making better food choices, but even this morning I ate flour tortillas, refried beans, and creamer with my coffee, not to mention the artificial sweetener.