Sentences with phrase «n't step on the scale»

I literally have not stepped on a scale since I was 17.

I keep mine under or right around 100 carbs a day... fat intake I'm around 20 - 40 depending on my protein choice for the day... to give some personal deets, I'm female, 5» 5, started out around 150 lbs but have not stepped on a scale since starting my routine 2 months ago (I've lost some fat for sure, especially belly fat, just don't want to start scale watching as it becomes habitual and frustrating for me), and I'm 36 years old.

If you've been trying to lose weight on any diet plan, chances are you may have been advised to not step on a scale for fear of jeopardizing your weight loss.

I didn't step on a scale or measure my body parts (spoiler alert: my thighs are still jiggly).

Not exact matches

If you don't, there's no reason to chase this forever.However, if you follow our steps, you should be on your right track towards your purpose.Take action, test, re-assess, optimize, and eventually scale!

Finnair is asking for a few volunteers, not to take a later flight, but to step on a scale before boarding the plane.

What's more, employees who did not understand their benefits were 3.4 times more likely to be hostile — a step below disengaged on the engagement scale.

People who wouldn't set foot inside a yoga class or step on the scales for a weight loss challenge come to see the nurse practitioner for a sore throat or a sprained ankle, and end up coming back to have their blood pressure monitored or their glucose tested on a regular basis.

That said, Munster notes that Tesla's «goal is not to help the rich save on their energy bill or give them a fun car to drive... There is no agenda or desire to sell to wealthy customers only — it is a necessary step in the economics of scaling up operations.»

Holiness for me was found in the mess and labour of giving birth, in birthday parties and community pools, in the battling sweetness of breastfeeding, in the repetition of cleaning, in the step of faith it took to go back to church again, in the hours of chatting that have to precede the real heart - to - heart talks, in the yelling at my kids sometimes, in the crying in restaurants with broken hearted friends, in the uncomfortable silences at our bible study when we're all weighing whether or not to say what we really think, in the arguments inherent to staying in love with each other, in the unwelcome number on the scale, in the sounding out of vowels during bedtime book reading, in the dust and stink and heat of a tent city in Port au Prince, in the beauty of a soccer game in the Haitian dust, in the listening to someone else's story, in the telling of my own brokenness, in the repentance, in the secret telling and the secret keeping, in the suffering and the mourning, in the late nights tending sick babies, in confronting fears, in the all of a life.

I haven't ventured to step on the scale yet, I'm going to kind of detox my body by eating healthy foods for the next week or so and then see what the scale says.

In fact, you aren't even allowed to step on a scale at all during the 30 day period.

I haven't even stepped on the scale but I can only imagine the damage.

You're not supposed to step on the scale when you do Whole30, but I cheated, and halfway through, I'd lost five pounds.

I knew I was gaining weight, but I didn't know how much until I stepped on the scale one day and saw 225.»

But, if the same thing happened at LAUSD on a larger scale because the LAUSD has so many more students than than West Virginia school district, then the costs would have been so enormous that I don't think the producers could have stepped in to cover those costs like they did last season.

But keep in mind that you definitely won't want to step on the scale after visiting Bang Bang Pie (2051 N. California; 4947 N. Damen Ave.) and trying the spiked eggnog pie, which is nutmeg and dark rum custard with a graham cracker crust, i.e. perfection.

The typical school kitchen simply is not geared to turning raw product into daily meals on the scale Cooper operates, or employing efficiencies at every step the way, or deploying technology as Cooper does.

I certainly would not have told her any of the things I was telling myself since stepping on the scale.

Still, she felt frustrated that Oklahoma did not quickly slow down or stop injections in some wells, a step the state did not take on a wide scale until early 2015.

«This is a big step: It is not easy to reliably design and realize such a thing on a nanometer scale,» says the scientist.

On a day - to - day basis, we encounter values for body mass as we step onto our bathroom scales and are encouraged to maintain a healthy weight (not too heavy or too light).

When you start training and eating properly you may wonder why your not losing weight, you may actually be gaining muscle which is why the scales aren't moving (or going the other way) So stop focusing so much on the numbers and as @thebodycoach Says «step off the sad step» #transformationtuesday

Another point that needs to sink in is that you shouldn't take into consideration only the number you will see when you step on the scale either when you are on a cutting or bulking diet.

In fact, you're not supposed to step on a scale or take your body measurements at any point during the 30 - day plan.

«People aren't used to seeing weights under 100 pounds, and I think that's triggering for a lot of people,» says dietitian and educator Claudia T. Felty, PhD, RD.. In general, she says, we all need to take a deep breath and a big step back from being so quick to judge others by the numbers on their scales.

You also know that having a scale is important: Dieters who weighed themselves regularly melted more pounds over two years than those who didn't, according to a University of Minnesota study, and people who stepped on a scale every day lost the most.

Don't build up the holiday season too much in your head or you'll end up overdoing it — and paying for it when you step on the scale in January.

I rarely step on the scales anymore because I know that my weight does not tell me how strong or fast I am.

Edgley decided to prove that it is really possible to lose 10kgs (22 lbs) in 24 hours, but his mission was to emphasize that our diet and self - confidence should not be suppressed by the number we see when we step on the scale.

A: I never step on the scale, because I do nt believe weight is a measure of health.

Just this morning, I'm guilty of stepping on that scale and being disappointed that I haven't lost any pound since last week.

You step on the scale but the needle won't budge.

And, I haven't counted a calorie, binged in the middle of the night, or stepped on a scale in years.

You step on a scale which is wired to the health coach, so you can't lie about that one.

When you step on the scale and see your weight has climbed a pound or two, don't panic.

There's nothing worse than spending 6 + months in a gym and doing what you think you SHOULD be doing, only to step on the scale and realize that you haven't made any progress!

The reason is simple, that particular diet regimen becomes difficult to maintain and whenever you step on that scale it doesn't show the number you expect.

Actually, she didn't like what she wasn't seeing whenever she stepped on the scale: her toes.

Doing this, most women won't need to step on a scale every day or week to stay on track because your body knows what it needs and will tell you.

CrossFit Sanitas — WOD Skill Pacing and Correct Scaling Workout Of the Day R: 10 min Between Workouts Metcon (8 Rounds for reps) 8 Rounds of 75sec on / 15sec off * pure pacing 32 Plates Steps 16 «no jump burpees» 8 Alt DB Snatch at 50 # / 35 # * record how far you got on each round * so reps not time -LSB-...]

So, Shaun tells her if she fires Jennifer, she's done in the competition and she will not get to step on the scale...

And try not to step on that scale too often!

But exercise shouldn't be only about avoiding obesity and feeling bad when you step on the scale.

However, I did nt know I was in for a big surprise, I just stepped on the scale and pretty much had a heart attack: Last week my weight was 128.4 and now it is reading 134.4... I hope it is normal.

Recently I did step on the scale and I was super disappointed to see that the numbers hadn't changed at all.

Joe Manganiello says the Magic Mike workout is not about looking in the mirror, or stepping on the scale.

Hi Tony, I'm looking for a little advice regarding calorie intake, I am 24 yr old female, 5 ft 4 and weigh 128 lb my goal is 119 lb I have been eating 1400 - 1490 calories Monday - Saturday and 2000 on Sundays, I do 5 30 min spin classes per week, 1 boxercise and 3 weight sessions and I have not lost a pound of weight on the scales, yes my body has changed slightly but I do also want the weight to go down some what, I don't know if I'm eating too much or not eating enough for the workouts i do, I also hit 10,000 steps daily.

This not only caused a HUGE amount of distress in their digestive system (which by now was not used to solid food anymore and I will spare you the details) but also completely discouraged them as they stepped on the scale on the following day.

Before I've always wanted to weigh a certain number, but since I've been working with Ian, I actually haven't been stepping on the scale.